This Is Not Your Practice Life ®

• When Women Crave Emotional Depth

  What does it really mean when a woman says she wants more depth? It’s rarely about wanting “more” in the material sense—it’s about the ache for emotional connection, presence, and understanding.In this episode, we unpack the dynamic between the feminine and the masculine, and why so many women quietly long for more:The ways feminine energy craves to be seen, felt, and held.How masculine energy often misunderstands or resists that need for depth.The difference between surface-level connection and the kind of intimacy that actually nourishes.What both energies can learn about awareness, emotional intelligence, and creating a relationship that feels alive instead of stagnant.This conversation is about more than relationships—it’s about the human desire for resonance, clarity, and real connection. If you’ve ever felt like something was missing, even when things look “fine” on the outside, you’ll find yourself in this episode.Want to take my newest mini program, THE THRESHOLD? Interested in adding on Elevated EQ: Your Self Concept Blueprint? Learn more and enroll here by FRIDAY, SEPT 19TH, 2025 --> https://coachingmasterclasses.com/Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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• Loneliness: An Emotion We Don't Talk About Enough

  Loneliness is one of the most universal human experiences—yet it can feel so personal and isolating when you’re in it.In this episode, I’m breaking down the different shapes loneliness can take:The empty nest season when your kids move out.The kind of loneliness that lingers even when you’re surrounded by people.The ache of wishing for deeper friendships or more genuine connection.We’ll talk about why loneliness isn’t always a “problem to fix,” but instead a signal with both pros and cons. You’ll hear how emotional intelligence can help you:Recognize the root of your loneliness.Sit with the emotion without letting it consume you.Create self-awareness, connection, and grace in the process.Whether your life is full and busy or you’re quietly longing for deeper relationships, this conversation will help you see loneliness through a new lens—one that leaves you feeling more equipped, not more alone.🎧 Tune in and let’s talk about the quiet power of this very human emotion.AND -- If you're interested in Private 1:1 Coaching and want the custom payment plan you hear about on this episode, email: [email protected] or DM me on social media @MacieRenaeCoaching. Deadline to enroll: Aug 31st, 2025.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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• The "Christmas Tree" Effect: How Chronic Stress Impacts Your Health

  What do Christmas tree lights and your body’s stress response have in common? When the lights stay on too long, the bulbs eventually burn out. In this episode, we’ll explore how chronic cortisol stress can change the way your genes express themselves — and why managing your “stress switch” matters more than you think.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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• How to Know the Difference between Empathy vs. Making Yourself Responsible for Other People's "Stuff"

  You can be a deeply empathetic individual without becoming everyone’s emotional caretaker.In this episode, I’m breaking down the 5 key differences between true empathy and the kind of emotional responsibility that leaves you exhausted, resentful, and disconnected from yourself.If you’re someone who feels everything and finds yourself constantly managing the emotions of others—this episode should help clear things up!Sign up for 1:1 Private Coaching: https://private1-1coaching.com/private-emotional-intelligence-coachingSupport the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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• Energetic Labor vs. Energetic Integrity: What You’re Carrying (That No One Sees) - Plus some announcements!

  You know that weird kind of tired that has nothing to do with how much sleep you got? That’s what we’re talking about today.In this episode, we’re digging into energetic labor...all the invisible emotional effort, managing, micromanaging, overthinking, and shape-shifting you do without even realizing it. It’s the stuff that doesn’t show up on your to-do list… but somehow leaves you feeling totally spent.Then we’ll get into what it actually means to live with energetic integrity and why that shift changes everything.This one’s for the woman who’s tired of quietly carrying the weight of everyone else’s expectations and ready to feel more clear, grounded, and powerful in her own energy again.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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