The Anti-Aging Masterclass: Regenerative Aesthetics, Peptides, Microneedling & More
Unlock the ultimate inside-out anti-aging blueprint with regenerative aesthetics expert MJ Gandon. In this deep-dive masterclass, we explore the future of beauty and longevity—from peptides, stem cells, and hormone optimization to microneedling, red light therapy, fat pad regeneration, and cellular health. MJ breaks down the evidence-based protocols she uses with thousands of patients across Miami and LA—covering labs, hormone therapy, skin health, longevity biomarkers, peptides for mood and cognition, nutritional genetics, and more. This is your masterclass in regenerative anti-aging, combining beauty, health, and science in one powerful episode.00:00 Introduction to Regenerative Aesthetics01:24 Sourcing and Safety of Stem Cells08:20 Microneedling: The Underrated Treatment16:37 The Role of Peptides in Health26:21 The Importance of Personalized Supplementation28:38 The Importance of Education in Health and Beauty30:00 Popular Treatments: Stem Cells and Heart Scans34:05 Defining Beauty: Inside and Out35:22 Peptides for Mental Health38:40 Consistency in Beauty and Health Routines41:10 Topical Creams and Skincare Tips49:45 Pre and Post-Procedure Care–Follow Biohack-it:Instagram | @imanhasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itOur Sponsors:Puori: Use code biohackit for 20% off at https://puori.com/biohackit –#AntiAging #RegenerativeAesthetics #Peptides #HormoneTherapy #Microneedling #Longevity #Skincare #Biohacking #WomenHealth #BeautyPodcast
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The CEO’s Guide to Staying Healthy, Grounded, and Productive
In this episode of Biohack-it, Iman Hasan sits down with Ricky Silver, the CEO of Daily Harvest, for an insightful discussion. Discover the journey and vision behind Daily Harvest and how they strive to make organic, nutritious food accessible and convenient. Ricky shares the challenges of sourcing biodiverse ingredients, navigating the pandemic, and the pivotal moments that shaped the company’s success. Plus, explore Ricky’s personal practices for sustaining energy and managing stress, and take away valuable leadership lessons on building culture and fostering transparency in a scaling business.00:00 Daily Harvest's Unique Approach03:20 Challenges in the Food Industry07:40 Personal Practices and Company Culture12:09 Hacks For Productivity13:10 Retail Expansion and Consumer Preferences21:03 Building Culture When Starting a Business24:44 Community Engagement and Sampling28:09 The Importance of Nutritional Studies and Research29:48 Decision-Making Frameworks for Leaders33:43 Marketing Strategies and Audience Insights38:25 Leadership Styles and Managing Different Generations45:23 Handling Burnout and Maintaining Well-being47:22 Final Thoughts and Advice for Aspiring Entrepreneurs–Follow Biohack-it:Instagram | @imanhasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itOur Sponsors:LifeBoost CoffeePuori: Puori: https://puori.com/biohackit and use code biohackit for 20% off–#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #DailyHarvest #Organic #Nutrition #Protein #CEO #Leadership
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The BIGGEST Mistakes Women Make With Hormones, Birth Control, and Conventional Medicine
In this episode of Biohack-it, Iman Hasan sits down with Dr. Austin Lake to dive deep into the intricacies of women's health, hormonal balance, and holistic wellness. They discuss the dangers of chasing symptoms, the failures of conventional medicine, and the influence of stress and societal expectations on women's health. The conversation highlights the importance of circadian rhythm, managing toxic burdens, and the benefits of bioidentical hormone replacement therapy. Dr. Lake emphasizes the value of faith and the role of family support in maintaining health.00:00 Chasing Symptoms and Health Challenges01:15 Failures of Conventional Medicine02:59 Policy Changes and Health Improvements05:42 The Role of Family and Gender Roles06:19 The Impact of Feminism on Family Dynamics13:53 Optimizing Women's Health20:49 The Truth About Your First Post-Birth Cycle23:48 How Women Should Optimize Their Hormones27:36 Vitamins and Minerals for Different Life Stages30:03 Understanding Bioidentical Hormones33:10 The Role of Emotions in Women's Health36:48 The Impact of Birth Control on Women's Health41:04 Personal Journey and Holistic Health Approach47:31 Faith and Holistic Health–Follow Biohack-it:Instagram | @imanhasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itOur Sponsors:Puori: Use code biohackit for 20% off at https://puori.com/biohackit For Prospective Clients:Access personalized health solutions here: https://cellthrive.frameworkwellness.com/m-1-1566Free eBook:Download your complimentary copy here: https://wholly.health/book–#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #Medicine #ConventionalMedicine #Hormones #Cortisol #CircadianRhythm #Menopause
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The Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your Supplements
Join us in this episode of Biohack It, where we dive deep into the world of quality supplements with Oliver Amdrup-Chamby, the founder of Puori. He shares his journey from starting the company to addressing the complexities of sourcing high-quality ingredients and ensuring product transparency. Learn about the importance of Omega-3s, the challenges of the supplement industry, and the critical role of third-party lab testing. Oliver also discusses his personal daily health habits, the values behind Puori’s product formulations, and the significance of regulatory standards in creating trustworthy supplements. Don't miss out on valuable insights into maintaining foundational health and making informed choices as consumers.00:00 The Origins of Puori03:06 Foundational Health and Supplements07:33 Challenges in the Supplement Industry15:17 Heavy Metals in Protein Powders28:22 Pioneering Transparency in the Industry30:12 Challenges in Building a Brand35:25 Supplements for Kids39:15 Daily Healthy Habits and Wellness Trends45:51 Danish Happiness and Cultural Values–Follow Biohack-it:Instagram | @imanhasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itOur Sponsors:LifeBoost Coffee: Use code IMAN for 10% offPuori: https://puori.com/biohackit and use code biohackit for 20% off–#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #Protein Powder #Supplements #Puori #HeavyMetals
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50:42
The Secrets To Aging With Strength and Grace with The Longevity Expert
In this episode of Biohack It, Dr. Vonda Wright, an orthopedic surgeon and women's health expert, discusses her new book 'Unbreakable.' She shares insights from her extensive career on aging, health optimization, and resilience for women. Dr. Wright emphasizes the importance of understanding metabolic functions, the unique aspects of female aging, and the potential of hormone replacement therapy. She also offers practical advice for women in their 20s, 30s, and 40s on how to support their health through diet, exercise, and mental resilience. Additionally, they cover stress management, trauma impact, and the importance of self-belief.00:00 Inspiration Behind 'Unbreakable'00:59 Understanding Women's Aging and the New Science03:27 Differences in Aging Between Men and Women12:32 Supplements and Nutrition17:49 Hormone Replacement Therapy23:55 Debunking Myths About Bioidentical Hormones27:18 The Need for More Women's Health Research32:57 Stress, Trauma, and Hormonal Health38:01 Empowering Women to Take Control of Their Health39:55 Three Tips to Become Unbreakable–Follow Biohack-it:Instagram | @imanhasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itOur Sponsors:LifeBoost Coffee: Use code IMAN for 10% offPuori: https://puori.com/biohackit and use code biohackit for 20% off–#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #Aging #Lifestyle #Wellness #Metabolic #MindfulLiving #AgeWell
Biohack-it: Redefining Wellness for the Modern Era
Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.
Follow now and start living your best, healthiest life—on your terms
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