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The Burnt Toast Podcast

Virginia Sole-Smith
The Burnt Toast Podcast
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  • Did Virginia Buy a $700 Calendar?
    This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comMy dear friend (and our nation’s leading momfluencer scholar) Sara Petersen joined me for a very fun Substack Live yesterday to discuss: Momfluencer Brooke Raybould’s protein-packed postpartum journey! Why $700 calendars are not the systemic support moms need! Would we eat seven hardboiled eggs in one meal! And so much more. Longtime Burnt Toasties will recall that …
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  • Are We Wearing Whatever the F We Want?
    This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comICYMI yesterday… Corinne Fay and I did our first-ever Substack Live! If you’re a casual Substack user, you may or may not have noticed these popping up more frequently. Yes, they work just like Instagram Lives. Yes, they are another way Substack is becoming social media and we can all have complicated feelings about that. Yes, it’s weird that writers now have to b…
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  • If You're Losing Weight, Should You Tell Your Kids Why?
    This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comYou’re listening to Burnt Toast!We are Virginia Sole-Smith and Corinne Fay and it’s time for your Indulgence Gospel!We’ll be getting into:* How to navigate it when you’re taking a semaglutide for your health but your kids are noticing your weight loss?* Fat fashion* Some good old fashioned hate mail* And Corinne got a tattoo!This is a paywalled episode. That means to hear the whole thing you’ll need to be a paid Burnt Toast subscriber. Subscriptions are $7 per month or $70 for the year.If you’re already a paid subscriber, you can add on a subscription to Big Undies, Corinne’s newsletter about clothes, for 20% off.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies—subscribe for 20% off! The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism!
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  • Where Are All the Motherhood Songs
    Today Virginia is chatting with musician and comedian Farideh. Her new album, “The Mother Load” came out on Tuesday and we're obsessed! If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes. Philly Fat Con is THIS WEEKEND! And Burnt Toast is a proud superfat sponsor. It’s going to be an amazing weekend of fat joy, with speakers, movement classes, the Philly Plus Swap and more. All the info and tickets here.And don’t forget to check out our new Burnt Toast Podcast Bonus Content! Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she and her guests give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.BUTTER & OTHER LINKSThe Mother Load is on everystreaming platform Farideh on Instagram, TikTok, YouTube, or FacebookSuch a Good Dadthe diet songthe mom bod songhairy nipplesUsed to be a Hothe 45 minute poopthe vacation songI’m a good mom, not a perfect momThe Eating InstinctSarah J. Maas book seriesA Lady's Guide to Fortune-Hunting and A Lady's Guide to Scandal both by Sophie IrwinFAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or Audible.CREDITSThe Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe
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  • You're Missing: Homeschool Diets and Monomeals!
    Hey there! Just wanted to make sure you know that the April subscriber-only bonus episode came out this morning! I’ve got another diet trend deconstruction for you, and this time we’re getting into Whole30, Bright Line Eating, and Raw Till Four. I also explore what happens when diets become homeschool curriculums and why Jennifer Aniston allegedly lives on baby food but this one reader’s ex eats only potatoes. To listen to the whole thing, you’ll need to be a Burnt Toast subscriber. It’s just $5 per month or you can save $10 and do $50 for the year.Producing a weekly podcast and newsletter requires a significant investment of time and resources from several talented people, and paid subscriptions make all of our work possible. Subscriber support also makes it possible for me to keep most Burnt Toast content free and accessible to all, and to offer comp subscriptions to those who need them. (If that’s you, just email and let me know, no questions asked!)In addition to getting these fun monthly bonus episodes (with transcripts!), you’ll also become a part of the Burnt Toast community with commenting privileges and full access to my Ask Virginia columns, and our awesomely helpful Friday Threads. You can read more about my decision to add paid subscriptions to the newsletter here.Thanks for supporting independent, anti-diet journalism! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com
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About The Burnt Toast Podcast

Burnt Toast is your body liberation community. We're working to dismantle diet culture and anti-fat bias, and we have a lot of strong opinions about comfy pants. Co-hosted by Virginia Sole-Smith (NYT-bestselling author of FAT TALK) and Corinne Fay (author of the popular plus size fashion newsletter Big Undies).
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