First Things THRST

Joining us today is Vadim Fedotov, former elite athlete turned visionary entrepreneur and founder of Bioniq, a world leading supplement brand that tailors to your individual health needs. Reaching extraordinary success, Bioniq has managed to attract the likes of some of the world's greatest athletes, such as Diogo Dalot & Cristiano Ronaldo. novation that’s transforming the wellness industry.00:00 Introduction01:37 Vadim's background: from migrating to Germany for national basketball04:32 How four torn ACL’s changed Vadim’s trajectory forever05:54 Balancing college basketball and academics (emphasis on business)08:06 Transition from top German athlete to humbled U.S. college player10:08 Talent vs. hard work in sports and life lessons11:42 Shift from sports to corporate life; the challenges of job hunting14:15 How internships lead to career opportunities17:09 Key Lessons from sports: dedication and work ethic in business18:16 Handling physical setbacks; disciplined work mindset19:38 Joining Groupon, rapid growth, and becoming the youngest CEO21:48 High-pressure growth strategies and corporate lessons23:08 Realising value and drive to create something impactful24:08 Founding Bioniq: passion for health and education25:27 Early investments and learning through failures27:25 Finding a health market gap and Bioniq’s early concept31:30 Developing Bioniq’s pilot and validating through feedback36:18 Success of pilot, UFC partnership & London launch37:49 Bioniq’s science-backed, personalised supplement approach42:07 Founding team dynamics and startup challenges45:00 Bioniq’s pricing strategy and perceived value50:32 Launch of Bioniq Go for wider reach & use53:34 Customer feedback and ongoing data collection59:48 Scaling challenges, especially in U.S. market entry1:04:28 U.S. marketing and brand-building strategies1:09:44 How Diogo Dalot got involved with Bioniq1:10:02 The big story behind Cristiano Ronaldo investing in Bioniq 1:24:44 Why Mike invested in Bioniq back in 20211:27:11 Does CR7 Watch First Things THRST?! 1:32:13 Bioniq’s long term vision for personalised health» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

Dr. Steven Greer is one of the world’s foremost authorities on the subject of UFOs, extraterrestrial intelligence and technologies, and initiating peaceful contact with interstellar civilizations. For over more than 35 years, Dr. Greer has provided briefings for senior government officials across the globe, conducted numerous media interviews, and delivered hundreds of lectures. He has also written five books and produced 5 feature film documentaries that have been seen by hundreds of millions of people. 0:00 Introduction3:02 Military defectors and whistleblowers6:20 Ex-military personnel's disclosures; Legalities and self-censorship of whistleblowers12:48 The beginnings of ET secrecy17:00 Targeting ET crafts with advanced technology21:30 ET civilisations: "there are DOZENS of them"24:50 The reason there is a lack of Government knowledge on UFO projects27:06 Hybrid covert operations and government collusion31:05 How whistleblowers are threatened and targeted when speaking out on the subject40:24 Dr. Greer's complete database of ET & UFO Proof (backed by 115 testimonials)43:45 False narratives & media censorship48:10 The reason why Dr. Greer's episode on Joe Rogan was taken down50:20 Dr. Greer's documentary being blacklisted from the internet52:26 Envisioning an ideal future and societal impacts (Dr. Greer's ambition)56:27 Global destruction & population redudction1:04:10 Can total peace ever be achieved on Earth?1:10:52 Hollywood corruption & forced narratives1:15:55 Did aliens help build the pyramids?1:18:51 Free energy (and the implications)1:24:22 Open-source energy lab and investor challenges1:30:16 The importance of strategic intelligence1:33:15 Crowdfunding initiatives and extraterrestrial consciousness1:41:45 If ET existence was 100% confirmed, what would be the societal impact?1:48:34 Dr. Greer's response to sceptics1:52:04 Big tech influence and positive feedback from appearances1:53:45 Encouraging whistleblowers and information sources» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Dr. Greer «Website: https://drstevengreer.comArchive: https://www.dpiarchive.com/#/Instagram: https://www.instagram.com/dr.steven.greer/

Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode touches upon key societal issues, such as the negative impact of social media, the root causes of low self-esteem and the best practises for fixing common adult fears and anxieties. Marisa also explores the dynamics of relationships and intimacy, revealing her top tips for deepening connections, having better sex and more. 00:00 Introduction03:02 The most common issues among clients over 30 years03:22 Social media’s negative impact on youth self-esteem03:54 Advice for dealing with social media addiction06:34 Defining a fit and healthy mind07:07 Importance of self-belief and confidence08:15 Root causes of low self-esteem, especially from childhood10:56 Childhood experiences shaping adult self-perception13:04 Comparison between self-improvement and therapy18:47 What is Rapid Transformational Therapy? (RTT)21:04 How RTT differs from conventional therapy22:48 Role of hypnosis in therapy27:05 Impact of childhood experiences on adult behaviour30:34 Common adult fears & anxieties (and how to fix)32:49 Discussing relationships and intimacy dynamics35:33 Eroticism and intimacy in long-term relationships37:55 Parenting & raising children38:49 Key components of a successful relationship41:08 Sperm compounds and spermidine42:15 The 5 love languages47:28 How to communicate expressing personal needs in relationships48:57 Navigating conflict in relationships53:44 Emotional expression for men and its complexities59:43 Mike reflects on losing his mother1:02:41 Traits of men raised without a mother figure1:10:07 Advice for young individuals feeling unloved1:13:45 Embracing self-worth and understanding the concept of love1:15:45 How to find love in today’s fast paced world1:19:06 Learning and growing from previous relationships1:21:02 Breaking the myth of perfect relationships1:23:18 Vulnerability and relatability in relationships and life» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Marisa «Youtube: https://www.youtube.com/@MarisaPeer/videosInstagram: https://www.instagram.com/marisapeertherapy/Website: https://marisapeer.com/

This week, we’re joined by Menno Henselmans, a leading voice in evidence-based fitness. With a unique background in business and fitness, Menno has become a trusted expert for those looking to cut through fitness myths and focus on what really works. As the author of several books and a globally recognized coach, Menno shares actionable insights on everything from optimising strength training to debunking common nutrition misconceptions. Join us for the next two hours as we dive into topics like testosterone optimization, fasting, and the best approach to supplements, offering a no-nonsense guide to improving performance and well-being.00:00 Introduction to Menno Henselmans and evidence-based fitness01:52 Menno Henselmans' transition from business to fitness expert03:20 Development and issues with fitness certifications06:09 Bodybuilding and strength training misconceptions07:22 Evaluating fitness studies and industry drama11:14 Steroids, TRT, and natural testosterone improvement16:23 The importance of blood work and nutrient absorption19:22 Fasting: Benefits and misconceptions23:30 Meal timing and protein synthesis25:23 Protein intake requirements and sources33:08 Selecting the right protein supplement37:40 Creatine usage, benefits, and misconceptions42:08 Hair loss and prevention strategies48:05 Training approaches and injury management52:07 Training philosophies and favourite exercises1:00:00 Lat activation and rear delt training strategies1:06:46 The role and implementation of deload weeks1:10:01 Unanswered questions in fitness science1:10:59 The future of fitness, training, and content censorship1:15:01 Steroid normalisation and influencer scrutiny1:20:51 Alcohol's effects on muscle growth and energy levels1:25:38 Overcoming bad habits and future plans1:28:52 Adherence in fitness and its impacts1:29:26 Relationship dynamics and physical attraction1:36:01 Personal development and changes in dating due to social media» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Menno «Youtube: https://www.youtube.com/@menno.henselmansInstagram: https://www.instagram.com/menno.henselmansWebsite: https://mennohenselmans.com/