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Half a Sandwich

Podcast Half a Sandwich
Charlotte and Grainne
​Hey! We're Grainne & Charlotte two female entrepreneurs bringing you some insight and sometimes some ridiculous life stories! With a blend of life mishaps and ...

Available Episodes

5 of 55
  • E53. Valentines & Parasites... What A Combo
    Grainne had a big week, two weddings and a funeral — it's a lot to unpack! We also dive into the surprising benefits of using papaya to help with parasites and discuss some of our favourite wellness tips for keeping the body in balance.Reflecting on Valentine's Day memories and excitement of upcoming retreats and spa days. Big news — we're now doing video! You can catch us live on Spotify, YouTube, and Apple Podcasts. Download Our Habit Tracker:https://www.halfasandwichpod.com/shopFOLLOW US:IG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/
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  • E52. Thrive in 25 & Joining The 5am Club
    We're kicking off the second month of 2025 with BIG energy - Thrive in 25! We're chatting about our first investing experiences (spoiler: some serious tips from Sandro), why the space you surround yourself with is everything for motivation, and the undeniable joy of organised clutter. Charlotte’s back at the gym, and Grainne is reclaiming her mornings after diving into The 5am Club!   Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/
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  • E51. Social Media Detox, A Surprise Quiz & Crazy Cat Chat
    Charlotte puts Gráinne to the test with a wee game. We're also voicing frustrations about Instagram... is it time for a social media detox? Gráinne, is embracing her natural beauty, taking a break from makeup. Plus with ambitious plans for the App to be launched and EFT tapping videos ready to go - it won't be long now! Oh and, Gráinne might have just adopted a salon kitten! Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/
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    45:24
  • E50. Bubbles, TikTok Drama, #DiorBag & Manifesting Who You Are
    It’s our 50th episode - can you believe it?! Not even a year in, and we’re popping metaphorical bubbles to celebrate this milestone! This week, we’re diving into the drama-filled world of social media: TikTok’s rollercoaster ban saga in the US, the #DiorBag conspiracy (spill the tea, please), and Instagram shaking things up with its new grid layout. We also get deep with the idea that you don’t manifest what you want; you manifest who you are - so let’s talk about feeling it, acting it, being it. Plus, we chat about the joy (and chaos) of building a thriving community of entrepreneurs. Cheers to 50 and counting!   Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/
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    38:07
  • E49. Crying, Laughing & Mood Swinging - The Menstrual Rollercoaster!
    Deep dive into the rollercoaster of emotions that come's with being a woman. From navigating the highs and lows of daily life to laughing, crying, and everything in between. Gráinne gets called out by Charlotte for her excuses (it’s tough love, folks!), while we share the latest must-reads and recommended movies that'll make you laugh till you cry, or just a reminder that you're not alone on this emotional journey. Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/
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About Half a Sandwich

​Hey! We're Grainne & Charlotte two female entrepreneurs bringing you some insight and sometimes some ridiculous life stories! With a blend of life mishaps and little nit-bits of business insight to help those who are riding the waves a few steps behind us! With a dose of Irish & English banter on the side.
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