Helping Couples Heal Podcast

• 87. Growing Yourself Back Up: Understanding Emotional Regression with author John Lee

  In this powerful and eye-opening conversation, Marnie sits down with renowned author and therapist John Lee, whose classic book Growing Yourself Back Up has helped thousands understand the profound impact of emotional regression on adult relationships. Together, we explore what emotional regression is and how it silently shapes our reactions, the difference between responding as an empowered adult vs. a wounded child, and how identifying your own triggers and patterns of regression can create healthier relationships.We introduce practical tools for recognizing when you’ve been “emotionally hijacked” and how to avoid relational ruptures in those moments. Perhaps most important, we discuss the importance of developing the necessary awareness and compassion that can break cycles of blame, withdrawal, fighting, and relational despair. If you’ve ever wondered why certain moments with your partner (or any loved ones) trigger outsize reactions or why the wounds of betrayal take over in the heat of conflict - this conversation is for you.Learning how to spot and shift emotional regression is one of the most empowering skills we can develop—for ourselves and our relationships.Buy John's book Growing Yourself Back Up Here!Purchase The Anger Solution Master Class Here!

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• 86. Empowered at Sea with Marnie and Maddie

  In this episode of the Helping Couples Heal podcast, Marnie talks with betrayal trauma coach and actress Maddie Corman to explore the profound power of community in the healing journey. Maddie opens up about the importance of not going through pain alone, and how finding connection with others can be a lifeline during life’s most difficult moments. We also discuss the Empowered at Sea retreat, a transformative experience designed to support, uplift, empower, and inspire. Join us for a heartfelt conversation about resilience, support, and the courage to heal together.Learn more about Empowered at Sea: https://helpingcouplesheal.com/empowered-at-sea/

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• 85. Betrayed: Who Helps Him Heal?

  In this deeply honest and compassionate episode, Betrayal Trauma Coach, Therapist, and Certified Sex Addiction Therapist (CSAT) Adam Nisenson shares his personal journey through the heartbreak of being betrayed by his now ex-wife—and how that experience transformed both his life and his work. Now the founder of betrayalshrink.com, Adam offers vital support and resources for men navigating the aftermath of infidelity. We explore the raw realities of male betrayal trauma, the often-overlooked emotional toll it takes, and how men can begin to reclaim their sense of self and safety. Adam also discusses his powerful book, A Man’s Guide to Partner Betrayal: Overcoming the Pain & Repercussions of a Cheating Partner, offering practical guidance and insight for those ready to begin healing. This conversation is a lifeline for anyone walking the lonely road of betrayal—and a testament to the resilience of the human heart.Betrayal Shrink Website: betrayalshrink.comCheck out Adam’s book: https://a.co/d/fdk7BMITake the MBT (Masculine Betrayal Trauma) Recovery Assessment:betrayalshrink.com/mbt-assesment

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• 84. Bridge to Connection: A Pathway to Healing and Relational Growth

  In this episode, Marnie, Ilyse, and Luke sit down to share an inside look at Bridge to Connection—Helping Couples Heal’s 5-week online group coaching program designed specifically for couples navigating the painful aftermath of betrayal. Together, they explore how couples can benefit from ongoing structure, a slower pace than a workshop, and the opportunity to process what they’re learning between sessions. They also emphasize how community is key; being with other couples who truly get it—is not only comforting, but vital to the healing process.This conversation dives into the heart of what makes Bridge such an impactful program: a potent blend of expert-led psychoeducation, exponential growth through powerful coaching, and the intimacy and dynamics of the group. Through weekly 90-minute coaching calls and access to thoughtfully crafted on-demand video lessons, couples are supported in understanding the core issues driving disconnection and begin to rebuild safety, trust, and emotional intimacy.They encourage listeners to consider how they learn and heal best, and to recognize that rebuilding after betrayal requires more than insight—it requires support, connection, and intention.The next Bridge to Connection cohort begins June 2nd. If you’re ready to feel less alone and more equipped to face what’s ahead—together—this could be the next best step. To learn more or to register, reach out to us at [email protected]

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• 83. Porn, Masculinity, and Meaning: A conversation with Josh Radnor

  In this honest and deeply personal conversation, actor, writer, director, songwriter, and musician Josh Radnor opens up about his journey away from pornography and alcohol, and the deeper realizations that led him there. Together, we explore the often-overlooked harms of porn — how it distorts intimacy, disconnects men from their emotional selves, and shapes the way boys grow into men. Josh reflects on the cultural messages that normalize these habits, the pain they often mask, and the liberation he found in stepping away. This episode is a call to curiosity, compassion, and courageous self-inquiry — for anyone questioning what true connection really looks like.Subscribe to Museletters by Josh Radnor- https://joshradnor.substack.com/See Josh Radnor on Tour: https://www.joshradnor.com/tour

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