Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
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When all of the things you carry,
And all of the thoughts that vary,Β
Make you feel frazzed and fried.Β
You think that youβre drowning,Β
The thoughts are all shouting,Β
Just pauseβ¦and move it all aside.Β
PAUSE
All of that noise,Β
And all of that stress,Β
Donβt need to take hold of you.
Just follow your breath,Β
And find space inside,Β
βTil youβre reminded whatβs true.Β
PAUSE
Shed the stress,Β
The whole big mess.Β
Let it melt away,Β
Release the weight.
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenΒ
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here β
https://bit.ly/meditationforkidsapple
Hey, Iβm so glad youβre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Β
If thereβs a meditation you desire, but canβt find, email us at Katie Krimitsos to make a request. Weβd love to create what you want!Β
Namaste, Beautiful,
πKatie
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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14:46
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14:46
A Willingness To Practice Patience
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
I invite you to observe and be in the truth with yourself.
An invitation to release old ways of thinking, behaving, and feeling,Β
And stepping into a gentle willingness.
In a world of instant gratification and convenience,
You might be used to getting what you want, when you want it.Β
PAUSEβ¦
But patience is the art of not being in a hurry.
Being in the present moment and waiting for that something,Β
That someone,
Without expressing irritation or frustration.
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here β
https://bit.ly/meditationforkidsapple
Hey, Iβm so glad youβre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If thereβs a meditation you desire, but canβt find, email us at Katie Krimitsos to make a request. Weβd love to create what you want!
Namaste, Beautiful,
πKatie
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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10:30
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10:30
Sleep Meditation (3 Hours): The Snow Owlβs Flight: A Winter Sleep Journey
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Breathe deeply, and as you exhale, feel the cool touch of winterβs air.Β
A peaceful stillness surrounds you, quiet and calm, like the hush that falls over the world after a fresh snowfall.Β
PAUSEβ¦
The night sky above you is dark and endless,Β
Dotted with stars that glimmer like diamonds on a velvet canvas.
PAUSE...
Now, imagine a soft flutter of wings... the gentle sound of feathers cutting through the crisp night air.Β
In the distance, you see herβa majestic snow owl, her white wings wide and graceful, gliding silently through the winter night.Β
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here β
https://bit.ly/meditationforkidsapple
Hey, Iβm so glad youβre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If thereβs a meditation you desire, but canβt find, email us at Katie Krimitsos to make a request. Weβd love to create what you want!
Namaste, Beautiful,
πKatie
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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3:02:30
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3:02:30
Love Expands for Me
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Love expands.Β
It creates more, even when you donβt think more is possible.Β
It opens and raises,
And deepens and strengthens.
It heals, it forgives, it seeks to understand.
It seeps into the darkest spaces,
And shines its light.
PAUSE (20 SEC)...
Love expands for me.
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here β
https://bit.ly/meditationforkidsapple
Hey, Iβm so glad youβre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If thereβs a meditation you desire, but canβt find, email us at Katie Krimitsos to make a request. Weβd love to create what you want!
Namaste, Beautiful,
πKatie
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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10:03
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10:03
Sleep Sounds: Whimsical Night
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here β
https://bit.ly/meditationforkidsapple
Hey, Iβm so glad youβre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If thereβs a meditation you desire, but canβt find, email us at Katie Krimitsos to make a request. Weβd love to create what you want!
Namaste, Beautiful,
πKatie
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guided meditations created for women or anyone who feels called to listen. π Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com