Listen to this podcast in the app for free:
Download for free in the App Store
radio.net
Sleep timer
Save favourites
2503 episodes
You Have Something to Give đ A Meditation for Purpose and Meaning
12/11/2026 | 10 mins.Hello Beautiful, I'm so grateful you're here with me
You donât have to change the whole world to make a meaningful difference in it. This meditation invites you to recognize the gifts, kindness, wisdom, and presence that only you can offer in your own unique way. A guided meditation for life purpose, self-worth, confidence, personal growth, motivation, gratitude, and meaningful living.
Love,
đ Katie
TAKE THE FREE QUIZ! đ§ââď¸What kind of meditator are you? Take the free quiz & discover your meditation style now! đđ˝â https://quiz.womensmeditationnetwork.comâ
Want an ad-free meditation experience? Become a Premium member today -> â https://womensmeditationnetwork.com/premiumâ
Learn more about your ad choices. Visit megaphone.fm/adchoicesSleep Affirmations đ´ Positive Thoughts to Help You Relax and Drift Off
12/11/2026 | 28 mins.Hello Beautiful, I'm so grateful you're here with me
Let these soothing words be the last thoughts your mind receives tonight. As your body relaxes, gentle sleep affirmations will help you release the day and cultivate feelings of safety, calm, trust, and peace. Perfect for bedtime affirmations, deep sleep, positive thinking, nighttime anxiety, overthinking, insomnia relief, relaxation, and a peaceful bedtime routine.
Love,
đ Katie
TAKE THE FREE QUIZ! đ§ââď¸What kind of meditator are you? Take the free quiz & discover your meditation style now! đđ˝â https://quiz.womensmeditationnetwork.comâ
Want an ad-free meditation experience? Become a Premium member today -> â https://womensmeditationnetwork.com/premiumâ
Learn more about your ad choices. Visit megaphone.fm/adchoicesAD-FREE BONUS: Beauty in the Breakdown đ¸ A Meditation for Starting Again
10/11/2026 | 9 mins.Hey, itâs Katie and I want to welcome you to this special bonus episode. Itâll be here for you completely ad-free for the next week so you can get a feel of what itâs like to be a PREMIUM member. If youâd like an easy ad-free experience for all of our podcasts - thatâs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Sometimes the moments that seem to be breaking us open are also creating space for something new. This meditation helps you meet change and difficult seasons with tenderness while looking for the growth, wisdom, and possibility that may be emerging underneath. A supportive meditation for emotional healing, life transitions, resilience, grief, letting go, personal growth, and new beginnings.
Love,
đ Katie
TAKE THE FREE QUIZ! đ§ââď¸What kind of meditator are you? Take the free quiz & discover your meditation style now! đđ˝â https://quiz.womensmeditationnetwork.comâ
Want an ad-free meditation experience? Become a Premium member today -> â https://womensmeditationnetwork.com/premiumâ
Learn more about your ad choices. Visit megaphone.fm/adchoicesBurnout Meditation 𪍠When Youâre Exhausted From Doing Too Much
10/11/2026 | 13 mins.Hello Beautiful, I'm so grateful you're here with me
When youâve been giving, producing, helping, and pushing for too long, your whole system can start asking you to stop. This meditation is a place to put everything down for a while, breathe without expectation, and give yourself permission to simply be. Designed for burnout recovery, exhaustion, overwhelm, work stress, mental load, self-care, nervous system calming, and deep relaxation.
Love,
đ Katie
TAKE THE FREE QUIZ! đ§ââď¸What kind of meditator are you? Take the free quiz & discover your meditation style now! đđ˝â https://quiz.womensmeditationnetwork.comâ
Want an ad-free meditation experience? Become a Premium member today -> â https://womensmeditationnetwork.com/premiumâ
Learn more about your ad choices. Visit megaphone.fm/adchoicesRadical Acceptance Meditation đż Stop Fighting What You Cannot Change
09/11/2026 | 11 mins.Hello Beautiful, I'm so grateful you're here with me
Peace doesnât always come from changing whatâs happeningâsometimes it begins when we stop fighting against what already is. This meditation guides you through the practice of radical acceptance so you can soften resistance without denying your feelings or experiences. Use this guided meditation for letting go, emotional healing, mindfulness, anxiety relief, stress reduction, self-compassion, and inner peace.
Love,
đ Katie
TAKE THE FREE QUIZ! đ§ââď¸What kind of meditator are you? Take the free quiz & discover your meditation style now! đđ˝â https://quiz.womensmeditationnetwork.comâ
Want an ad-free meditation experience? Become a Premium member today -> â https://womensmeditationnetwork.com/premiumâ
Learn more about your ad choices. Visit megaphone.fm/adchoices
More Health & Wellness podcasts
Trending Health & Wellness podcasts
About Meditation for Women
Guided meditations created for women or anyone who feels called to listen. đ Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Podcast websiteListen to Meditation for Women, Nothing much happens: bedtime stories to help you sleep and many other podcasts from around the world with the radio.net app
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Meditation for Women: Podcasts in Family
New Zealand
