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Relationship Advice

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
Relationship Advice
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621 episodes

  • Relationship Advice

    Help! I am a Double Pursuer or Double Withdrawer. Understanding the Hidden Patterns of Emotional & Sexual Cycles

    02/11/2026 | 47 mins.
    Free 10 Day Couples Challenge

    Try Relationship Academy

    Why do so many couples feel like they are constantly speaking two different relational languages, especially when switching between emotional discussions and physical intimacy?

    When partners occupy the same role, either as a double pursuer or a double withdrawer, across both emotional and sexual domains, it can amplify feelings of disconnection and mutual exhaustion. In this episode, we talk about unpacking these overlapping dynamics to replace reflexive blame with genuine curiosity, vulnerability, and grounded connection.

    Main Talking Points:

    Dual Dynamic Overlap

    Empathy Bridge Gaps

    Sexual Cycle Triggers

    Responsive Desire Shifts

    Curiosity Over Judgment

    Regulated Disengagement Timing

    True relational intimacy doesn't require moving at the same baseline pace; it relies on the shared willingness to slow down, listen beneath protective reactions, and appreciate the underlying bid for connection.

    Give Me Discounts!

    Kiwi Fodzyme - Get 30% off your first order!

    Tanasi - Use code “relationship" for 25% off your first order.

    *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren
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  • Relationship Advice

    Navigating Grief and Loss During The Holidays

    30/10/2026 | 15 mins.
    Check out Thrive's Grief Group

    Try Relationship Academy for Free

    Get the opportunity to meet other grievers

    Get education on how grief presents during the holiday season, prompts to explore your own grief experience, tangible tools for integrating grief during the holidays

    An activity would be creating your own holiday grief web - helping clients create a visual representation and understanding of how the death of a loved one creates many other grief experiences that change the way we approach the holidays

    Best suited for clients who have experienced the death of a loved one and may be feeling nervous about the upcoming holiday season or those wanting more tools to better navigate the holidays without a loved one.

    Takeaways - gaining an understanding of how and why grief can be intensified during the holidays. Walk away with tools for integrating grief and your loved one into your holiday plans experience. Gaining confidence to create a plan for the holidays that best suits wherever clients are in their personal grief journey.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Relationship Advice

    A Better Way To Money

    29/10/2026 | 30 mins.
    Find more episodes of A Better Way To Money.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Relationship Advice

    How to Identify & Heal From Toxic Abusive Relationships (TAR) with Dr. Jamie Star

    26/10/2026 | 55 mins.
    Free 10 Day Couples Challenge

    Try Relationship Academy

    How do you distinguish between standard relational friction and a truly toxic, abusive environment?

    In this episode, Colter Bloxom and Cayla Bozovich sit down with Dr. Jamie Star, founder of the STAR Network, to unpack the critical differences between a partner's protective moves in a negative cycle and characterological patterns of abuse. Dr. Jamie shares his personal journey through relational trauma, breaks down how childhood attachment styles shape codependency, and offers a path toward reclaiming safety. By shifting focus away from diagnosing a partner and toward trusting your body's somatic wisdom, this conversation helps you replace blame and confusion with internal clarity and grounded boundaries.

    Main Talking Points:

    • Differentiating Relational Cycles

    • Defining Toxic Dynamics

    • Unpacking Childhood Trauma

    • Trusting Somatic Signals

    • Reparenting Through Consistency

    • Regulating Emotional Safety

    Healing from relational trauma isn't about fixing an unresponsive partner; it's about anchored self-awareness and cultivating environments where you feel consistently safe, seen, and supported. True recovery begins when you stop looking outward for validation and begin honoring your own internal boundaries.

    Connect with Dr. Jamie Star:

    Dr. Jamie Star's Website: https://drjamie.com

    STAR Network:'s Website: https://starnetwork.org

    Give Me Discounts!

    Kiwi Fodzyme
    - Get 30% off your first order!

    Tanasi
    - Use code “relationship" for 25% off your first order.

    *If you love this episode (and our podcast!), would you mind giving us a⁠
    review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Relationship Advice

    You Don’t See What I’m Carrying

    19/10/2026 | 49 mins.
    How often do we judge a partner’s apparent inaction while feeling entirely overwhelmed by our own stress?

    When everyday household friction erupts into an argument, the conflict is rarely about time management—it is a cry to have our unseen emotional burdens recognized. In this episode, we unpack the hidden internal loads partners carry and explore how shifting from quick assumptions to compassionate curiosity transforms relational strain into deep connection.

    Main Talking Points:

    Uncovering Invisible Emotional Loads

    Assessing Individual Daily Capacity

    Replacing Assumptions With Curiosity

    Validating Unseen Relational Strain

    Respecting Varying Nervous Capacities

    Connecting Beyond Full Understanding

    You do not need to fully comprehend every detail of your partner's internal struggle to offer meaningful relief. Relational safety grows the moment you pause, validate their experience, and acknowledge the weight in each other's backpacks.

    Give Me Discounts!

    Kiwi Fodzyme - Get 30% off your first order!

    Tanasi - Use code “relationship" for 25% off your first order.

    *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.
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Relationship Advice: Podcasts in Family