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PodcastsHealth & WellnessRena Malik, MD Podcast

Rena Malik, MD Podcast

Rena Malik, MD
Rena Malik, MD Podcast
Latest episode

349 episodes

  • Rena Malik, MD Podcast

    Why Men Care So Much About Squirting — And What Actually Matters

    28/08/2026 | 15 mins.
    What does a “normal” testosterone result really mean, can every woman squirt, and can you actually prevent prostate problems as you age? In this Ask Me Anything episode, Dr. Rena Malik answers real questions about testosterone levels and symptoms, the science behind squirting, and why frequent urination and an enlarged prostate become more common with age. She also shares practical ways to support your hormonal, prostate, urinary, and sexual health.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Introduction

    00:33 "Normal" Testosterone

    05:54 Squirting

    09:30 Prostate Health

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Is Emotional Connection Required for Female Desire? A Doctor Explains

    26/08/2026 | 26 mins.
    In this episode, Dr. Tami Rowen explores the complexities of female sexual desire, debunking common myths about arousal and emotional connection. She discusses the science behind sexual concordance, treatment options for low desire, and the impact of hormones, all while emphasizing the diversity of experiences and the importance of personalized care. Listeners will gain nuanced insights into sexual health, the role of communication with healthcare providers, and the need for individualized approaches over universal solutions.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Introduction00:29 Sexual Concordance Explained03:20 Arousal Without Desire05:55 Lubrication and Sexual Response06:36 Men, Ejaculate, and Miscommunication08:56 Treating Low Female Desire13:09 Testosterone and Desire15:06 What Testosterone Data Shows21:57 Who Should Consider Testosterone24:41 Avoiding Hormone Absolutes

    Get 10% off with code RENA at TBD — risk-free for 30 days

    Pulsetto is a general wellness product intended to support a healthy lifestyle. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    3 Peptides Doctors Won't Prescribe (And Why That Matters)

    21/08/2026 | 1h 5 mins.
    In this episode, Dr. Rena Malik, MD explores the evolving landscape of anabolic peptides and their impact on men’s health, hormone optimization, and overall well-being. Joined by Dr. Mohit Khera, Dr. Kevin Campbell, and Dr. Alex Tatem, the discussion unpacks what peptides are, the challenges of regulation and safety, and the latest research on compounds like BPC-157, CJC-1295, and GLP-1s. Listeners will gain data-driven insights on navigating the peptide craze safely, understanding true health optimization, and making informed decisions in a rapidly changing market.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction00:02:46 What Peptides Actually Are00:04:09 Why Peptides Became So Controversial00:10:34 Compounding Pharmacies vs Research-Use Peptides00:13:31 Peptides That Raise Safety Concerns00:22:58 Growth Hormone Peptides and Sleep Claims00:28:01 PT-141 and Sexual Function00:44:45 GLP-1s, Testosterone, and Muscle Loss00:58:58 What Peptide Research Should Study Next

    Stay connected with Dr. Mohit Khera, Dr. Kevin Campbell, and Dr. Alex Tatem on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

    Dr. Mohit Khera
    INSTAGRAM - https://www.instagram.com/drmohitkhera/?hl=en
    X - https://x.com/DrMohitKher
    WEBSITE - https://drmohitkhera.com/

    Dr. Kevin Campbell
    X - https://x.com/KJCampbellMD

    Dr. Alex Tatem
    INSTAGRAM - https://www.instagram.com/dralextatem/?hl=en
    YOUTUBE - https://www.youtube.com/@DrAlexTatem
    TIKTOK - https://www.tiktok.com/@dr..alex.tatem
    X - https://x.com/DrAlexTatem
    WEBSITE - https://dralextatem.com/

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Why Testosterone May Matter for Women Far More Than You’ve Been Told

    19/08/2026 | 35 mins.
    In this episode, Dr. Rena Malik is joined by Dr. Rachel Rubin to unpack the complexities of menopause management, hormone therapy, and sexual health. They discuss the major gaps in medical training around menopause, the challenges patients face in getting evidence-based care, and the importance of individualized treatment. Listeners will gain vital insights into hormonal changes, how to advocate for better care, and why sexual health should be considered a key aspect of overall wellness.

    Become a Member to Receive Exclusive Content: ⁠renamalik.supercast.com⁠

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Why Menopause Care Falls Through the Cracks
    03:40 The Need for Better Hormone Prescribing
    04:24 Menopause, Testosterone, and Quality of Life
    07:37 What Happens When Estrogen Drops
    10:26 Finding the Right Hormone Toolbox
    13:40 Dosing, Absorption, and Hormone Levels
    22:05 IUDs, Perimenopause, and Treatment Decisions
    23:28 Brain, Heart, and Whole-Body Health
    30:41 Changing the Conversation Around Sexual Medicine

    Let's Connect!:

    WEBSITE: ⁠http://www.renamalikmd.com⁠

    YOUTUBE: ⁠https://www.youtube.com/@RenaMalikMD⁠

    INSTAGRAM: ⁠http://www.instagram.com/RenaMalikMD⁠

    TWITTER: ⁠http://twitter.com/RenaMalikMD⁠

    FACEBOOK: ⁠https://www.facebook.com/RenaMalikMD/⁠

    LINKEDIN: ⁠https://www.linkedin.com/in/renadmalik⁠

    PINTEREST: ⁠https://www.pinterest.com/renamalikmd/⁠

    TIKTOK: ⁠https://www.tiktok.com/RenaMalikMD⁠

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    What Actually Makes Someone Good in Bed? It’s Not How Long They Last

    14/08/2026 | 1h 53 mins.
    Dr. Alan Shindel, Dr. Christian Nelson, and Dr. Justin Dubin—leaders in sexual medicine and men's health—join Rena Malik, MD to break down the realities of premature ejaculation. The group challenges myths about duration, reveals why lasting longer isn't always better, and explains why most women don't orgasm from penetration alone. The episode dives into the real clinical definitions, biological and psychological causes, the impact of relationship dynamics and communication, and what actually works for treatment—including behavioral therapies, mental health support, medications, and lifestyle changes. The discussion also confronts misinformation from social media, porn, and online supplements or gadgets, and draws clear lines between evidence-based strategies and hype.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction00:02:52 How Long Should Sex Last?00:04:02 Rethinking Sex Beyond Penetration00:11:44 Porn, Pressure, and Expectations00:13:52 What Counts as Premature Ejaculation?00:17:46 Partner Expectations and Relationship Strain00:24:54 Anxiety, ED, and Rushing to Finish00:27:26 Biological and Psychological Causes00:34:52 Communication and Therapy00:46:14 Behavioral Tools and Pelvic Floor PT01:20:07 Medications and Treatment Options01:28:06 Online Misinformation and Myths

    Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RENA #rulapod

    Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code RENA at https://irestore.com/RENA! #irestorepod

    Stay connected with Dr. Alan Shindel, Dr. Justin Dubin, and Dr. Christian Nelson on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

    Dr. Alan Shindel:https://urology.ucsf.edu/people/alan-shindel
    LINKEDIN - https://www.linkedin.com/in/alan-shindel-6925844b

    Dr. Justin Dubin:
    INSTAGRAM - https://www.instagram.com/justindubinmd/?hl=en
    X - https://x.com/justindubinmd?lang=en
    LINKEDIN - https://www.linkedin.com/in/justin-dubin-m-d-9a9b7917

    Dr. Dubin is also the co-host of The Man Up Podcast:
    YOUTUBE - https://www.youtube.com/@themanuppod
    INSTAGRAM - https://www.instagram.com/themanuppod/?hl=en
    APPLE PODCAST - https://podcasts.apple.com/us/podcast/man-up/id1582655811
    SPOTIFY - https://open.spotify.com/show/1FkEhH04XdxruNg1xxsEdo

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Rena Malik, MD Podcast
Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.
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