In this episode of the Run Spesh podcast, Oska and Anna welcome the Head Product Line Manager for Run Puma, who joins them from Germany. The discussion encompasses a broad range of topics, including the guest's career journey, the evolution of Puma's running line, the importance of product development, and the brand's strategy for crafting top-tier running shoes. Notable points include the pivotal years of 2018 and 2019, when Puma relaunched its running line with innovative products such as the Deviate and Nitro series. The guest emphasises Puma's commitment to consistency and best-in-class product quality, drawing on extensive market research and consumer insights. The conversation also highlights Puma's foray into trail running, the development of their proprietary Puma Grip, and the science behind their midsole materials. The episode concludes with a discussion about Puma's future releases and the ongoing evolution of their product lines. 00:00 Introduction and Guest Welcome 01:31 Guest's Background and Career Journey 07:17 Role of a Product Line Manager 11:44 Puma's Running Shoe Relaunch 21:34 Challenges and Successes in Relaunch 29:35 Innovation and Material Development 33:23 Wear Testing and Consumer Feedback 35:19 Collaboration and Future Plans 38:03 Retail Visit and Training Initiatives 39:26 Challenges in Global Product Distribution 40:40 The Development of Puma Grip 44:49 Exploring Midsole Materials 47:09 Highlighting New Models: Magnify and Velocity 52:33 The Fast R Series: Innovation and Performance 01:01:22 Puma's Entry into Trail Running 01:07:32 Perfect Shoe Rotation and Future Products
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60 | Athletics New Zealand Cross Country Preview, memory loss and the Saucony Triumph 23
In this episode of the weekly running specialty podcast, the hosts—Oska, Tom, and Anna from the Front Runner team—discuss various topics related to running and their personal experiences. They celebrate their podcast's milestone of hitting 5,000 hours on YouTube, just weeks before their one-year anniversary. The hosts share their amusement over the minor traditions developed around tapering for races and humorous commentary on running attire preferences, notably socks over tights. They announce their weekly poll winner and delve into the details of the upcoming National Cross Country Championships, highlighting key runners and potential winners. The team also reviews the latest running shoes like the Triumph 23, pointing out its improvements over the previous models. Finally, they reflect on their own training routines and plans for the week ahead, encouraging listeners to join upcoming community runs.  00:00 Introduction and Milestones 01:20 Red Bull and Running Banter 02:57 Socks Over Tights Debate 09:52 Cross Country Championships Preview 25:42 Run Club and Training Highlights 31:24 Indoor Football Injuries and Anecdotes 32:29 Tommy's Running Journey 33:35 Training and Recovery Insights 37:55 Tapering Strategies 42:50 Shoe Talk: Triumph 23 Review 54:25 Upcoming Events and Final Thoughts
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59 | Asics Metaspeed Sky & Edge 4, Should kids where Carbon Racing Shoes?
In this entertaining episode of the weekly running podcast, Oska, Tom, and Anna from Front Runner Colombo share lively conversations filled with humor, running insights, and a sprinkling of random fun facts. From the latest doping scandals to the mystery of missing water bottle lids, they delve into the quirky side of running life. The team debates the pros and cons of teenagers using carbon-plated shoes and discusses the newest ASICs footwear, the MetaSpeed Sky and Edge. Listener questions lead to discussions on Garmin's reliability for tracking sleep, identifying running pain, and picking the best long-run shoes. Personal anecdotes about training, life changes, and even a bit about books add color to the episode. The show wraps up with exciting news about their upcoming Run Club event in partnership with Saucony, complete with t-shirts and time trials. Tune in for a fun mix of laughter, learning, and running camaraderie! Â 00:00 Introduction and Podcast Overview 00:38 Random Conversations and Humor 04:01 Doping Allegations in Sports 08:02 Training and Running Insights 21:11 Listener Questions and Advice 33:20 Discussing Shoe Stability and Performance 34:08 The Concept of 'Mushy' Shoes 35:43 Tracking Sleep Data: Is It Worth It? 44:06 Debating Carbon-Plated Shoes for Kids 55:06 New Shoe Releases and Features 01:06:04 Upcoming Run Club Event
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58 | Asics Kayano 32, matching tattoos and more listener questions
Mid-July Running Updates: Tattoos, Training Talks, and Shoe Reviews! Join Oska, Tom, and Anna from the Front Runner Colombo as they discuss a jam-packed week of running updates and fun topics. In this mid-July episode, they touch on their personal training routines, upcoming run club events, the New Zealand Cross Country Championships, and even a discussion on matching tattoos. They delve deep into shoe rotations, the new Asics GEL-Kayano 32, and the latest in sports performance gear like bicarb. There's also talk on traveling for races, ideal pre-race preparation times, and more! Enjoy the banter and expert insights in this latest episode of the Front Runner's weekly running specialty podcast, Run special. 00:00 Introduction and Announcements 01:35 Welcome to the Podcast 02:21 Tattoo Talk 06:58 Running Gear and Apparel 09:54 Training and Cross Country Insights 33:22 Race Results and Upcoming Events 38:42 The Evolution of Men's 800m Races 39:23 Peter Bol's Record-Breaking Performance 40:17 The Science Behind Bicarb and Performance 46:42 Listener Questions: Shoe Rotations and Gym Shoes 57:47 Travel Tips for Marathon Events 01:01:47 New Shoe Releases and Final Thoughts
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57 | Mizuno Wave Sky 9, listener questions, shaving at the gym and race round ups
Running Gear, Training Insights, and Listener Q&A In this episode, Oska, Tom, and Anna answer listener questions about shoe fitting and provide recommendations for various running scenarios. They discuss the importance of not relying solely on online reviews and the significance of getting proper in-store guidance. The team debunks common myths about running form and cadence and emphasiseses the importance of strength training, appropriate footwear rotation, and structured training to prevent injuries. They also review the Mizuno Wave Sky 9, giving detailed insights into its features and suitability for different runners. Lastly, they discuss recent races and athletes' performances, including the North Island Cross Country Champs and the Gold Coast Marathon. 00:00 Introduction and Weekly Update 00:20 Listener Questions and General Advice 00:58 Weather Woes and Training Challenges 05:33 Corbin's Ultra Marathon Achievement 14:01 Gym Etiquette Debate 16:36 Upcoming Events and Gear Updates 18:28 Race Results and Highlights 21:06 International Race Insights 29:45 Track and Field Performances 36:23 Race Day Insights and Listener Questions 37:47 Shoe Recommendations for Triathlons 40:41 Fitting Experience and Customer Service 50:54 Running Myths Debunked 59:32 Mizuno Wave Sky 9 Review 01:07:25 Closing Thoughts and Announcements
The Run Spesh podcast is all about the shoes and gear you like to go running in. We cover short-form episodes with in-depth discussions on what the shoe is for, who might benefit from it, and how it was made. The Frontrunner is also here to share stories and bring the community together. Enjoy the characters we have in our sports and the experts we work with. Run Spesh is a play on "Run Specialty" with the Frontrunner Colombo being New Zealand's leading Running Specialty Store
New Zealand