Sound Therapy Network

• Episode 71: Thriving In a Modern Day Great Depression

  Welcome to the Sound Therapy Network podcast, where we dive into all things sound and healing, for both practitioners and clients. In this episode, host Niajae Embodiment Coach, owner of Bliss Wellness Studio in Tampa and creator of Somatic Sound Therapy, confronts the pressing question: Are we in, or entering, a recession, and how does that impact our mental, emotional, and physical wellbeing? With stress and anxiety at an all-time high, Niajae explores the crucial role of trauma-informed care and the importance of maintaining our self-care routines, even when times get tough. She shares insights on how economic uncertainty affects our nervous systems, why self-care and community support are more vital than ever, and actionable steps to not just survive, but truly thrive amid the chaos. Tune in for journal prompts, self-reflections, and practical tips on building resilience, embracing joy, and finding balance, no matter what’s happening in the world around us. Feeling stuck in freeze mode? Get the support you need with our healing packet on this topic inside the Healthy Love Healing App, featuring 20 powerful journal prompts and a guided meditation to help you regulate your nervous system and start moving forward. 💜 Try it free for 7 days: healthylovehealing.com  

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• Episode 70: Flower Meditations With The Roaming Petal

  In this episode of the Sound Therapy Network Podcast, we’re joined by Erica Holland, owner of The Roaming Petal, to explore the beautiful world of flower meditations. Erica shares her journey of discovering flower meditations and how this practice has transformed her life. 🌿 What We Cover in This Episode:  ✨ What is a flower meditation? ✨ How flowers can raise your energy and the energy of your home ✨ The connection between flowers and mindfulness ✨ How The Roaming Petal offers online flower arranging classes and meditations 💐 Exciting News! We are collaborating on a masterclass for Sound Therapy practitioners to incorporate flowers into their sound baths. Stay tuned for more details! 🎧 Listen now and let the beauty of flowers inspire your practice or watch the video on YouTube https://youtu.be/0t9XEmEuYnQ 💜 Connect with Erica & The Roaming Petal: 📸 Instagram: https://www.instagram.com/theroamingpetal 🌎 Website: https://www.theroamingpetal.com 🔔 Don’t forget to subscribe, leave a review, and share this episode with your community! 💫 For more information on our Somatic Sound Therapy™ Practitioner Certification & Mentorship bit.ly/SomaticSoundTherapyCertification    

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• Do You Have Religious Trauma?

  Religious trauma runs deep, often shaping our core beliefs, how we see ourselves, and how we navigate life without us even realizing it. Many people step away from organized religion to escape control and manipulation, only to find the same patterns repackaged in the spiritual and healing spaces. So how do we begin to untangle these subconscious patterns and reclaim our personal truth? In this episode, we explore: 💜 How religious trauma impacts self-worth, pleasure, and purpose 💜 The difference between a judgmental vs. compassionate higher power 💜 Unpacking deep-seated beliefs around suffering, sacrifice, and receiving abundance 💜 Reflection questions to help you identify if you’re carrying religious trauma Healing from religious trauma is a process of unlearning, reclaiming, and stepping into your most embodied self. You deserve healing, self-trust, and a connection to the divine that feels safe and authentic. 🎧 Tune in now and begin your journey of reclaiming your power. If you’re ready to go deeper into this work, the Healthy Love Healing App offers inner child healing and shadow work to help you break free from conditioning that no longer serves you. 📲 Enroll in the Healthy Love Healing App for guided support on your inner healing journey:  https://healthylovehealing.com/ Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork/  

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• Unpacking Religious Trauma With Shelley Olm

  In this episode, I unpack religious trauma with Shelley Olm.  Shelley is a certified Usui Holy Fire III Reiki Master, Sound Bath Facilitator, Master Vibrational Sound Healer, Yoga RYT 500, Advanced Buti Yoga Instructor, AFAA Group fitness instructor and Children’s Book Author. As a lifelong student, there is always more to learn, and she continually strives for more knowledge and experience. Because each situation and every person are different, Shelley likes to combine different healing modalities together depending on what type of healing is needed. This could be anything from placing singing bowls directly on the body in combination with energy work, to breathwork, sound bath, meditation, drumming, and vocal toning. Rooted in her love for Christ and for people, Shelley leads intuitive, Bible-based, spirit-led sound baths designed to nurture the soul and release trauma. Her sound baths are a unique blend of spiritual guidance and healing sound, aiming to uplift and restore every participant. Whether through the resonance of sound or the wisdom of scripture, Shelley is committed to helping others find their inner fire with peace, joy, and deep inner healing. We are vibrational beings; therefore, our body responds to the vibrational quality of sound as it enters the body in waves, balancing the Chakras, removing stuck energy, and opening the body to receive healing energy from the source of all things.  In her spare time, Shelley enjoys spending time with family, writing, and trail running. Links: Website: https://olmwellness.com/ IG  https://www.instagram.com/lil.yogi.olm Meta Group: Yoga, Sound and Wellness with Shelley TikTok: @lil.yogi.olm

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• When Healing Spaces Are Harmful: What Practitioners Need to Know

  In this quick yet powerful episode, we dive into an overlooked topic: the ways harm is being done in the sound healing space and why being a trauma-informed practitioner is non-negotiable. Healing spaces should feel safe, supportive, and empowering, but unfortunately, that’s not always the case. I break down 7 ways harm is happening in the sound healing world, from overstimulation and inappropriate use of sound, to power imbalances and outdated practices. Whether you're a practitioner or someone who receives sound healing, this episode will help you recognize red flags, elevate your awareness, and deepen your commitment to ethical, client-centered healing. What You’ll Learn in This Episode: -The most common ways harm is unintentionally inflicted in healing spaces -Why loud, sharp tones and overstimulation can dysregulate the nervous system -How practitioners may unknowingly exert control over clients instead of empowering them -The importance of moving beyond outdated, rigid frameworks in sound healing -Why trauma-informed training is essential for ethical healing work -How to create a truly safe, regulating, and empowering space for your clients Listen now and take a step toward making sound healing safer and more effective for all. If you found this episode helpful, subscribe, leave a review, and share it with fellow healers! Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/ Linktree https://linktr.ee/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline Somatic Sound Therapy™ Practitioner Certification & Mentorship https://bit.ly/SomaticSoundTherapyCertification

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