Style for Life

Style for Life
Style for Life
Latest episode

89 episodes

  • Style for Life

    How to prevent diabetes in your life with Clara Fergus Dietitian

    05/03/2026 | 43 mins.
    Diabetes is rife in New Zealand and with so many people presenting with it I thought it was time to chat to an expert on this and fill in the gaps.   

    Clara Fergus is a dietitian who has embarked on a PhD looking at the efficacy of continuous glucose monitors and other diabetes-management strategies such as insulin pumps.

    She shared some very enlightening insights on diabetes and also some great tips and tricks to give yourself the best possible chance to prevent it happening to you.   

    If you want to contact her for a consultation or for more advice she can be reached by email on: 

    [email protected] 

     

    Massive thank you to our sponsor Clare Maxfield from Image Innovators 

    https://imageinnovators.com/

    You will find me on the following:  

    https://www.brightred.co.nz/
  • Style for Life

    How to be married for 30years - an interview with my husband David Rumble....

    26/02/2026 | 33 mins.
    In this episode I interview my husband David Rumble about his experience of marriage and being married for 30years and I share my thoughts.  

    We lament on the challenges and highs of being together so long and we both offer some insights that have worked for us.  

    This episode is dedicated to him and the life we have created.  

     

    Many thanks to our premium sponsor Clare from Image Innovators

    https://imageinnovators.com/

     

    https://www.brightred.co.nz/
  • Style for Life

    Why podcasting builds deeper client relationships than social media ever will with Maxene London

    19/02/2026 | 38 mins.
    This week I interviewed Maxene London.  She is an expert in all things podcasting and I wanted to share  how the journey and business of podcasting  has evolved over time. 

    Maxene is only 29 and has worked in some really interesting places and has so many insights that open up the discussion about podcasting and also help dispel  any myths.  She is a podcast consultant and has also been a judge at the New Zealand podcast awards.   

    I interviewed her because many of you have been curious about why I do this podcast and what is in it for me.  Maxene and I explain the altruistic nature of podcasting and how we both see it as a very progressive and fast moving industry with so much potential to grow and expand.   

     

    As a thank you for listening, you can get 10% off any of Maxene’s podcasting resources using the code STEPH10 at checkout: https://www.maxenelondoncreative.co.nz/shop-resources.

     

    As always thank you to our major sponsor Image Innovators https://imageinnovators.com/

     

    Thank you for listening every week.  It really means so much.   https://www.brightred.co.nz/
  • Style for Life

    The role of a stylist in helping you choose fashion brands that resonate with you

    12/02/2026 | 36 mins.
    Sometimes I find that clients are not sure which fashion brands will suit their life,  body and even personal preferences.   In this episode I unpack what to look for in a fashion brand,  how to choose a fashion designer (brand) that you you resonate with and give you some industry insights into our New Zealand fashion industry.   

    Please note that I have done my best to mention all the brands I have come across and worked with in some capacity.  I acknowledge that I may have left someone out. 

    I also want to say how much respect and love I have for our New Zealand designers.   We are a tough market and they all strive to provide excellent and beautiful choices for everyone.  Please do support them.  

    I also want to correct my error as Trelise Cooper has four brands and I said she had three.   The four brands are:  

    1.  Trelise Cooper 

    2. Cooper 

    3.  COOP and 

    4..  Curate 

    I mixed this up in the podcast and want to apologise.  

    Designers are discussed are:

    Karen Walker

    Zambesi

    World

    Nom*D

    Sylvester

    Huffer

    Juliette Hogan

    Taylor 

    Trelise Cooper and associated brands

    KowTow

    Saben

    YuMei

    Twenty Seven Names

    Standard Issue

    Penny Sage

    Untouched World

    Maggie Marilyn

    Tuesday the Label

    Workshop Denim

    Campbell Luke

    Swanndri

    Sills and Co

    Max

    Ruby

    Caitlin Crisp

    Knewe

    Briarwood

    Check out the podcast to hear all you need to know about our fantastic designers and how they can be a part of your wardrobe.    

    I also mention style personalities so please feel free to click this link for more info:

    https://brightred.myprivatestylist.com/your-style-expression/

     

    Thank you to Clare from Image Innovators for her ongoing sponsorship.

    https://imageinnovators.com/

    Check out my webpage for all services:

    https://www.brightred.co.nz/

     

    Thank you for listening.
  • Style for Life

    What to wear to a wedding

    05/02/2026 | 30 mins.
    Weddings in any culture are fun and a great celebration for everyone involved.   Much of my work as a stylist leading into wedding season is helping guests and parents of the bridal party select clothes that are appropriate and feel right for the wearer.  

    This podcast unpacks how to navigate the journey of dressing for a wedding. 

    Dress codes are covered and key points include:  

    Wearing white?

    What does the invite state

    How to be comfortable and stylish

    What is to much 

    What is being overdressed and does it matter? 

    Should I wear a hat? 

    Mother of bride or groom   - what to wear? 

    Bridal party colours 

    Seasonal considerations - beach, summer,  winter etc,

    What is inappropriate for a wedding

    How to choose shoes strategically

    Mostly - enjoy the occasion.  

     

    Thank you so much to Image Innovators for their great support of this podcast  - check them out below: 

    https://imageinnovators.com/

    If you want some styling advice or help with your wedding outfit then click on the link below:  

    https://www.brightred.co.nz/

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About Style for Life

This is a podcast about how to be the best version of yourself, exploring aspects of physical, emotional and psychological style.
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