Style for Life

One of the things I have noticed as I age is how I have less capacity to take new things on.   I have spoken to numerous others who also find that they experience the same.   It can be frustrating and feel limiting. 

This podcast examines what human capacity is,  what controls it and how we can look after ourselves better.  

 

Don't forget to also check out my blog which deep dives a little further into this topic.  

https://www.brightred.co.nz/blog

 

Big shout out this week also to Clare from Image Innovators our major sponsor of the podcast.  

https://imageinnovators.com/

Almost every client I work with struggles in way or another to find jeans that work for them that they feel good in. This podcast unpacks body shapes and jeans styles and how to marry them together. if you have always found buying jeans a struggle for whatever reason then have a listen and head out this weekend to source your best jeans.

Check out my blog for all of the images and details about what is best for who.

As always a big thank you to Clare from Image Innovators for her sponsorship:

https://imageinnovators.com/

For styling services check out:

https://www.brightred.co.nz/styling

Diabetes is rife in New Zealand and with so many people presenting with it I thought it was time to chat to an expert on this and fill in the gaps.   

Clara Fergus is a dietitian who has embarked on a PhD looking at the efficacy of continuous glucose monitors and other diabetes-management strategies such as insulin pumps.

She shared some very enlightening insights on diabetes and also some great tips and tricks to give yourself the best possible chance to prevent it happening to you.   

If you want to contact her for a consultation or for more advice she can be reached by email on: 

[email protected] 

 

Massive thank you to our sponsor Clare Maxfield from Image Innovators 

https://imageinnovators.com/

You will find me on the following:  

https://www.brightred.co.nz/

In this episode I interview my husband David Rumble about his experience of marriage and being married for 30years and I share my thoughts.  

We lament on the challenges and highs of being together so long and we both offer some insights that have worked for us.  

This episode is dedicated to him and the life we have created.  

 

Many thanks to our premium sponsor Clare from Image Innovators

https://imageinnovators.com/

 

https://www.brightred.co.nz/

This week I interviewed Maxene London.  She is an expert in all things podcasting and I wanted to share  how the journey and business of podcasting  has evolved over time. 

Maxene is only 29 and has worked in some really interesting places and has so many insights that open up the discussion about podcasting and also help dispel  any myths.  She is a podcast consultant and has also been a judge at the New Zealand podcast awards.   

I interviewed her because many of you have been curious about why I do this podcast and what is in it for me.  Maxene and I explain the altruistic nature of podcasting and how we both see it as a very progressive and fast moving industry with so much potential to grow and expand.   

 

As a thank you for listening, you can get 10% off any of Maxene’s podcasting resources using the code STEPH10 at checkout: https://www.maxenelondoncreative.co.nz/shop-resources.

 

As always thank you to our major sponsor Image Innovators https://imageinnovators.com/

 

Thank you for listening every week.  It really means so much.   https://www.brightred.co.nz/