Style for Life

• What it takes to be an entrepreneur: Olivia’s journey to starting two businesses by the age of 23

  Stephanie talks with Olivia Hay-Smith, a young entrepreneur who has successfully launched two businesses in vintage fashion and marketing.   They discuss Olivia's journey into vintage fashion, the challenges of thrifting, the ethics surrounding fast fashion, and the importance of sustainability.   Olivia shares her insights on content creation and marketing strategies, emphasising the need for patience and creativity in the vintage reselling business.   They also reflect on the benefits of self-employment and the importance of collaboration across generations in the business world.   Follow Liv’s journey: https://www.lovedbyliv.co.nz/ https://www.marketingwithliv.co.nz/   For resources and information around accountability coaching and personal styling, check out: https://www.brightred.co.nz/

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• Navigating Menopause: Steph Opens Up About Her Personal Journey

  In this episode, Stephanie shares her personal journey through menopause, discussing the various symptoms she experienced, the impact of COVID-19 on her health, and her exploration of hormone replacement therapy (HRT). She emphasises the importance of knowledge and support during this transition and offers insights into managing anxiety and lifestyle changes. Steph also touches on Frocktober, a fundraising initiative for ovarian cancer, and expresses her commitment to helping others navigate their menopause journey. For resources and information around accountability coaching and personal styling, check out: https://www.brightred.co.nz/

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• Empowering communities through fitness: Suli’s journey from fitness to health advocacy

  Stephanie talks with Suli, a seasoned group fitness instructor and community health advocate.   Suli shares his journey from teaching fitness classes to becoming a registered nurse, emphasising the importance of community health, particularly for Māori and Pacific populations.   The conversation explores the significance of building relationships in fitness, the challenges faced by the rainbow community, and the holistic approach to health and wellness.   Suli also discusses his initiatives, including Moana Vibes, which promotes inclusivity in fitness. The episode concludes with reflections on personal influences and aspirations for the future. For resources and information around accountability coaching and personal styling, check out: https://www.brightred.co.nz/   Check out Moana Va:  Instagram @moana_va Facebook @moana vā TikTok @moanava.pacificpride YouTube @MoanaVa LinkedIn @Moana Vā Podcast @Two Fat ‘Fine Email [email protected] Website www.moanava.org

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• Embracing Your Body Shape

  This week, Stephanie discusses the different body shapes and how to dress for them.   She talks about why understanding your body shape and proportions is important, and how this knowledge can lead to better styling choices.   She explains the significance of vertical proportions and the role of visual harmony in dressing, and highlights the limitations of AI in accurately assessing body shapes and encourages listeners to embrace their unique bodies while exploring fashion.   For resources and information around accountability coaching and personal styling, check out: https://www.brightred.co.nz/

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• What it takes to be a stylist with Clare Maxfield

  Stephanie talks with Clare Maxfield, the owner and director of Image Innovators, a leading company in image consulting and stylist training about what it takes to be a stylist in 2025.   Steph and Clare discuss the importance of training for stylists, the evolving role of technology and AI in colour analysis, and the comprehensive services offered by Image Innovators.   Clare emphasises the need for empathy and understanding in personal styling, and shares her insights on motivation and inspiration in the field of image consulting.   For resources and information around accountability coaching and personal styling, check out: https://www.brightred.co.nz/

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