Style for Life

Style for Life
Style for Life
Latest episode

103 episodes

  • Style for Life

    Do you really know what your clothes are made from and does it fit with your values?

    19/06/2026 | 32 mins.
    One of the things I am very passionate about is the fabric or more specifically the fibre that garments are made from.  The fibre content of the garments you wear has a big impact on so many aspects of the fit,  cost,  performance,  look, drape and handle (how the fabric feels next to your skin) of a garment.  

    In this podcast I explore the difference between man made and natural fibres and cover off the pros and cons of each.  

    Natural fibres are:

    Cotton 

    Wool

    Silk

    Linen 

    Manmade are:

    Nylon

    Polyester

    Elastane

    Natural fibres that require a lot of chemical processing:

    Rayon

    Viscose 

    Bamboo

    Listen to this episode to learn much more.  

    Enjoy this episode.
  • Style for Life

    What is busyness and is it really a thing?

    11/06/2026 | 30 mins.
    I often hear people commenting that they are really busy or do not have time or capacity to do something or interact.   In this podcast I explore the causes or perceived causes of busyness and what to do about it.  I explore the psychological roots or busyness and what are some practical time management tools for managing a busy life.  

    Thank you for listening to this podcast and for being a supporter of the show.  

    Thank you also to our sponsor Image Innovators for helping make this happen.  

    https://imageinnovators.com/

    For all things style and wellness you can find me at: 

    https://www.brightred.co.nz/
  • Style for Life

    How to create your best winter capsule wardrobe for work or casual

    04/06/2026 | 31 mins.
    Almost everyone I work with wants me to help them curate a capsule wardrobe.  

    This podcast covers off the key pieces that make up a winter capsule wardrobe and how to put them all together.  

    A winter capsule wardrobe is made up of around 12 pieces consisting of:  

    1 -2 Jackets / blazers / cardigan

    5 -6  tops 

    1 - 2 skirt or dress

    2 trousers 

    Restricting the wardrobe to 3 -4 colours with 1 -2 hero pieces is also really useful.  Most capsules work with one pair of shoes that work with everything.  

     

    If you want some help curating your own capsule wardrobe feel free to reach out. 

    https://www.brightred.co.nz/
  • Style for Life

    How much money should you spend on your clothes each year?

    01/06/2026 | 31 mins.
    Super commonly I get asked 'how much should I spend on my wardrobe' every year?   

    In this podcast I discuss how much is enough and how to plan your finances around your wardrobe. There are so many reasons why people don't shop,  plan or look after their wardrobes.  Style takes effort, budgeting and commitment.   

     

    In this episode I  cover off why people don't buy clothes,  how to overcome some of the barriers that lead to style inertia and realistically what we suggest you spend on your personal appearance.  

     

    Thank you so much for listening and for all your support and feedback.  

    https://www.brightred.co.nz/
  • Style for Life

    What is trending for early winter that you can buy in the shops right now

    21/05/2026 | 32 mins.
    This week I decided to source some garments from four local retailers at different price points to showcase what is trending for Winter 2026 here on the ground in Christchurch.

    Overall some trends emerged that seem to be here to stay:

    1. Barrel leg trousers and jeans

    2. Chocolate brown (still staying strong from summer and autumn).

    3. Patterned, coloured and monogrammed knitwear

    4. Skirts

    5. The peasant style blouse with billowing sleeves and a lot of fullness.

    6. Suiting in all colours but especially in navy and chocolate brown.

    7. The trendy puffer

    8. Long coats

    To purchase these items check out:

    https://fashionsociety.co.nz/

    https://floandfrankie.com/

    https://www.stormonline.com/

    https://www.max.co.nz/

     

    Labels featured from Fashion society are as follows:

    https://fashionsociety.co.nz/collections/ag-denim

    https://fashionsociety.co.nz/collections/citizens-of-humanity

    https://fashionsociety.co.nz/collections/ba-sh

    https://fashionsociety.co.nz/collections/lagence

    https://fashionsociety.co.nz/collections/zadig-and-voltaire

     

    Labels featured from Flo and Frankie

    https://floandfrankie.com/collections/auguste-the-label

    https://floandfrankie.com/collections/among-the-brave

     

    Any feedback about the podcast is greatly welcomed.

    Enjoy and many thanks to our sponsor Image Innovators

    https://imageinnovators.com/

    If you want some help to select some winter clothes you feel great in https://www.brightred.co.nz/styling
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About Style for Life
This is a podcast about how to be the best version of yourself, exploring aspects of physical, emotional and psychological style.
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