The Chakra Way Meditation Podcast

In this fascinating episode Karen Cheong sheds light on how coming back to the self, the remembrance of the self is at the heart of all healing. Her Frequency Work creates shifts which are a huge part of her Quantum Healing programme. Karen is very switched on and so interesting! Her perspective will be invaluable in your journey in self-development and healing. She also offers an incredible gift to you - a bundle of content worth over $600. In order to claim it send her a DM on Instagram and simply write "Reboot111" and you will get access to some amazing tools!Enjoy!Much love Rosanne xxhttps://chakra-way.com/work-with-mehttps://www.instagram.com/spherical_luminosity/Please support this podcast if you find it useful and helpful - buymeacoffee.com/chakraway

This meditation was a request from a listener who wanted a meditation for when you are feeling poorly and can't sleep. We've all been there, feeling rotten, thoughts racing, sleep avoiding us... In this meditation I guide you through into a deep relaxation, allowing the mind to quieten, thoughts to melt and for you to drift into a healing and restful slumber. I feel that this will help you sleep, however your body is feeling! So, sweet dreams and I hope that this works for you.Much loveRosanne xxbuymeacoffee.com/chakrawaychakra-way.com

A little update on the subscription portion of this podcast which was woefully absent for a large part of last year! I am so sorry to those of you who subscribed in good faith and then I dropped off the planet... But we're BACK! I will be updating the subscription podcasts regularly now and wanted to assure you that there will be plenty of juicy content coming for you lovely Subscribers! I will complete the work on the main Chakras - where you get at least 4 episodes per chakra - and then I plan to move on to the Minor Chakras. I want this work to be available to everyone and so I will be posting a load of really valuable content here for you to use and enjoy. The subscription is available by clicking this link - https://creators.spotify.com/pod/profile/rosanne92/subscribeThank you in advance. Supporting this podcast in this way really helps me to do this work and offer the vast majority of it for free.If a Subscription is not what you are after but you want to support the podcast in some small way you can do so by clicking this link. Ho'oponopono (I'm sorry, please forgive me, I love you, thank you)Rosanne xx

This Law teaches us to trust the natural rhythm of life. We will have times of expansion and times of contraction and both are natural and necessary. It is to trust in the intelligence of timing. We are not late, or behind or failing! We are simply in a phase... This is a huge reframe for people who constantly feel like they should be somewhere else by now. In this meditation we will feel into the flow and acceptance of where we are now - not where we were or where we think we want to be but in this particular phase, whatever that is for you. Because the Law of Rhythm says that life will ebb and flow, like the tides, the moon and the seasons, however hard we fight it! Much loveRosanne xbuymeacoffee.com/chakrawayhttps://chakra-way.com/

Amy Pons has a beautiful energy and wisdom that simply pours out of her! As a Soul Coach and Quantum Energy Healer, her work is all about bringing us back to who we are at a soul level, remembering the innate wisdom that lives in all of us, about allowing the healing to come from within. I really enjoyed chatting with Amy, we share so many of the same beliefs, values and our work is very aligned. If you want to reach out to Amy you can do so at her website - https://www.unlockthemagic.org/Enjoy💫Much loveRosanne xxhttps://chakra-way.com/contactPlease support this podcast if you find it useful and helpful - ⁠buymeacoffee.com/chakraway⁠