The Hope Centre - 04-09-2025 - E12 - Mental Health with Anytime Fitness - Jaime and Stacey
E12 - Mental Health with Anytime Fitness - Today we chatted with Jaime and Stacey from our sponsors, Anytime Fitness and chatted about steroid use and the importance of using positive movement as part of your wellbeing toolbox.
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
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The Hope Centre - 21-08-2025 - E11 - From Grief to Hope
E11 - From Grief to Hope - Warning: this episode contains discussion of suicide.
On today's episode of the Hope Centre we are joined with two peer supporters: Nusa and Cleo, to talk about how they have navigated life following loss after suicide. If this episode brings up any feelings and you need support, reaching out to us at the Hope Centre: 027 240 0114
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
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The Hope Centre - 07-08-2025 - E10 - Staying Peer with Carron Cossens 24-7
E10 - Staying Peer with Carron Cossens 24-7.
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
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The Hope Centre - 24-07-2025 - E09 - Music and Mental Health
E09 - Music and Mental Health.
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
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The Hope Centre - 10-07-2025 - E08 - The Winter Blues
E08 - The Winter Blues
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
The Hope Centre - where real stories meet real conversations about mental health, growth, and hope.
Your hosts are here to remind you that you're not alone.
Brought to you by Life Matters Suicide Prevention Trust.
https://www.lifematters.org.nz/