[EP341] What Identity Have You Created For Yourself?
26/02/2026 | 14 mins.
Next 4-week fat loss challenge kicks off on the 9th of March: https://projectprogressacademy.co.za/pages/challenges If you want to support this podcast, you can Buy Me A Coffee, maybe.
[EP340] Worried About Loose Skin? Listen To This!
19/02/2026 | 12 mins.
Next 4-week fat loss challenge starts 9th March: https://projectprogressacademy.co.za/pages/challenges If you want to support this podcast, you can Buy Me A Coffee, maybe.
[EP339] Master These 6 Things To Get Results
12/02/2026 | 19 mins.
Grab my recipe eBook to help with calorie-controlled meals: https://projectprogressacademy.co.za/products/not-kak-fancy-recipe-book If you want to support this podcast, you can Buy Me A Coffee, maybe.
[EP338] 7 Ways You Are Making Fat Loss Impossible
05/02/2026 | 14 mins.
See where you can grab my book, 40kgs Lighter: https://projectprogressacademy.co.za/pages/my-book
If you want to support this podcast, you can Buy Me A Coffee, maybe.
[EP337] 6 Reasons You Are Not Seeing Fat Loss Results
29/01/2026 | 16 mins.
My 4-week challenge can help you get results: Click here If you want to support this podcast, you can Buy Me A Coffee, maybe.