The Weight's Over Live Show

• I Used to Eat a Full Cake in the Car – Now I’m Healthier Than Ever!

  At the start of her journey, Jane was battling type 2 diabetes, high blood pressure, an autoimmune condition, and a lifetime of struggling with food. She was stuck in a cycle of dieting, regaining weight, and feeling hopeless. But after finding Slimpod, something clicked. Now, nearly two years later, she has released six stone, reversed her diabetes, improved her health dramatically, and most importantly—taken back control of her life.We have the amazing Jane Foster joining us again, and her story is one that so many people will relate to. Jane went from feeling completely out of control to transforming her mindset, habits, and health in a way that is nothing short of extraordinary.We discuss:How Jane used to see food as punishment rather than nourishmentThe mindset shift that helped her break free from emotional eatingWhy she thought lasting change wasn’t possible (and what proved her wrong)The moment she realised she was in charge of her own choicesHow she moved from ultra-processed foods to whole, nourishing mealsThe dramatic impact on her autoimmune illness and overall healthWhat she would say to someone feeling stuck right nowJane’s honesty, resilience, and determination are an inspiration. This episode is a must-listen for anyone who has ever felt like change was out of reach. Jane proves that no matter where you start, taking back control is absolutely possible.Resources Mentioned:The Weight’s Over: Take Back Control by Sandra Roycroft-DavisLearn more about Slimpod: https://thinkingslimmer.comConnect with Us:Have questions or want to share your journey? Email us at [email protected] Slimpod for free on our website: https://thinkingslimmer.comSubscribe & leave a review if this episode resonated with you!

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• Sandra Roycroft-Davis - My Story, My Life, My Mission

  Today, we did something a little different! Sandra Roycroft-Davis, the creator of Slimpod, is in the hot seat for a special interview where she shares her personal journey, the inspiration behind her work, and the mission that drives her every single day.For the first time, Sandra opens up about her childhood struggles with weight, the emotional impact of being bullied, and how she developed a deep understanding of emotional eating. She also explains the powerful psychology behind Slimpod, why diets fail so many people, and what truly creates lasting weight loss and freedom from food obsession.We discuss:Sandra's personal experience with weight struggles and emotional eatingThe connection between childhood experiences and lifelong eating habitsWhy traditional diets create a cycle of failure and frustrationThe emotional side of weight loss and why it matters so muchHow Slimpod works on the subconscious mind to transform eating habitsThe role of ultra-processed food in weight gain and how to break freeWhy self-sabotage is the biggest barrier to success and how to overcome itThe inspiration behind her new book, The Weight’s Over: Take Back ControlPractical advice for anyone struggling with weight loss or maintenanceSandra’s story is raw, honest, and inspiring. She proves that no matter how long you've struggled, change is possible. This is a must-listen for anyone ready to take back control of their mindset and their health.Resources Mentioned:The Weight’s Over: Take Back Control by Sandra Roycroft-DavisLearn more about Slimpod: https://thinkingslimmer.comConnect with Us:Have questions or want to share your journey? Email us at [email protected] Slimpod for free on our website: https://thinkingslimmer.comSubscribe & leave a review if this episode resonated with you!

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• Breaking Free: Ellie’s Journey to Food Freedom

  In this powerful and inspiring episode, we sit down with Ellie to explore her incredible transformation with Slimpod. Ellie’s story is not just about weight loss—it’s about taking back control, overcoming deep-rooted struggles, and finding freedom from food obsession. As an addiction psychotherapist, Ellie brings a unique perspective on the mental and emotional shifts required for lasting change. With warmth, honesty, and her trademark humour, she shares how she has released seven stone, navigated plateaus, and completely reshaped her mindset without traditional dieting.We discuss: How Ellie discovered Slimpod and what made her finally take the leap The impact of lymphedema and lipedema on her journey Breaking free from decades of yo-yo dieting and emotional eating How she overcame setbacks and learned to trust the process The crucial role of mindset in long-term weight loss success How she transformed her relationship with food and movement Why weight loss plateaus are normal and how to navigate them The joy of rediscovering confidence, self-expression, and vibrant livingEllie’s raw, relatable, and deeply personal journey is a must-listen for anyone struggling with their weight or mindset around food. Her experience proves that real, sustainable change is possible—without dieting, deprivation, or guilt.Resources Mentioned: The Weight’s Over: Take Back Control by Sandra Roycroft-Davis Learn more about Slimpod: https://thinkingslimmer.comConnect with Us: Have questions or want to share your journey? Email us at [email protected] Try Slimpod for free on our website: https://thinkingslimmer.com Subscribe & leave a review if this episode resonated with you!

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• 15 Years of Slimpod: Darin’s Life-Changing Journey

  In this inspiring episode, we sit down with Darin McCloud, one of the very first Slimpod users, who has been on this life-changing journey for 15 years. From fighting for gastric surgery to discovering a completely new way to lose weight, Darin’s story is nothing short of extraordinary.We discuss:How Darin went from battling obesity and seeking gastric surgery to taking back control with SlimpodHis initial scepticism and what convinced him to fully embrace the programmeThe role of exercise in his transformation, from struggling to walk to completing ultra-marathons, triathlons, and even an IronmanHow he lost and has successfully maintained his weight for over a decadeThe impact of Slimpod on his mindset, helping him break free from comfort eating and emotional strugglesHis inspiring take on long-term success, consistency, and learning to trust the processWhy Slimpod has remained a core part of his life even 15 years laterDarin’s journey is proof that lasting transformation is possible. His powerful story will motivate anyone looking to break free from dieting and take back control for good.Resources Mentioned:The Weight’s Over: Take Back Control by Sandra Roycroft-DavisLearn more about Slimpod: https://thinkingslimmer.comConnect with Us:Have questions or want to share your journey? Email us at [email protected] Slimpod for free on our website: https://thinkingslimmer.comSubscribe & leave a review if this episode resonated with you!

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• From Self-Sabotage to Self-Care

  We hear a powerful story of transformation from Jane Foster, who once felt completely out of control with her health, mindset, and eating habits. From secret bingeing in a car park to breaking free from emotional eating, she shared how Slimpod helped her take back control, find balance, and build a healthier life.We discuss: The emotional and mental struggles that led to unhealthy habits Overcoming self-sabotage and the belief of being "unworthy" How consistency and small mindset shifts created lasting change The power of healthy eating beyond just weight loss The impact of reducing ultra-processed foods on IBS and overall well-being How coming off medication was an unexpected but life-changing resultIf you’ve ever felt stuck in a cycle of self-destruction, this episode will show you that it is possible to break free. Learn how to shift your mindset, nourish your body, and create a future of health and happiness.Resources Mentioned:📚 The Weight’s Over: Take Back Control by Sandra Roycroft-Davis📏 Learn more about Slimpod: https://thinkingslimmer.comConnect with Us:📧 Have questions or want to share your journey? Email us at [email protected]🔗 Try Slimpod for free on our website: https://thinkingslimmer.com🎧 Subscribe & leave a review if this episode resonated with you!

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