The Write Brain

In this conversation, Shae Jones shares her multifaceted journey as an actress and producer, reflecting on her childhood experiences, the impact of family dynamics, and her understanding of ADHD. She discusses the balance between creativity and logistics in her work, the importance of vulnerability in relationships, and her struggles with anxiety and control stemming from her family's challenges. The conversation delves into the physical manifestations of anxiety and the exploration of trauma and dissociation, providing insights into Shay's personal growth and resilience. In this conversation, Dr. Rob delves into the complexities of emotional experiences, the impact of childhood on acting, and the challenges of navigating relationships. He discusses the importance of understanding overstimulation and dissociation, the role of emotions in creativity, and the significance of balancing personal and professional life. The dialogue also touches on manifestation, goal setting, and the necessity of networking while overcoming self-doubt.

In this engaging conversation, Ellis and Dr. Rob interview Paul Sikes, a talented songwriter, about his musical journey, the influence of his upbringing, and the intricacies of songwriting. They explore the differences between right and left brain thinking in music, the challenges of the music industry, and the importance of empathy in songwriting. Paul shares personal anecdotes about his early experiences with music, his admiration for country music, and how he navigates setbacks in his career, emphasizing the joy of the creative process over accolades. In this conversation, Paul shares his insights on the journey of being a musician, emphasizing the importance of enjoying the process rather than focusing solely on accolades. He discusses the mental struggles artists face, the significance of maintaining a positive mindset, and the challenges of stage fright. Paul reflects on his upbringing, the support from his family, and how he overcame personal hurdles to pursue his passion for songwriting. He also touches on the power of vulnerability in connecting with audiences and the importance of manifesting one's dreams into reality. As he looks ahead to future goals, Paul expresses excitement for new opportunities in his career. This is an amazing episode you don't want to miss!

In this episode, Ellis and Dr. Rob dive into the fascinating world of facial asymmetry — something many of us have but rarely notice. From uneven wrinkles to differences in eye size, they explore how these subtle facial imbalances can reveal deeper insights into our brain's development and nervous system. Is your face a reflection of your emotional state? Can a head tilt or drooping mouth corner signal more than just genetics? Your hosts explain how facial asymmetry can be linked to everything from brainstem activity and social engagement to digestive health and immune response.Through personal stories and examples, they unpack the surprising connections between physical features and behavior patterns. Learn how facial cues can provide clues to your brain's strengths and weaknesses, and how chronic issues like digestive problems or heightened sensitivity might be related to how your brain is regulating your nervous system. Plus, they discuss how emotional traits, like being extra sensitive or intuitive, might also tie back to these fascinating neurological imbalances.Whether you’ve noticed your own asymmetries or just want to understand the science behind them, this episode will give you tools to better understand your body and mind.

In this episode, Ellis and Dr. Robert Molillo dive deep into the fascinating world of brain asymmetry and its impact on creativity, mental health, and personal growth. Ellis reflects on her journey from New York to Nashville during the pandemic and her struggles with mental health, creative blocks, and the overwhelming influx of like-minded people. Together with her dad, Dr. Molillo, they explore the critical differences between the right and left brain, and how these differences shape who we are as individuals.Dr. Molillo explains the concept of "unevenness of skills," where people may excel in certain areas while struggling in others, and how brain asymmetry plays a role in this. They discuss how right-brain dominant individuals, like Ellis, often possess incredible creativity and empathy but may struggle with traditional academics or social interactions. On the flip side, left-brain dominant individuals tend to excel in logic, structure, and detailed analysis but may miss the emotional nuance and social cues that right-brain thinkers naturally grasp.This episode offers a unique lens to understand mental health challenges, talent, and the importance of embracing both sides of the brain for a harmonious, fulfilling life.