#184 Do Toxic Chemicals Fuel Anxiety? Finding Calm Amidst the Chaos of Information
Is everything BAD for us? It sure seems that way. So much information about toxic chemicals, hormone-disrupting chemicals, and toxins causing symptoms of anxiety. The question is, do we have to swap all our products for clean products in order for us to heal? Tune in to find out. New Virtual Meditation MembershipJoin Now
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#183 Understanding Anxiety: Root Cause (Con't)
Let's continue the conversation. Do we need to figure out the root cause of our anxiety? What if we figure it out during our healing process. Stay Tuned.Ditch those toxic chemicals. Don't forget to check out our all natural organic products.https://www.tesanawellness.com/Use Code: VIPFAM get 15%off
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#182 Understanding Anxiety: Roots or Resolution?
Is it essential to pinpoint the exact cause of our anxiety, or might our time be better spent on healing and moving forward? Let's discuss that. Also, sign up for the free Meditation/WorkshopSunday, May 4th at 2 pm CST. Free WorkshopPlease check your email for the Zoom link. Check your junk mail.
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#181 Obsessing about Healing: The Double Edge Sword of Anxiety Healing
Let's talk about the nuanced world of anxiety healing and the fine line between healthy self-improvement and becoming too fixated on the process. Stay tuned and learn how I had to find harmony in healing and how you can do.Schedule you're appointment with me todayIndividual Session with Dr. LisaFollow me on Instagram @theanxietydrDon't forget to check out all our products at tesanawellness.com
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#180 Quick Fixes: Unveiling th Depth of Healing Anxiety Beyond Meditation and Breathework
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
New Zealand