Between Two Lips

Michelle MacDonald is a world-renowned strength and transformation coach helping women over 40 build muscle, reclaim their health, and lead themselves with unshakable discipline. A four-time FMG champion, elite Contest Prep Coach, founder of The Wonderwomen coaching team, and the strategist behind her mother Joan MacDonald’s viral transformation, Michelle blends science, powerful storytelling, and mindset to redefine what’s possible in midlife. Her mission? To end the cultural obsession with shrinking and show women how to rise through
strength, structure, and agency. Michelle speaks boldly on aging, performance, hormone literacy, and training for life. She lives between San Miguel and Tulum, and yes, she lifts heavy.

www.michellemacdonaldofficial.com

www.thewonderwomen.com

www.trainwithjoanofficial.com

https://www.facebook.com/thewonderwomengroup

https://www.instagram.com/michellemacdonaldofficial/

https://www.instagram.com/thewonderwomenofficial/

https://www.youtube.com/@thewonderwomenofficial  
Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 
Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
 
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Dr. Doni Wilson is a naturopathic doctor, professional midwife, clinical nutritionist, best-selling author of Master Your Stress Reset Your Health, and an internationally renowned speaker and thought leader in women’s health.

For over 25 years, she has been on the cutting edge of health care, helping women to transform their health naturally. Dr. Doni’s HPV Protocol™ has helped over 10,000 women to clear high risk HPV to negative and prevent HPV-related cancer.

A true advocate for women’s health, she is dedicated to empowering others to take control of their healing, drawing awareness to the profound impact of stress and trauma on the body.

You can find her blog, podcast How Humans Heal, and transformational programs at DoctorDoni.com

https://doctordoni.com/

https://www.facebook.com/drdoniwilson/

https://www.instagram.com/drdoniwilson/

https://www.youtube.com/user/DoniWilsonND
Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 
Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
 
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Known as the “Menopause Educator and Researcher” to her 350,000+ TikTok followers, Andrea Donsky is a nutritionist on a mission to change the conversation around perimenopause and menopause.
 
Andrea is a 7X published menopause researcher and entrepreneur with 26 years of experience in health and wellness. She is a multi-award-winning influencer, media personality, speaker, and author of her brand new book: Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best.
 
She hosts the popular podcast Menopause Reimagined, appears as a Menopause Expert on television across North America, and has built the largest menopause focused TikTok community in Canada.
 
Andrea is the founder of Morphus (wearemorphus.com), a platform that helps women Reimagine Menopause as a journey of empowerment. Through evidence informed nutrition, lifestyle strategies, and science backed supplements, Morphus supports women in feeling heard, validated, and confident in taking control of their health and symptoms.

Follow Andrea on TikTok, Instagram and LinkedIn at @andreadonsky and @wearemorphus.

https://www.wearemorphus.com

https://www.facebook.com/WeAreMorphus/

https://www.instagram.com/wearemorphus

https://www.instagram.com/andreadonsky

https://www.youtube.com/@wearemorphus

Andrea's book Nourishing Menopause https://www.amazon.ca/Nourishing-Menopause-Nutrition-Lifestyle-Strategies/dp/1668061546/ref=sr_1_1?dib=eyJ2IjoiMSJ9.gY0ifErbmZLB6nS-hcc0n9BiV6HBlfqjuiKRmGEkQ_ZWIZhx7HRYv6PAR0rA2BlDF016vGDYmcAFZG-YtMdjQ9JTN8CExWI91UqSEpfkUNahpcK4_YtKD4riKs2oZ4VmDCx1tcjl9Otzwi9BREufvekgzjCCviWBdgkbQLiFWiAvZFJ1JpD9OzD6UVhoK3uHc5e6_zGmwEfQqKA4KG-3IlarphYQQlZymKu2UZweiE-PpFGQ1RfI8lp_4DJceqOAb56QumnVLlxumC5ovIPlfnbHeUL8Nr4VX4r7iEM86HE.vnk1_dsi7akjTRSoEf1VTAWPDzFNB0i5J9_S6ozI26I&dib_tag=se&gad_source=1&hvadid=587951424225&hvdev=c&hvexpln=0&hvlocphy=9001551&hvnetw=g&hvocijid=17976736036306979129--&hvqmt=e&hvrand=17976736036306979129&hvtargid=kwd-317090850945&hydadcr=22455_13336731&keywords=nourishing+menopause&mcid=30422e9fcd503acc94061c996cda53cd&qid=1780606689&sr=8-1
Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 
Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
 
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. She was listed in Yahoo Finance as one of the, “21 Founders Changing the Way We do Business.” Cynthia hosts the Everyday Wellness podcast, considered one of "21 Podcasts To Expand Your Mind in 2021” by Business Insider. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.

https://www.penguinrandomhouse.com/books/777129/the-menopause-gut-by-cynthia-thurlow-np/

https://www.cynthiathurlow.com/about
Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 
Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
 
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Dr. Amie Hornaman, has devoted her career to helping women reclaim their health by addressing the root causes of thyroid and hormone dysfunction through the power of Functional Medicine. Known as "The Thyroid Fixer," Dr. Amie is a practicing hormone optimization specialist and an internationally recognized leader, speaker, educator, and advocate in the field of thyroid health.

She is the CEO and founder of the Advanced Thyroid and Hormone Clinic, an international telehealth practice serving patients across the U.S. and Canada, and creator of the science-backed Fixxr® supplement line designed to target stubborn weight, fatigue, low libido, and hormone imbalances.

Dr. Amie is the host of the top-rated podcast The Thyroid Fixer, empowering listeners with the truth about thyroid health, hormones, and functional medicine.

She has been featured in documentaries including SHEALED (Amazon Prime), Ageless, and Hormones, Health, and Harmony. Driven by her own experience with thyroid and hormone misdiagnoses… being told by six different doctors that her labs were “normal” while gaining over 20 pounds, battling crushing fatigue, and losing her hair… Dr. Amie understands the frustration women over 40 face when their symptoms are dismissed as “just aging.”

https://www.amazon.com/Thyroid-Fix-No-Nonsense-Fatigue-Fogginess/dp/1668225425

https://dramie.com/about/

https://betterlifedoctor.com/en-fr/collections/supplements
Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 
Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
 
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here