Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austin chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about fake wellness trends (read story here); the art of masterdating; the key to a thriving sex life (see story here).  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Australian boxer Harry Garside sits down with host Felicity Harley to chat about his turbulent year and how he credits his mental health habits for getting him through.  WANT MORE FROM HARRY? To hear today's full interview, where he opens up about his vulnerabilities...search for Extra Healthy-ish wherever you get your pods. You can read Harry’s interview from our print edition here or catch Harry @harry_garside.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Some say money doesn’t buy happiness but financial educator, author and podcast host Kate Campbell says, yes, it can. She talks through the research and how to buy yourself a better mood.   WANT MORE FROM KATE? To hear today's full interview, where she tells listeners all about memory dividends...search for Extra Healthy-ish wherever you get your pods. For more on Kate’s book Buying Happiness: Learn to invest your time and money better (Major Street, $32.99) see here. You can catch Kate @katecampbellaus or via her site here. WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Obsessive-compulsive disorder stole Penny Moodie’s happiness for 23 years. The author shares how she navigated it all and what she wants others to know about this misunderstood mental health condition. WANT MORE FROM PENNY? To hear today's full interview, where she shares her hardest struggles with OCD...search for Extra Healthy-ish wherever you get your pods. Find out more about Penny’s book The Joy Thief (Allen & Unwin, $34.99) here. You can catch Penny @penny_moodie.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Turia Pitt is here to give you a good dose of fitness inspiration. The motivational speaker shares how her mindset has shifted from focusing on metrics to how her body really feels. WANT MORE FROM TURIA? To hear today's full interview, where she shares more about her major mindset shift..search for Extra Healthy-ish wherever you get your pods. You can find Turia @turiapitt, or for more on her RUN with Turia program click here. Catch HOKKA’s news @hoka_aus. You can listen to Turia’s previous Healthy-ish interview here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.