Cheeky Run Club

Hiiii! We have a verrrry exciting announcement to share with you all today and the first section of the pod will be dedicated to unpacking that!
 We’ll also chat through the Commonwealth Games team selections – they’re weeks overdue, and the scheduling is a bit of a mess for our Aussie middle-distance girls.
Finally, we die on some petty running hills our listeners submitted.
LINKS:
Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Good morning friends! 
Today, we recap some more diamond leagues, chatting through some middle-distance events, and even branch out and look at some men’s races and pole vaulting!
We also reviewed some of the hills you’d be willing to die on… you'll have to weigh in and let us know what you think of no dogs at park runs, listening to music while running with others, and hiding Strava runs.
Finally, we check in to find out how Anna’s postpartum running rehab is going and chat through the highs and lows. 
LINKS:
-   Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Rise and shine cheeky chums ☀️  
Today debrief the Rome Diamond Leagues before getting into some novel and life changing running tips for winter. Anna will be sharing her best tricks for running in the cold, while Phoebe will share tips for when you’re sick (she’s a pro) (she did, however, just discover nasal spray). 
Of course, we review some AITA’s, and play around with a new segment – which running-related hills would you die on? Justified or irrational…
LINKS:
Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Happy June Cheeky Crew!!!
 In this week’s ep, we’ll unpack the recent Adidas X Satisfy marketing campaign gone wrong – but we’ll catch you up to speed on the punk-rock-desert-run-circle-pit (Yes, those words all mean something!!!!).
 We recap the second Diamond Leagues of the year, which saw an incredible win for Abby Caldwell! Then, we weigh in on your running dilemmas – from hiding bad runs on your Strava to gatekeeping running from your partner!
 We round out the ep with a VERY exciting Rehab Diaries update from Anna – who’s absolutely kicking goals!!!
 LINKS:
-   Send us an email! We’d love to hear any questions, thoughts, or ‘Am I the Asshole’ scenarios – cheekyrunclub@gmail.com
-   Check out Satisfy videos here
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Gooood morning cheeky team 🥰 
Let’s kick off another ep with some more (possibly) inaccurate race predictions… we were pleasantly shocked by the Diamond League results last weekend and thought we’d give it another crack.
We also do a deep dive into injury anxiety: What is it, how do you work through it, and Anna’s experience returning postpartum. Friend of the pod, Issie Hume, also joined in to sprinkle some wisdom on the subject as well!
These 'Am I The Asshole' running submissions are honestly too good. This week we’ve got gel littering (!), reporting runs on Strava, and overtaking people who you think are going too fast!
LINKS:
Send us an email! We’d love to hear any questions, thoughts, or ‘Am I the Asshole’ scenarios – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.