Cheeky Run Club

Happy Monday chums! 
We’re getting philosophical this week – does prioritising our health make us lonelier? We read a Substack article which explored this idea, and we wanted to unpack it on the pod through a running lens…
We also look at the Commonwealth Games team announced for Glasgow (and reflect on our incorrect predictions), PLUS chat through some more running hills you’d die on!!!
LINKS:
Substack article here
Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

GOOD MORNING POPPETS!!!! 
Today we unpack the aths team that has finally been selected to represent Aus at the upcoming Commonwealth Games. We also make some predictions for the Paris Diamond League that will take place in the early hours of Monday morning for our Aussie listeners - so make sure you watch and see how right or otherwise we were 🤪
We also hear about how Anna is starting to incorporate some speeeed work back into her running for the first time in 2 years (!) and how Phoebe is thinking about making the call for when in her pregnancy to stop running (pretty much when the contractions start coming through) (kidddddding)
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Hiiii! We have a verrrry exciting announcement to share with you all today and the first section of the pod will be dedicated to unpacking that!
 We’ll also chat through the Commonwealth Games team selections – they’re weeks overdue, and the scheduling is a bit of a mess for our Aussie middle-distance girls.
Finally, we die on some petty running hills our listeners submitted.
LINKS:
Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Good morning friends! 
Today, we recap some more diamond leagues, chatting through some middle-distance events, and even branch out and look at some men’s races and pole vaulting!
We also reviewed some of the hills you’d be willing to die on… you'll have to weigh in and let us know what you think of no dogs at park runs, listening to music while running with others, and hiding Strava runs.
Finally, we check in to find out how Anna’s postpartum running rehab is going and chat through the highs and lows. 
LINKS:
-   Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Rise and shine cheeky chums ☀️  
Today debrief the Rome Diamond Leagues before getting into some novel and life changing running tips for winter. Anna will be sharing her best tricks for running in the cold, while Phoebe will share tips for when you’re sick (she’s a pro) (she did, however, just discover nasal spray). 
Of course, we review some AITA’s, and play around with a new segment – which running-related hills would you die on? Justified or irrational…
LINKS:
Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.