The E3 Rehab Podcast

Chris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews". We dive into the importance of evidence-based practice, key findings on strength, hypertrophy, and power development, individualization in training programs, the evolution of training recommendations, and much more.
Watch the full episode: https://youtu.be/Nd9gn3N9fAw 
Episode Resources:
Currier, 2026
Brad's Instagram
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Kody Hughes

Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter- and intralimb compensations, constrained movement techniques, implications for clinical practice, and much more. 
Watch the full episode: https://youtu.be/7Jzmww3hDN8 
Episode Resources:
Graham, 2026
Megan's Instagram
Megan's Previous E3 Episode
Q Willey Instagram Reel
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
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LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Michael Battistone to discuss intellectual humility in musculoskeletal care and education. We dive into Michael's personal experience as a rheumatologist, the value of others' perspectives, balancing certainty and uncertainty, learning from failure, and much more.
Watch the full episode: https://youtu.be/VgGUrL7yaBs 
Episode Resources:
Battistone, 2026
Michael's ResearchGate
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change of direction qualities, weight room programming, refining training approaches over time, and much more.
Watch the full episode: https://youtu.be/ZNEJH5lcIp0 
Episode Resources:
Chad's Instagram
Juggernaut Website
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolute vs. relative risk, questioning the use of cool-downs, and much more.
Watch the full episode: https://youtu.be/cftULDyHYUc 
Episode Resources:
Afonso, 2025
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes