PodcastsHealth & WellnessI CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
I CHOOSE MY BEST LIFE
Latest episode

136 episodes

  • I CHOOSE MY BEST LIFE

    344 Impactful Holy Spirit Living

    11/2/2026 | 20 mins.
    What happens when the Holy Spirit becomes not just a belief, but a daily companion? In this episode, Dr. Saundra's guest, Bonni Jensen, shares how a season of deep loss led her into an intimate, life-transforming relationship with the Holy Spirit.
    Connect with Bonnie on social:
    Facebook: https://www.facebook.com/bonniericknerjensen
    Instagram: https://www.instagram.com/bonniericknerjensen
    Get your copy of Journaling with the Holy Spirit.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
  • I CHOOSE MY BEST LIFE

    343 Seasons of Becoming

    04/2/2026 | 26 mins.
    Some seasons of becoming are quiet, uncertain, and largely unseen, yet they are deeply formative and sacred. In this episode, Carina Jung and Dr. Saundra reflect on what it means to trust God in the in-between seasons.
    Download Carina's free devotional, He Is Faithful.
    Get your copy of Being Fully Known.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
  • I CHOOSE MY BEST LIFE

    342 When Loss Becomes the Beginning

    28/1/2026 | 21 mins.
    Grief and loss are not the end of your story, even when they feel overwhelming and final. In this episode, Amy Joob joins Dr. Saundra to sharejourney through trauma, death, suicide, church hurt, and life reinvention, offering practical strategies for healing and letting go.
    Connect with Amy on Facebook and Instagram.
    Get your copy of Arise: From Grief & Flourish Again.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
  • I CHOOSE MY BEST LIFE

    341 Discerning God's Voice Through Dreams

    22/1/2026 | 25 mins.
    Do your dreams carry spiritual meaning? In this episode, my guest Paige Collins shares how believers can biblically discern God's voice through dreams and use journaling, prayer, and Scripture to grow in clarity, purpose, and intimacy with Him.
    Take the Dream Quiz.

    Get your copy of Awaken Dream Journal: Understanding God's Voice in Your Dreams.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
  • I CHOOSE MY BEST LIFE

    340 God Chose The Wrong Person

    07/1/2026 | 25 mins.
    In this episode, Jenny Waltman and Dr. Saundra explore the unexpected ways God uses imperfect people to accomplish His perfect plans. Discover how God can turn ordinary lives into extraordinary stories of grace.
    Connect with Grace Klein Community on Facebook and Instagram.

    Get your copy of God Chose the Wrong Person.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

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About I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
Podcast website

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