Lynda Lovatt Lady Talk's Podcast

In this episode we cover the back story, why did Dr Iona Weir create Myregyna? What happened in her journey into pregnancy, delivery and the birth trauma that was unexpected and that she felt unprepared for. 
This podcast covers prolapse, exercise, mesh surgical repairs, and the things women don't always hear about around pregnancy and childbirth. 
We also cover how Myregyna capsules and vulval cream work. To learn more about Myregyna see the website here: Myregyna.co.nz
Top three takes homes from Iona:
1) Look after your pelvic floor
2) Look after your vagina 
3) You don't have to stop having sex
Help is available in all these areas. 
Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body.

As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues.

Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below.

PS: Lynda is a proud stockist of Nu balm vaginal moisturiser. 

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On this episode Karen Rieser from Menocentral and I talk about Your Menopausal Vagina. 
We cover topics such as:
What is the difference between your vulva and vagina?
Why is happening down there in Menopause?
What you can do about these changes?
What is with the change in smell, and when you should be concerned.
Why do I feel the need to pee or leak when I sneeze and what can I do about it?
When should I get changes to my period looked at...
There is so much more. Together we talk in everyday easy to understand language and we bust out many taboo topics to improve your vaginal health in menopause.
Meno Central is a trusted online hub for all things menopause.
Menocentral.co.nz
It’s a place where women can find credible information, feel supported, and connect with qualified health providers who actually understand menopause in all its messy, exhausting, beautiful complexity.
Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body.

As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues.

Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below.

PS: Lynda is a proud stockist of Nu balm vaginal moisturiser. 

Website | LinkedIn | Facebook | Instagram

Learn why Eye Health is important in midlife.
Is it menopause or aging that causes eye changes?
What we need to know about wearing eye makeup.
Treatment for dry eyes 
Common eye diseases and how they affect your sight.
Do glasses make your eye sight worse?
We answer these and many other questions in this fun filled podcast with real life examples. 
Our Guest Leith O'Connor is an experienced Optometrist at Visique Capitaleyes at capitaleyes.co.nz

Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body.

As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues.

Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below.

PS: Lynda is a proud stockist of Nu balm vaginal moisturiser. 

Website | LinkedIn | Facebook | Instagram

In this podcast we cover:

What are the two main vessel types in our body and what does a healthy vessel look like.
What are the changes you see happening in patients vessels in theatre or under the microscope?
Why do these changes matter?
What causes these changes?
What are the key differences in presentation between a woman and a man with heart disease 
How are the symptoms of a women's heart attack different to a man.
How to women respond to you when they are told they have heart disease?
Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body.

As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues.

Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below.

PS: Lynda is a proud stockist of Nu balm vaginal moisturiser. 

Website | LinkedIn | Facebook | Instagram

In this episode I talk you through the key pillars of health which provide you with a tool to reflect and move forward with key strategies to not only improve your daily wellbeing and productivity but also prevent disease onset as you age. Listening to this podcast is a win win!

To improve your accountability and motivation to get started on your health goals for 2025 join me in my personalised Menopause Vitality Programme where you have me a Registered Nurse guide you over 8 weeks. Are you ready to kickstart your health for 2025! Check out this link to get in touch:

https://lyndalovattladytalk.co.nz/menopause-vitality-programme-2025

Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body.

As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues.

Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below.

PS: Lynda is a proud stockist of Nu balm vaginal moisturiser. 

Website | LinkedIn | Facebook | Instagram