Health Up

What if the most life-changing health solutions were far simpler than you’ve been told?
In this powerful episode of me&my health up, Dr. Clint Phillips shares his extraordinary journey from rugby player and chiropractor in Aspen to founder of 2nd.MD and Medici. After his daughter suffered a devastating stroke following a vaccination, Clint and his family faced the harsh realities of a broken healthcare system. Their struggle led him to create platforms that connect patients with world-class doctors and emphasise prevention over treatment.

Listeners will hear:
How his daughter’s recovery revealed the power of simple, affordable therapies.

Why personalised healthcare, DNA insights, and lifestyle changes often outperform costly medical interventions.

His critique of one-size-fits-all medicine and the overuse of complex solutions.

A candid reflection on vaccinations, prevention, and the importance of informed choices.

Inspiring stories of resilience, including Clint’s Guinness World Record achievement and his vision for longevity.

This episode is both a deeply personal story and a call to rethink healthcare: moving from reactive, complicated interventions to simpler, preventive, and individualised solutions.

👤 About Clint Phillips
Clint Phillips is a former professional rugby player turned chiropractor, entrepreneur, and health innovator focused on reshaping modern healthcare through prevention and personalization.
After building a successful clinical practice that helped patients avoid unnecessary back surgeries, he founded 2nd.MD, a platform connecting patients with leading medical specialists, which was later acquired for $460 million. He is now the founder of Medici, a prevention-first health company centered on personalized, data-driven care.
His mission is shaped by personal experience—having seen loved ones suffer from missed diagnoses and limited access to care, he is driven to improve outcomes through earlier insight and better decision-making.
Today, he champions individualized care, DNA-driven insights, and practical, often overlooked interventions that help people restore vitality, build resilience, and optimize long-term wellbeing—shifting healthcare from reactive treatment to proactive prevention.

🔗 Connect with Dr. Clint Phillips:
Website: medi.ci

Instagram: Medici Health

LinkedIn: Medici

About me&my health up & Anthony Hartcher:     
me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

From peak performance to rock bottom health—Kyle Hulbert’s journey reveals how hidden toxins can sabotage hormones, energy, and even mental health. His story is proof that healing is possible when you uncover the root cause.
Kyle Hulbert, CEO of Longevity Centers of America, shares his powerful personal journey from being a collegiate athlete living a clean lifestyle to battling fatigue, brain fog, joint pain, allergies, and even suicidal thoughts. Despite doing everything “right,” Kyle’s health collapsed—until he discovered the devastating impact of hormonal imbalance and heavy metal toxicity. 

In this episode, Kyle recounts: 
How his testosterone levels dropped to just 10% of normal, triggering mental health struggles. 

The shocking discovery of mercury toxicity from amalgam fillings, vaccines, and years of tuna consumption. 

His path to recovery through hormone optimisation, chelation therapy, and detox strategies. 

Why toxins and hormonal dysregulation may be fueling today’s mental health crisis. 

The mission behind Longevity Centers of America: affordable, integrative care for chronic disease patients overlooked by traditional medicine. 

Listeners will gain insight into the hidden role toxins play in chronic illness, the importance of personalised testing, and innovative therapies like EBOO (Extracorporeal Blood Oxygenation and Ozonation)—an “oil change” for the body. 
Kyle’s story is both cautionary and inspiring, reminding us that resilience and healing are possible when we dig deeper than surface-level symptoms. 

👤 About Kyle Hulbert 
Kyle Hulbert is the CEO of Longevity Centers of America, a leader in integrative health focused on hormone optimisation and advanced detoxification therapies. A former collegiate athlete, Kyle’s life took a dramatic turn when he experienced severe health challenges despite living a “clean” lifestyle—ultimately discovering mercury toxicity and hormonal imbalance as the root cause.
His personal journey through fatigue, brain fog, and mental health struggles became the catalyst for his mission: to help others uncover the hidden drivers of chronic illness and reclaim their vitality. Working alongside integrative physicians, Kyle not only restored his own health but developed a deep understanding of detoxification, hormone health, and holistic wellness.
Kyle combines lived experience with academic training and professional expertise to guide others through personalised, root-cause approaches to health. He is a Certified Wellness Coach, Nutrition Coach, and Personal Trainer through NASM, as well as an Integrative Nutrition Coach and Dietary Supplement Specialist.
With a goal of impacting over one million lives, Kyle is dedicated to making effective, science-backed health solutions more accessible—empowering individuals to take control of their wellbeing and achieve lasting performance, energy, and longevity.

🔗 Connect with Kyle Hulbert 
Longevity Centers of America: https://www.thelcfl.com/
Longevity Unlocked Podcast: https://www.thelcfl.com/about-us/podcast/
Social Media: Engage with Kyle’s insights on Twitter, Instagram, and LinkedIn

About me&my health up & Anthony Hartcher:     me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

From peak performance to rock bottom health—Kyle Hulbert’s journey reveals how hidden toxins can sabotage hormones, energy, and even mental health. His story is proof that healing is possible when you uncover the root cause.
Kyle Hulbert, CEO of Longevity Centers of America, shares his powerful personal journey from being a collegiate athlete living a clean lifestyle to battling fatigue, brain fog, joint pain, allergies, and even suicidal thoughts. Despite doing everything “right,” Kyle’s health collapsed—until he discovered the devastating impact of hormonal imbalance and heavy metal toxicity. 

In this episode, Kyle recounts: 
How his testosterone levels dropped to just 10% of normal, triggering mental health struggles. 

The shocking discovery of mercury toxicity from amalgam fillings, vaccines, and years of tuna consumption. 

His path to recovery through hormone optimisation, chelation therapy, and detox strategies. 

Why toxins and hormonal dysregulation may be fueling today’s mental health crisis. 

The mission behind Longevity Centers of America: affordable, integrative care for chronic disease patients overlooked by traditional medicine. 

Listeners will gain insight into the hidden role toxins play in chronic illness, the importance of personalised testing, and innovative therapies like EBOO (Extracorporeal Blood Oxygenation and Ozonation)—an “oil change” for the body. 
Kyle’s story is both cautionary and inspiring, reminding us that resilience and healing are possible when we dig deeper than surface-level symptoms. 

👤 About Kyle Hulbert 
Kyle Hulbert is the CEO of Longevity Centers of America, a leader in integrative health focused on hormone optimisation and advanced detoxification therapies. A former collegiate athlete, Kyle’s life took a dramatic turn when he experienced severe health challenges despite living a “clean” lifestyle—ultimately discovering mercury toxicity and hormonal imbalance as the root cause.
His personal journey through fatigue, brain fog, and mental health struggles became the catalyst for his mission: to help others uncover the hidden drivers of chronic illness and reclaim their vitality. Working alongside integrative physicians, Kyle not only restored his own health but developed a deep understanding of detoxification, hormone health, and holistic wellness.
Kyle combines lived experience with academic training and professional expertise to guide others through personalised, root-cause approaches to health. He is a Certified Wellness Coach, Nutrition Coach, and Personal Trainer through NASM, as well as an Integrative Nutrition Coach and Dietary Supplement Specialist.
With a goal of impacting over one million lives, Kyle is dedicated to making effective, science-backed health solutions more accessible—empowering individuals to take control of their wellbeing and achieve lasting performance, energy, and longevity.

🔗 Connect with Kyle Hulbert 
Longevity Centers of America: https://www.thelcfl.com/
Longevity Unlocked Podcast: https://www.thelcfl.com/about-us/podcast/
Social Media: Engage with Kyle’s insights on Twitter, Instagram, and LinkedIn
About me&my health up & Anthony Hartcher:     
me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Transformation isn’t just about how you look — it’s about how you live.

In this episode of me&my health up, host Anthony Hartcher sits down with transformation coach Martin Silva to uncover the real meaning of health and vitality.
Martin shares his journey from competitive bodybuilding — where restrictive dieting and binge eating created a poor relationship with food — to becoming a coach who helps entrepreneurs and high achievers reclaim their energy, confidence, and performance.

You’ll hear:
Why food quality matters more than calorie counting
How to hit the right protein targets for energy and appetite control
The importance of movement, strength training, and recovery
Why sleep is the ultimate performance enhancer
How transformation impacts not just your body, but your relationships, patience, and emotional wellbeing

This episode is packed with practical strategies and heartfelt insights that will inspire you to focus on health first — because when you do, the physique follows naturally.

👤 About Martin Silva
Martin Silva is a former competitive bodybuilder, personal trainer, and now an online transformation coach based in Sydney, Australia. With nearly two decades of experience, he specialises in helping ambitious individuals — entrepreneurs, leaders, and high achievers — optimise their energy, performance, and body composition. 
He is the founder of Optimise Your Body (OYB), a health optimisation coaching brand that helps high-performing men and women shred fat, build lean muscle, and master metabolic health. OYB delivers simple, sustainable, science-backed systems designed for busy professionals who want lasting results without sacrificing careers, families, or social lives. 
Martin’s coaching emphasises sustainable health practices, compassion born from personal struggles, and a focus on long-term vitality over short-term aesthetics. 

🔗 Connect with Martin Silva
Website: Optimise Your Body
Instagram: @martinsilvafitness
Podcast: Optimise Your Body
LinkedIn: Martin Silva

About me&my health up & Anthony Hartcher:     
me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

"There is no magic supplement. There is no magic treatment. We are a system of systems—and when we honor that, the body does the healing." 
In this episode of me&my health up, host Anthony Hartcher sits down with Dr. Melanie Icard, a naturopathic doctor who has spent over a decade guiding patients toward regenerative and holistic healing. Together, they explore the deeper roots of heart health—beyond cholesterol numbers and blood pressure readings—to uncover how stress, sleep, toxins, and emotional wellbeing shape our metabolic and cardiovascular resilience. 
Dr. Melanie shares her personal journey from losing her mother to cancer, to embracing her father’s unconventional health practices, to discovering regenerative medicine through her own healing experiences. She introduces listeners to her holistic protocol for lowering calcium scores, balancing insulin, detoxifying the body, and restoring calcium homeostasis—all while reminding us that true healing begins with self-inventory and balance. 
This episode is a call to step off the hamster wheel of stress and quick fixes, and instead embrace the layered, interconnected systems that allow the heart—and the whole body—to thrive. 
 
👩‍⚕️ About Dr. Melanie Icard 
Dr. Melanie Icard, NMD, is a U.S.-based naturopathic doctor specializing in regenerative and holistic medicine. With over 12 years of experience, she integrates mind-body medicine, detoxification, and metabolic health strategies to help patients reverse pre-diabetes, reduce arterial plaque, and reclaim vitality. Her philosophy is rooted in the belief that symptoms are not enemies but messengers, guiding us toward deeper understanding of the body’s needs. She teaches that the body is not broken—it is communicating—and when given the right conditions, it repairs itself naturally. Rather than forcing healing, Dr. Mel focuses on removing obstacles, raising standards, and empowering patients to release survival mode and embrace thriving. Her approach combines professional rigor with personal experience, offering less fear and overwhelm, and more strength, resilience, and life.

 
🔗 Connect with Dr. Mel 
Socials:  @drmelholistic on Instagram, TikTok & Facebook

Website: drmelanieicard.com 

About me&my health up & Anthony Hartcher:     
me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.