Red Light Therapy 101: A Conversation with Dr. Abby Kramer
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Dr. Abby Kramer
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Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson welcome the Medical director from Fringe Heals - Dr. Abby Kramer.
Follow Dr. Abby on IG @dr.abbykramer
Follow Fringe on IG @fringeheals
Read more about fringe: https://fringeheals.com/
Dr. Abby Kramer is a Chiropractor and Holistic Physician practicing in the greater Chicagoland area. Through her own experience with chronic migraines, fatigue, and hormonal imbalances in her 20’s and being told repeatedly her symptoms were ‘normal’ she sought out alternative care.
Once she realized her symptoms were simply her bodies’ way of communicating deep physical and emotional imbalances - true healing occurred.
Changing the course of her professional career, she became a doctor inspired to bring that same time of transformation to her patients - ultimately becoming one of the foremost voices for progressive, holistic medicine in the Greater Chicago area, as well as online.
When not working with patients, you can find her working with the brilliant team at Fringe creating innovative high quality wellness products, creating health + wellness content online through instagram and her substack, and recording episodes for her podcast ‘Coffee with the Docs’. On days off, she’s spending time with her spicy 6 year old, wonderful husband, and 3 dogs.
Fringe Blog: Read Here
Fringe on Instagram: https://www.instagram.com/fringeheals
SHOP FRINGE:
SHOP LAUREN’S SHOP:
Code:
NATURALNURSEMOMMA15 for 15% off all Fringe products through May 3rd
NATURALNURSEMOMMA for 10% off all Fringe products
SHOP CHARLIE’S SHOP
Code:
CHARLIE15 for 15% off all Fringe products through May 3rd
CHARLIE10 for 10% off all Fringe products
Thanks for listening y'all!
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Dr. Charlie
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Nurse Lauren
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Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Risks of MRIs and Ultrasounds
Gallstones
Transitioning Toddlers Drinking Raw Milk
Vaccine Boosters
Stinky Feet
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
MRI & Ultrasound:
QT Imaging: https://www.qtimaging.com/
Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/
Cancer Screening Podcast: https://open.spotify.com/episode/4fFJBHkadv27DFDLoZrVaB
Cancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ
Gallstones:
Smidge Digestive Enzymes- Shop in Fullscript
Gallbladder Post : https://www.instagram.com/p/CuejQrmr-fa/?igsh=b3hnemNkdmdsc2cy
Check the Gallbladder Video available In The Trenches membership (cancel at anytime)
Body Guard Supreme: Shop Here
CellCore Tudca: Shop Here
Standard Process Phosfood Liquid Shop in Fullscript
Golden Thread Supreme: Shop Here
Melia Supreme: Shop Here
Morinda Supreme: Shop Here
Vaccine Boosters:
H2 Molecular Hydrogen- Shop in Fullscript
Check the Vaccine Video available In The Trenches membership (cancel at anytime)
Check the Vaccine Information available Nurse Lauren’s Membership (cancel at anytime)
The Elephant in the Room - Part One: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-one/id1645517159?i=1000579672491
The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567
The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630
Stinky Feet:
Fringe Magnesium Powder: Shop Here
Use code Charlie10 for 10% off
Melia Supreme: Shop Here
Ver Vita Klenz + : Shop Here
VerVita Black Cumin Oil: Shop Here
Majistha Supreme: Shop Here
Schisandra Supreme: Shop Here
Search full library of our favorite supplements -
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
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26:11
Q&A: Physical and Emotional Support of Miscarriage Loss, Molecular Hydrogen Water, Chronic Cough, & PreNatal for Men
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Dr. Charlie
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Nurse Lauren
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Amazon StoreFront
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E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Supporting your body after Miscarriage Physically
Emotional Trauma that can be holding you back from Conceiving
Molecular Hydrogen Water
Chronic Cough
PreNatal for Men
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Miscarriage Support Physical:
VerVita Black Cumin Oil
VerVita Immune Rmor
Schisandra Supreme
VerVita Cir-Q-Tonic
www.netmindbody.com/find-a-practitioner
Nutrient Dense Eating
EMDR
EFT Recordings: https://www.curiouslypresent.com/guided-imagery?category=Fertility
Echinacea
Emotional Trauma:
PEMF Matt
Quiton Isotonic- Shop in Fullscript
SRT Light: Shop Here: CODE: DRCHARLIE50 for $50 off
Fringe Magnesium: Shop Use code CHARLIE10
Heart Harmony
Royal Wonder
Hydrogen Water like Kangen:
H2 Molecular Hydrogen- Shop in Fullscript
Chronic Cough:
Smidge Digestive Enzymes- Shop in Fullscript
VerVita GastroDigest
VerVita Immune Rmor
Astragalus Supreme
Scutellaria Supreme
Takesumi Supreme
Usnea Supreme
VerVita Black Cumin Oil
PreNatal for Men:
NEEDED: Sperm Support- Shop in Fullscript
RegenerZyme Heart
Testicule Supreme
Ashwaganda Supreme
Shatavari Supreme
Astragalus Supreme
VerVita Klenz+
VerVita Black Cumin Oil
Search full library of our favorite supplements -
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
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24:31
Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Nasal Polyps
Vaginal Itchiness
Parasite Cleansing During Pregnancy
Chronic Constipation
What’s Best for MTHFR?
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Nasal Polyps
Xlear Nasal Spray (Found in Fullscript)
Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here
Usnea Supreme: Shop Here
Japanese Knotweed: Shop Here
Find Nasal Ozone Near You
Vaginal Itchy:
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)
Parasite Cleanse while Pregnant
Illicium Supreme: Shop Here
Vital Guard Supreme: Shop Here
Reishi Supreme: Shop Here
Scutellaria Supreme: Shop Here (tincture also available)
Olive Leaf Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
VerVita Klenz + : Shop Here
Chronic Constipation:
Magnesium Citrate: (Found in Fullscript)
VerVita Gastro Digest: Shop Here
VerVita Black Walnut: Shop Here
What is best to take for MTHFR
VerVita RegenerZyme Heart: Shop Here
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
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25:40
Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead.
Root Canals & Cone Beam Scans – Our take on dental infections and why we always look deeper.
RhoGAM – What we wish more parents knew before saying yes.
Probiotics & Gut Health – Why we don’t always reach for probiotics first, and what we use instead.
Adult Allergic Asthma – How we approach symptoms tied to mold, dairy, and immune overwhelm.
Nasal Polyps – Natural tools we reach for when breathing feels blocked.
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pelvic Floor Awareness for Women
Mayan Massage
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)
Root Canal:
Cone Beam Scan (CBCT)
Listen to our Podcast about Health-Based Dentistry: Listen Here
RhoGAM shot
Sarah Wickham Books: https://www.sarawickham.com/books/
Probiotics & Gut Health
Long gone are the days of just healing through eating proper
Allergic Asthma in Adults:
Dairy Free
Get out of Mold
Astragalus Supreme: Shop Here
Takesumi Supreme: Shop Here (Available in Capsule or Powder)
Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper)
Nasal Polyps
Xlear Nasal Spray (Found in Fullscript)
Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here
Find Nasal Ozone Near You
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
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