The Concussion Nerds Podcast

• EP 83: Navigating Migraine Challenges: Insights from Dr. Jimmy Pang

  Have you ever wondered if your headaches or migraines are actually something deeper — and if there’s more you could be doing to truly heal? So many people think headaches and migraines are just “normal” or something they have to push through. Worse, they get stuck bouncing from specialist to specialist, trying endless medications without real answers. But here's the truth: When it comes to headaches, migraines, and even post-concussion symptoms, understanding the root cause — not just treating the symptom — is what actually changes lives. And that’s exactly what today’s guest, Dr. Jimmy Pang, dives into. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: How chronic pain and migraine personally shaped Dr. Jimmy Pang’s approach to healing Why migraines are more than just "bad headaches" — and the surprising symptoms you might not know about The real difference between headaches and migraines (and why the distinction matters for your treatment!) How to move from managing triggers to building true neurological resilience after concussion and migraine If you’ve been feeling stuck, unheard, or overwhelmed in your recovery journey, this conversation will give you fresh hope — and a whole new way to look at your healing.   Connect with Dr. Jimmy Pang: Webiste: https://pangphysicaltherapy.com Instagram: @PangPhysicalTherapy    You can purchase the Vagal Nerve Stimulator here: https://hoolest.com/?sca_ref=8229723.zXtTYw4w863N    Let’s connect!   Instagram:  @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership Episode Sponsor: JANE APP   To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

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• EP 82: How to Build Confidence in Treating Complex Concussions

  Are you a clinician who's ever stared at your assessment sheet thinking, “Where do I even start?” You’re not alone—and if persistent concussion cases make you second-guess your skills, you’re definitely in the right place. Here’s the hard truth: just because you’ve taken a vestibular course or passed your board exams doesn’t mean you’re fully prepared to treat complex concussion clients. And that’s okay. What’s not okay? Staying stuck in that discomfort without building a better foundation. In this episode, Dr. Rachel joins me to get real about the confidence gaps clinicians experience when treating persistent concussion. We’re sharing our own stories (yep, even after years in the game), the pitfalls to avoid, and the mindset shifts you must make to grow in this space. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why even experienced clinicians still hit those “WTF do I do now?” moments How to stay humble and open when you don’t have all the answers The real reason community and mentorship matter in concussion care How to pause, reassess, and create intentional treatment plans for complex clients Confidence isn’t something you magically gain after a course—it’s something you build through practice, reflection, and collaboration. If you’re ready to step into that growth and show up better for your clients, hit play.   Let’s connect!   Instagram:  @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership Episode Sponsor: JANE APP   To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

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• EP 81: Concussion in Sport: Treating Athletes and Returning Safely to Play with Dr. Rachel Parker

  Are You Rushing Back to Sport Too Soon After a Concussion? Here’s What You Need to Know. Getting back in the game after a concussion can feel like a race against time. But are you risking long-term damage by returning too soon? Too many athletes rely solely on their symptoms to determine if they’re ready—when in reality, their brain may not have fully healed. Ignoring the proper return-to-play protocols can set you up for chronic issues, prolonged recovery, or even more severe injuries. The good news? There’s a better way to navigate recovery safely and confidently. In this episode, we’re diving deep into cutting-edge strategies with Dr. Rachel Parker, an expert in brain health and rehabilitation. From concussion recovery to optimizing brain function, Dr. Rachel shares science-backed tips to help you or your clients thrive. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why relying only on symptom resolution is a major mistake. The hidden pressures athletes face—from coaches, teammates, and even parents—that push them back too soon. What an ideal return-to-play process should actually look like. The critical role of early intervention in speeding up recovery and preventing long-term issues. Returning to sport after a concussion isn’t just about feeling fine—it’s about making sure your brain is truly ready. Tune in to learn how to protect yourself (or your athlete) and make a smart, safe comeback.   Let’s connect!   Instagram:  @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership Episode Sponsor: JANE APP   To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

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• EP 80:The Forgotten Part of the Vestibular System

  Is Your Patient’s Heart Rate the Problem—Or Just a Symptom? Clinicians, have you ever focused on treating a patient’s heart rate without stepping back to see the full picture? If you’re only looking at tachycardia, you might be missing a crucial piece of the puzzle. Too often, persistent concussion symptoms lead to a misdiagnosis of POTS (Postural Orthostatic Tachycardia Syndrome) when the real issue could be something else entirely—like orthostatic hypotension driven by vestibular dysfunction. Without addressing the root cause, your patient’s symptoms may persist, no matter how much salt and hydration they consume. So, what if their vestibular system holds the key to better cardiovascular stability? BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The key difference between POTS and orthostatic hypotension—and why it matters in concussion care. How the vestibular sympathetic reflex influences blood pressure regulation. Why dysfunction in the otolith organs can drive persistent symptoms like dizziness, brain fog, and fatigue. How targeted vestibular interventions can stabilize heart rate and improve patient outcomes. When working with concussion patients, it’s not just about managing symptoms—it’s about understanding their root cause. Tune in to learn how a deeper vestibular assessment can help you make breakthroughs where others have hit roadblocks.   Let’s connect!   Instagram:  @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership Episode Sponsor: JANE APP   To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

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• EP 79: Collaborative Care: Building a Multidisciplinary Team for Concussion Recovery

  Are You Seeing Multiple Providers but Still Feeling Stuck in Your Concussion Recovery? You're not alone. Many concussion patients work with different professionals—physical therapists, chiropractors, nutritionists, doctors—but those providers often don’t talk to each other. That lack of communication can slow your healing. And here’s the kicker: It doesn’t have to be that way. In this episode, we’re taking a fresh look at how to build a multidisciplinary team that actually works together to support your recovery. We’ll talk about the importance of having a “quarterback” to help coordinate care, why networking between providers is key, and how you can make sure you’re getting the best possible treatment. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: ✅ Why a truly collaborative team can be a game-changer in your recovery ✅ The role of a “quarterback” provider and how they can streamline your care ✅ How to make sure your healthcare team is actually communicating with each other ✅ The power of networking and why building relationships with providers leads to better care Your recovery deserves more than a disconnected team—let’s build one that works for you, not against you. 🎧 Tune in now and take control of your healing journey! Let’s connect!   Instagram:  @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbook https://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership Episode Sponsor: JANE APP   To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

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