Are You Sabotaging? Get in tune with your central nervous system to set yourself free
Rick William is a multi-modality coach, meditation teacher and somatic therapist.His journey arcs from high school dropout, to bodybuilding champ, to successful entrepreneur, to stepping up and claiming his life’s purpose - supporting men to live powerful, fulfilling lives.
Rick exited his first company at 25, a fitness company that served over 200,000 members, and embarked on a journey across the world to understand what it takes to create true fulfillment beyond simple surface “success”. Committed to building a life that felt successful, instead of just looking it, he spent the last 10 years exploring, training, and teaching across the most transformative disciplines available.
Today, Rick channels his expertise into helping high-performing men —business owners, artists, investors, and coaches—achieve peak purpose, expression, and freedom. He synthesizes the best of Behavioral Psychology, Attachment Theory, Nervous System Training, Plant Medicine and Buddhist Contemplative Practice to support men to evolve into their full potential.
Rick lives in Costa Rica with his wife Mia, working with men worldwide to forge the lives they truly want.
Key Talking Points:
Exploring Personal Growth and Business Transitions
The concept of shadow work and its importance for men.
Personal Growth and Navigating Change
Transitioning Identity and Embracing Change
Identity Shifts and Personal Growth
Understanding the Shadow and Emotional Awareness
Emotional Literacy and Skill Development
Emotional literacy and the challenges men face in expressing their emotions.
Understanding Self-Sabotage and Emotional Regulation
Understanding Nervous System Regulation and Personal Development
Techniques for regulating the nervous system and improving self-awareness.
Exploring Meditation and Psycho-Spiritual Practices
Exploring Personal Growth and Authenticity
The role of vulnerability and authenticity in overcoming personal challenges.
The significance of letting go of control to foster growth in relationships and life.
https://rickwilliam.com/
@iamrickwilliam
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Intro by Will Sparks.
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