Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chr...
In this episode of But You Look So Good, Sally and Seona dive into the necessity and benefits of embracing slow living. They share personal stories and reflections on how living intentionally can help navigate a fast-paced world, especially while managing a chronic condition. From setting boundaries and reducing stress to practicing gratitude and mindful habits, this episode offers practical tips to help you slow down, reclaim your energy, and create a more fulfilling, balanced life.
Livology (Psychology - Private Practice)
MS: Get Your Head Around It! (Online Course)
If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit Befrienders Worldwide.
Instagram @butyoulooksogoodpodcast
--------
42:28
From Warrior to CEO
In this episode, Seona and Sally explore the shift from identifying as a warrior battling a chronic health condition to embracing the role of a CEO managing it. Through personal stories, practical tips, and reflective insights, they encourage listeners to rethink their approach to living with a chronic condition. Join the conversation for a fresh perspective that fosters self-compassion, empowers strategic decision-making, and prioritises holistic well-being.
Livology (Psychology - Private Practice)
MS: Get Your Head Around It! (Online Course)
If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit Befrienders Worldwide.
Instagram @butyoulooksogoodpodcast
--------
38:52
Getting the Most Out Of Your GP with Dr. Melanie Tait
In this insightful and entertaining episode of But You Look So Good, Seona and Sally sit down with GP Melanie Tait, who brings a unique perspective as both a doctor and someone living with a chronic health condition. They dive into the often misunderstood dynamics of the GP-patient relationship, sharing tips on how to make the most of your GP visits, what to expect (and not expect) from your doctor, and why finding a great regular GP can make all the difference.
Livology (Psychology - Private Practice)
MS: Get Your Head Around It! (Online Course)
If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit Befrienders Worldwide.
Instagram @butyoulooksogoodpodcast
--------
1:03:49
Becoming a Psychologist: The Highs, Lows and What We Love
Join Sally and Seona as they share their personal journeys to becoming psychologists. In this episode, they open up about the twists and turns that led them to their careers, candidly reflecting on the challenges, rewards, and unexpected moments along the way. From early career detours to the lessons learned through practice, they offer a unique glimpse into the world of psychology. Whether you're exploring a future in the field or just curious about what it takes, this conversation is filled with humour, heartfelt stories, and insightful advice for anyone passionate about helping others.
Livology (Psychology - Private Practice)
MS: Get Your Head Around It! (Online Course)
If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit Befrienders Worldwide.
Instagram @butyoulooksogoodpodcast
--------
41:36
New Year: How We're Tackling 2025
In this light and personal episode, Seona and Sally reflect on their experiences from 2024 and share their intentions for 2025, now that the new year is underway. They talk about the importance of one-on-one time with their children, taking control of finances, and prioritising self-care, showing how setting meaningful intentions can feel achievable rather than overwhelming. Tune in for reflections, actionable insights, and inspiration on how simple and powerful it can be to reflect and set your own intentions for the year ahead.
Livology (Psychology - Private Practice)
MS: Get Your Head Around It! (Online Course)
If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit Befrienders Worldwide.
Instagram @butyoulooksogoodpodcast
Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.
Listen to But You Look So Good, Nothing much happens: bedtime stories to help you sleep and many other podcasts from around the world with the radio.net app
New Zealand