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Diet and Health Today

Podcast Diet and Health Today
Zoë Harcombe
Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concer...

Available Episodes

5 of 87
  • Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports
    In this conversation, Dr. Peter Brukner shares his journey from a successful sports medicine career to becoming an advocate for low-carb nutrition and its impact on health. He discusses his personal transformation after adopting a low-carb diet, the significant effects of nutrition on athletes, and the challenges faced in changing dietary guidelines. 
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    58:20
  • Zoë and Prof. Norman Fenton talk about his book 'Fighting Goliath'
    In this conversation, Zoë chats with Professor Norman Fenton, a professor of risk at Queen Mary University about his book 'Fighting Goliath and his insights on COVID-19, the flawed narratives surrounding the pandemic, and the implications of lockdowns and vaccinations. Fenton discusses the inaccuracies in PCR testing, the misclassification of COVID-19 cases and deaths, and the psychological tactics used to manipulate public perception.
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    1:13:15
  • Zoë chats with Marc Girardot about The Bolus Theory
    In this episode, Zoë chats with Marc Girardot, who discusses his groundbreaking work on his Bolus Theory, which posits that injections bypass the body's natural defenses, leading to various health issues. Girardot shares his insights on the implications of this theory, emphasising the need for a re-evaluation of medical practices and public awareness regarding the potential harms of injections. Video podcast and transcript available at https://zoeharcombe.com
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    1:36:15
  • Zoë chats with Jon Furniss about the challenges of living with Type 1 diabetes
    In this conversation, Jon Furniss shares his personal journey with Type 1 diabetes, detailing his diagnosis, self-education, and the importance of understanding insulin management. He discusses the impact of lifestyle choices, including diet and exercise, on blood glucose levels and shares insights from his experiences with fasting and endurance challenges. We also touch on the significance of gut health and the role of infections in diabetes management, emphasising the need for quality information and community support for those living with diabetes.
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    1:07:21
  • Zoë and Hannah Sutter discuss the complexities of the ketogenic diet
    In this conversation, Zoë Harcombe and Hannah Sutter discuss the complexities of the ketogenic diet, exploring its history, variants, and applications in both weight loss and medical treatment, particularly for epilepsy. They discuss personal experiences with keto, the importance of compliance, and the need for individualised dietary approaches. The conversation also touches on future research directions and the potential of keto in addressing various health issues.
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    59:45

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About Diet and Health Today

Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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