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Real Health with Karl Henry

Irish Independent

Health & Wellness

Latest episode

445 episodes

Ozempic explained: What we’re getting wrong about obesity
05/2/2026 | 32 mins.
Aimee Donnellan, Reuters columnist and author of Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
The Joy of Cooking (Again): Chef Eunice Power on Food That Nourishes
29/1/2026 | 24 mins.
Eunice Power, chef, entrepreneur and author of My Irish Kitchen Table, joins Karl Henry on this week’s episode of The Real Health Podcast. See omnystudio.com/listener for privacy information.
Professor David Keegan: ‘I was seeing these heartbreaking preventable cases of young people effectively going blind’
22/1/2026 | 22 mins.
Professor David Keegan, Consultant Ophthalmic Surgeon at Mater Private Hospitals and Clinical Director for Diabetic RetinaScreen, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
How much fibre you need with dietitian Lorraine Cooney
15/1/2026 | 21 mins.
Lorraine Cooney, gut health and IBS dietitian at Blackrock Health and author, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis
08/1/2026 | 27 mins.
Annmarie O’Connor, author, fashion editor and Parkinson’s advocate, joins Karl Henry to discuss her memoir Twitch: My life with Parkinson’s on this week’s episode of the Real Health podcast.See omnystudio.com/listener for privacy information.

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About Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Podcast website

Health & Wellness