PodcastsHealth & WellnessReal Health with Karl Henry

Real Health with Karl Henry

Irish Independent
Real Health with Karl Henry
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448 episodes

  • Real Health with Karl Henry

    Why most people aren’t sleeping well and how to fix it

    26/02/2026 | 22 mins.
    Motty Varghese, respiratory and sleep physiologist, joins Karl Henry on this week’s episode of Real Health.
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  • Real Health with Karl Henry

    Time is brain: the life-saving signs of Stroke

    19/02/2026 | 25 mins.
    Professor Ronan Collins, HSE Lead at the National Stroke programme, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
  • Real Health with Karl Henry

    Vaping: The health risks we’re only beginning to understand

    12/02/2026 | 22 mins.
    Martina Blake, national lead for the HSE Tobacco Free Ireland program, joins Karl Henry on this week’s episode of The Real Health podcast.
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    For those affected by vaping the HSE website Vaping and Young People which covers signs of vaping, if your child vapes, how to quit vaping, nicotine pouches (snus), if you want to report vaping issues.
    See omnystudio.com/listener for privacy information.
  • Real Health with Karl Henry

    Ozempic explained: What we’re getting wrong about obesity

    05/02/2026 | 32 mins.
    Aimee Donnellan, Reuters columnist and author of Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
  • Real Health with Karl Henry

    The Joy of Cooking (Again): Chef Eunice Power on Food That Nourishes

    29/01/2026 | 24 mins.
    Eunice Power, chef, entrepreneur and author of My Irish Kitchen Table, joins Karl Henry on this week’s episode of The Real Health Podcast. See omnystudio.com/listener for privacy information.

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About Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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