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Real Health with Karl Henry

Irish Independent

Health & Wellness

Latest episode

443 episodes

Professor David Keegan: ‘I was seeing these heartbreaking preventable cases of young people effectively going blind’
22/1/2026 | 22 mins.
Professor David Keegan, Consultant Ophthalmic Surgeon at Mater Private Hospitals and Clinical Director for Diabetic RetinaScreen, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
How much fibre you need with dietitian Lorraine Cooney
15/1/2026 | 21 mins.
Lorraine Cooney, gut health and IBS dietitian at Blackrock Health and author, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis
08/1/2026 | 27 mins.
Annmarie O’Connor, author, fashion editor and Parkinson’s advocate, joins Karl Henry to discuss her memoir Twitch: My life with Parkinson’s on this week’s episode of the Real Health podcast.See omnystudio.com/listener for privacy information.
January Reset: How to transform your work with Navigation Coach Tara Rafter
07/1/2026 | 31 mins.
In this episode from the vault, Karl Henry discusses all things life satisfaction in our January Reset series. Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry on the Real Health podcast.See omnystudio.com/listener for privacy information.
January Reset: How to silence your inner critic with Gerry Hussey
06/1/2026 | 24 mins.
In this episode from the vault, Karl Henry discusses all things self-talk in our January Reset series. Gerry Hussey, performance coach and best-selling author joins Karl Henry on the Real Health podcast.See omnystudio.com/listener for privacy information.

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About Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Podcast website

Health & Wellness