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205 episodes
催眠：助眠音乐｜治愈内在｜晚安养颜
13/4/2023 | 23 mins.
睡不好，学观息。观息5分钟=熟睡1小时。制作出品：重塑心灵心理训练中心
海浪：场景式催眠，消除噩梦、早醒
13/4/2023 | 44 mins.
睡不好，学观息。观息5分钟=熟睡1小时。制作出品：重塑心灵心理训练中心
睡前催眠：空灵，正念助眠，恢复宁静
24/3/2023 | 26 mins.
欢迎关注本专辑，催眠冥想内容陆续更新中。薇芯~｢su06123456789｣关于重塑心灵·喜马拉雅百万粉丝疗愈品牌。·独家高品质课程合作伙伴。·专业的心理学精英制作团队。热门课程14天战胜焦虑症︱告别失眠恐惧（←点击收听）21天战胜强迫症|亦止法实操课（←点击收听）30天战胜抑郁症|心理疗愈必修课（←点击收听）7天快速疗愈情绪丨告别坏情绪（←点击收听）
睡前催眠：静心解压，身心疗愈
24/3/2023 | 13 mins.
欢迎关注本专辑，催眠冥想内容陆续更新中。薇芯~｢su06123456789｣关于重塑心灵·喜马拉雅百万粉丝疗愈品牌。·独家高品质课程合作伙伴。·专业的心理学精英制作团队。热门课程14天战胜焦虑症︱告别失眠恐惧（←点击收听）21天战胜强迫症|亦止法实操课（←点击收听）30天战胜抑郁症|心理疗愈必修课（←点击收听）7天快速疗愈情绪丨告别坏情绪（←点击收听）
睡前催眠：静心安神，情绪调节
24/3/2023 | 10 mins.
欢迎关注本专辑，催眠冥想内容陆续更新中。薇芯~｢su06123456789｣关于重塑心灵·喜马拉雅百万粉丝疗愈品牌。·独家高品质课程合作伙伴。·专业的心理学精英制作团队。热门课程14天战胜焦虑症︱告别失眠恐惧（←点击收听）21天战胜强迫症|亦止法实操课（←点击收听）30天战胜抑郁症|心理疗愈必修课（←点击收听）7天快速疗愈情绪丨告别坏情绪（←点击收听）
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About 睡前冥想
睡前冥想，你的睡前精神生活。
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New Zealand