Evaluation and Management of Testosterone | Starting Strength Radio #332
Rip talks with Dr. Wittmer about changing perspectives on testosterone therapy as they discuss a paper from the American Urological Association, Evaluation and Management of Testosterone Deficiency (2024).
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It's Not Personal, It's Just Healthcare | Starting Strength Radio #331
Mark Rippetoe talks to Kelly Fristoe about the health insurance industry, broken healthcare delivery, and the need for dismantling and rebuilding the entire system.
Watch the documentary It's Not Personal, It's Just Healthcare and read its companion book to learn more about the current unstable system and a way out.
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Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330
Rip answers questions from Starting Strength Network subscribers and fans.
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Training Response at Different Life Stages | Starting Strength Radio #329
Rip discusses how training response changes over time, comparing and contrasting different stages in life.
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Barbell Training and Personal Trainers | Starting Strength Radio #328
If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results.
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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