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The Anxiety Guy Podcast

Podcast The Anxiety Guy Podcast
Dennis Simsek
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, a...

Available Episodes

5 of 487
  • The Anxiety Thinking Trap: The Hidden Reasons You’re Still Anxious
    Use the code Heart30 to get 30% off the Number 1 Health Anxiety Recovery Program Today. Click Here.  Podcast description:  In this episode of The Anxiety Guy Podcast, we uncover the hidden thinking traps that keeps many stuck in the cycle of anxiety—our deeply ingrained needs. Could the things you believe are necessary for your healing actually be holding you back? Join me as we explore how to redefine your needs, shift your perspective, and finally break free from the anxiety trap today. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
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  • Revealing the Surprising Nature of Anxiety Symptoms
    Break free from fear today! Get step-by-step guidance, clear subconscious blocks, and reclaim your peace. Click here to start healing!: The Inner CIrcle Program. Podcast description:  Your anxiety symptoms might not be what you think they are. In this episode, we’re diving deep into the surprising nature of anxiety symptoms—why they show up the way they do, what they’re really signaling, and how your perception of them might be keeping you stuck. I’ll reveal key insights that will shift the way you see your symptoms, helping you move from fear to understanding. If you're ready to stop fearing your symptoms and start working with them, this episode is for you.  Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
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  • Rewiring How You See Your Partner in Anxiety Recovery
    Break free from fear starting today. Get step by step guidance, clear your subconscious block to healing anxiety, and reclain your inner peace. Start your healing by clicking here: The Inner CIrcle Program. Podcast description:  In this episode of The Anxiety Guy Podcast, we explore how shifting your perception of your partner can transform your anxiety recovery journey. Learn how past conditioning influences your relationship dynamics and discover practical ways to foster deeper understanding, connection, and healing. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
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  • The Addiction to Fear: Understanding and Overcoming It
    Break free from fear starting today. Get step by step guidance, clear your subconscious block to healing anxiety, and reclain your inner peace. Start your healing by clicking here: The Inner CIrcle Program. Podcast description:  In this episode of The Anxiety Guy, we dive into a powerful yet often overlooked concept: the addiction to fear. Fear can feel like an old friend we can’t shake off, creating a cycle that’s hard to break. But understanding this addiction is the first step toward breaking free. In this episode, Dennis explains how fear can become a familiar comfort zone, why our brains crave that constant state of alertness, and most importantly—how you can detach from fear and regain control. Tune in for practical tools like mindfulness and grounding techniques to help you step away from fear and start living with peace. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
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  • Healing from Anxiety Disorders: What Recovery Really Feels Like
    The highlight of this podcast episode is the Health Anxiety Recovery Program, a transformative approach to overcoming health fears and mental chatter, guiding you toward lasting peace and freedom. Podcast description:  In this episode of The Anxiety Guy Podcast, Dennis dives deep into the topic of healing from anxiety disorders. What does true healing really feel like, and how can you tell when you’ve reached that place of freedom and peace? If you're on a journey of anxiety recovery and want to understand the signs of true healing, this episode is for you. Dennis shares powerful insights and actionable steps to help guide you toward lasting recovery. Tune in for a transformative discussion on overcoming anxiety and finding the path to emotional and mental wellness. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
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About The Anxiety Guy Podcast

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
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