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The Spin Podcast

The Barbell Spin

Fitness Health & Wellness

Latest episode

229 episodes

J.R. Howell Talks Syndicate Crown Team Workouts, Dallin Pepper attempts Name That Athlete.
07/05/2026 | 2h 7 mins.
J.R. Howell joins THE SPIN to walk through the team events for Syndicate Crown.
***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
CrossFit's New CEO, Legends Championship Recap, Copa Sur Preview | THE SPIN
04/05/2026 | 1h 24 mins.
Welcome to THE SPIN...where we discuss all the CrossFit Games news!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
Legends Championship Preview, FloElite & Paywalls, & CRASH Crescendo
27/04/2026 | 2h 4 mins.
John Wood fills in for Spin...

Legends Championship PreviewFloElite & PaywallsCRASH Crescendo Live Stream***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
CRASH Crescendo Live Stream - Final Event (Hangover)
27/04/2026 | 58 mins.
Going outside the new concrete pad for the final event.
CRASH Crescendo Live Stream - Event 5 (Munchies)
27/04/2026 | 1h 4 mins.
90 Synchro Front Squats at 225/155...

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About The Spin Podcast

CrossFit Games Podcast that keeps you up-to-date on the CrossFit Games, World Fitness Project, United GRID League and more. Tune in for athlete interviews, Blind Rankings, Games Mountain and Viewer Comments. Join Tyler, John and Spin every week.

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