Weighty Conversations

Bridget can't point to a trigger. No injury, no pregnancy, no diagnosis. Just, in her words, something that switched in her body in her late twenties and began a twenty-plus year journey of losing and regaining the same 40 pounds.

She talks with Dr. Spencer and Summer about the lap band that did nothing, the doctor who told her he wasn't trained for this, and why she now tells people the medication alone was never the whole answer.

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Kevin Ruiz spent years earning his sense of worth entirely through what he could do for other people, as a prosecutor working the heaviest child welfare cases in New York and as a father who'd pushed his own needs aside completely. 
Here he talks with Dr. Spencer and Summer about the Easter egg hunt and the t-ball game that cracked that belief, the many ups and downs of his journey, and the moment he realized health isn't something you have to earn.
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Jamie Selzler can pinpoint the exact moment his weight started to climb: after two weeks at his grandparents' with an unlimited soda fridge at age nine. Decades later, weighing over 600 pounds, he sat next to an endocrinologist on a flight home who handed him her card and told him to call. He never did. Not until a friend told him “I want you to go to my funeral, I don’t want to go to [yours]” did Jamie finally get help.

Changing habits you’ve held for your whole life is hard. Losing weight is hard.

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Lou Lionetti spent decades not knowing what hunger or fullness actually felt like, eating his feelings, and indulging in “food is love” at every family table until type 2 diabetes and a decade of rising labs caught up with him. In the third episode of Weighty Conversations, Lou shares what finally quieted the noise, and how “consistent, not compulsive” became his mantra for success.

Consistent, not compulsive. That’s the Vineyard way.
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Caitlin Kelly played competitive softball for eighteen years and was overweight the whole time, cycling through Weight Watchers from age twelve into every season of adulthood that followed. In the second episode of Weighty Conversations, Caitlyn reveals the moment her food noise finally went quiet, and what she's learned about persistence now that her goal is no longer a number on a scale.

Weight loss doesn’t have to be a miserable experience. We can show you how.

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