Diet Notes with Susie Burrell

Welcome to the very first episode of Diet Notes - a weekly podcast from one of Australia’s leading dietitians, Susie Burrell, covering all things women’s health, hormones, weight, and overall well-being.
In this episode, Susie introduces the concept of a Diet Reset and explains how it differs from the usual detox or quick-fix approach.
You’ll learn:
Why a reset is not the same as a detox
The key steps to successfully reset your diet
Why planning matters more than nutrition knowledge alone
How to build a strong dietary foundation and break free from the diet cycle for good
Resources mentioned:
RESET - The 4 Week Summer Kickstart Program
https://www.susieburrell.com.au/offers/639sHJiP/checkout

To join Susie’s 3- or 6-month programs, email:
[email protected]