PodcastsHealth & WellnessGet a Grip Podcast

Get a Grip Podcast

Louis Essig and Aaron Garnes
Get a Grip Podcast
Latest episode

169 episodes

  • Get a Grip Podcast

    How Prison Turned Me Into a Meth Addict | Ep 166

    20/05/2026 | 37 mins.
    Reading for one of the most raw and honest conversations yet. Matthew opens up about the struggles that shaped his life from an early age, beginning with the devastating loss of his father when he was still a child. Without guidance and dealing with unresolved pain, he found himself searching for acceptance and purpose in all the wrong places.
    As Matthew shares, that pain eventually led him down a destructive road filled with violence, crime, and poor decisions. What started as a troubled childhood spiraled into robberies, assaults, and nearly a decade spent in prison. Behind bars, things only became darker as he fell deeper into addiction and became hooked on drugs while incarcerated. Feeling hopeless and trapped in a cycle he couldn’t escape, Matthew reached some of the lowest points of his life.
    But this story is not just about prison, addiction, or mistakes — it’s about transformation. Matthew talks candidly about the turning points that forced him to take accountability and begin rebuilding himself from the inside out. Through sobriety, perseverance, and a commitment to changing his life, he has been able to break free from the path that once defined him.Today, Matthew is sober, thriving, and focused on building a better future while sharing his story in hopes of helping others who may feel lost, addicted, or beyond redemption. His journey is a reminder that your past does not have to determine your future and that even after years of hardship, it is possible to find purpose, healing, and hope.
    This episode of Get a Grip is a powerful conversation about childhood trauma, addiction, incarceration, accountability, redemption, and what it truly takes to turn your life around. Matthew’s story is intense, inspiring, and proof that change is possible no matter how far gone someone may feel.
    🔥 Expect emotion. Expect truth. Expect hope.
    🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.
    Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!
    Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcast
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: [email protected]
    👇 Let us know your thoughts in the comments.
    #getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
  • Get a Grip Podcast

    I Was Addicted to Gun Point Robberies, Attempted Murd3r & 40’s | Ep 165

    17/05/2026 | 1h 40 mins.
    On this episode of the Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Brother Will for an unforgettable conversation about survival, violence, addiction, prison, redemption, and what it really takes to change your life after years of chaos.
    Brother Will tells his story from the very beginning — growing up in unstable environments, moving from hood to hood, and learning hard lessons at an early age. He opens up about the moment he discovered his father had another family, the emotional impact of finally meeting his real father, and what it was like growing up surrounded by poverty, addiction, and street culture.
    As the conversation unfolds, Brother Will speaks candidly about watching crack addiction tear through his family and community, finding himself trapped in the streets as a teenager, and becoming involved in robberies, guns, and gang activity at a young age. He shares stories about robbing pizza delivery drivers and corner stores, getting caught with a gun at school, surviving violent situations, and eventually becoming numb to the danger around him.
    This episode goes even deeper as Brother Will explains the mentality that comes with street life — including nearly catching a murder case after a heated confrontation, what it feels like to shoot somebody, getting into shootouts, and why beating serious charges made him feel untouchable at the time. He reflects on how quickly pride, anger, alcohol, and the streets can destroy a person’s future when there’s no guidance or healing underneath it all.
    Brother Will also gives a brutally honest look into prison life, including the worst things he witnessed behind bars and how incarceration shaped his mindset. He talks about his struggles with alcoholism, relapsing after trying to get sober, and one of the darkest moments of his life involving alcohol and violence that forced him to confront who he had become.
    But this episode is more than just stories from the streets. It’s ultimately about accountability, growth, and transformation.Brother Will explains how he slowly began rebuilding his life, getting clean, staying sober, and finding purpose after years of destruction. He speaks openly about recovery, attending AA, bouncing back after setbacks, and learning how to live differently after being addicted to the streets for so long. His message to younger people facing similar circumstances is powerful, honest, and full of hard-earned wisdom.
    This is one of the rawest and most emotional episodes of the Get a Grip Podcast so far — a real conversation about trauma, survival, consequences, and redemption from someone who truly lived it.
    If you enjoy authentic long-form conversations and real stories about overcoming adversity, make sure to like, comment, and subscribe for more episodes.
    🔥 Expect emotion. Expect truth. Expect hope.
    🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.
    Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!
    Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcast
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: [email protected]
    👇 Let us know your thoughts in the comments.
    #getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
  • Get a Grip Podcast

    How Florida’s Oxy Epidemic Led Me to F3ntanyl Addiction | Ep 164

    15/05/2026 | 1h 20 mins.
    In this intense episode of Get a Grip, Louis Essig and Aaron Garnes sit down with Vinny Walton for one of the most shocking addiction stories ever told on the podcast. From growing up during Florida’s infamous pill epidemic to surviving fentanyl addiction, overdoses, scams, withdrawals, and losing everything — Vinny tells the full truth with nothing held back.Vinny opens up about his chaotic childhood, watching his father spiral into crack and cocaine addiction, and the terrifying moment his dad nearly shot him with a shotgun. He describes growing up in a house flooded with pills during the height of Florida’s “pill mill” era and how selling his dad’s prescriptions became normal at a young age.The conversation dives deep into the beginning of Vinny’s own addiction — from taking his first Perc 30 to becoming fully dependent on oxy and eventually fentanyl. He talks about battling withdrawals while competing in rap battles, running elaborate Metro PCS scams to fund his addiction, flipping phones for drug money, stealing deposits, and ultimately getting caught.Things only get darker when Vinny reveals what fentanyl addiction really looked like: taking up to fifteen 30s a day, overdosing for the first time, withdrawing while sick with COVID, suffering seizures while trying to quit, and watching his entire life collapse around him. He also shares the heartbreaking moment his son was born withdrawing and how losing his child became one of the turning points that forced him to face reality.But this episode isn’t just about destruction — it’s about survival and recovery. Vinny explains what finally pushed him to get clean, showing up to rehab completely blasted, and how Suboxone ultimately helped save his life.This is a raw, emotional, and brutally honest conversation about addiction, family trauma, fentanyl, recovery, and redemption that you won’t forget.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
  • Get a Grip Podcast

    How I Put a Man in a Coma for 9 Months | Ep 163

    13/05/2026 | 1h 11 mins.
    In this gripping episode of the Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Ron Don for a raw and unforgettable conversation about addiction, violence, prison, and redemption. Ron opens up about the dark road that led him deep into substance abuse, the choices that nearly destroyed his life, and the moment he almost took another man’s life in a violent encounter that changed everything.From surviving the chaos of addiction to facing the brutal reality of prison, Ron shares the pain, fear, and consequences that came with living on the edge. But this episode goes beyond crime and punishment — it dives into the mindset of a man battling inner demons while searching for a second chance.Louis and Aaron ask the hard questions as Ron reveals what prison was really like, how addiction controlled his decisions, and what ultimately pushed him toward change. This is a powerful story of accountability, survival, and the difficult journey toward redemption.If you’re interested in true stories about addiction, prison life, transformation, and overcoming darkness, this episode will leave a lasting impact.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
  • Get a Grip Podcast

    How I Survived Growing Up With an Addicted Bipolar Mother | Ep 162

    11/05/2026 | 1h 7 mins.
    On this episode of the Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Dustin Ryan for one of the wildest and darkest conversations we’ve had yet. Dustin opens up about growing up surrounded by addiction, chaos, crime, and loss — and how those experiences shaped his life from a young age.From shocking childhood stories and early exposure to drugs and sex, to felony charges, family trauma, and brutal moments from addiction culture, this episode goes deep into the realities most people never see. Dustin shares raw, unfiltered stories about his uncle, life around fentanyl, violence, and the mindset of someone who felt “born an addict.”⚠️ Viewer discretion advised: This episode contains discussions of addiction, crime, death, violence, prostitution, and other disturbing topics.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
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About Get a Grip Podcast
Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.
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