PodcastsHealth & WellnessGet a Grip Podcast

Get a Grip Podcast

Louis Essig and Aaron Garnes
Get a Grip Podcast
Latest episode

157 episodes

  • Get a Grip Podcast

    I Got Pregnant at 13… Then Ended Up on M3th & in Jail | Ep 155

    22/04/2026 | 1h 28 mins.
    In this eye-opening episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Amber Vance to share a story that starts early—and escalates fast.Amber’s childhood quickly gave way to adult consequences when she found herself pregnant at just 13 years old. She opens up about what it was like navigating middle school while hiding a life-altering secret, and the moment she had to face her family—especially her mother’s reaction. By 14, Amber was raising a child, trying to figure out life while still a kid herself.But the pressure and instability led her down a dangerous path. Amber talks about drinking and smoking as early as 12, and how things intensified after meeting Josh, when she was introduced to Percocets. Addiction began to take root, and her life started to split between motherhood and substance use.One of the most jarring moments in the episode comes when Amber shares that the first time she smoked crack was on her son’s first day of kindergarten—a moment that highlights just how far things had spiraled. From there, she experienced her first opiate withdrawal, faced the painful decision of having an abortion during a second pregnancy, and describes what it was like walking into a clinic surrounded by protestors.As her addiction deepened, so did the consequences. Amber breaks down how she became involved in drug trafficking, the moment everything caught up to her, and how she ultimately got busted—including who turned on her and why. Probation followed, along with an attempt at recovery through Suboxone, but even that came with its own challenges—including a frightening moment involving her young child.Her story continues through the legal system and into deeper addiction—CPS stepping in, losing custody, signing her daughter over to her mother, and serving time in jail. After that, things escalated even further with heroin and eventually meth, as Amber found herself caught in a cycle that seemed impossible to break.Throughout it all, Amber reflects on how addiction impacted her role as a mother and how custody of her children changed over time—decisions and moments that still carry weight today.This episode is raw, emotional, and brutally honest. It sheds light on what happens when trauma, addiction, and responsibility collide at an early age—and how quickly things can spiral.If you’re looking for a story that shows the real-life consequences of addiction and the resilience it takes to keep going, this is one you won’t want to miss.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
  • Get a Grip Podcast

    How My Mother’s Overdose Led Me to Fentanyl Addiction | Ep 154

    19/04/2026 | 1h 20 mins.
    In this deeply emotional and unflinchingly honest episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Nicole Kaufmann to tell a story that cuts straight to the core of trauma, addiction, and survival.Nicole’s journey begins in a chaotic childhood marked by instability and exposure to substance abuse at home—including the haunting memory of her mother taking an entire bottle of Valium. From a young age, Nicole battled severe mental health struggles, including suicidal thoughts that took hold far earlier than most could imagine.As she grew older, drugs became both an escape and a trap. What started with meth and cocaine quickly escalated, especially after being prescribed Xanax. Then came a devastating turning point—losing her mother to an overdose. The grief and pain sent Nicole even deeper, leading to multiple suicide attempts and a cycle of self-destruction that seemed impossible to escape.Her story only intensifies from there. Nicole opens up about surviving abuse in her first marriage, suffering a serious back injury that led to a prescription for Percocet, and the rapid descent into opioid dependence. She shares what it was like to experience brutal oxy withdrawal, moving in with her grandparents in an attempt to stabilize, and facing deeply personal trauma—including being forced into intimacy while her body was shutting down, even entering menopause at just 26.As addiction tightened its grip, Nicole found herself living a double life—delivering pizzas while snorting pills, falling in love with her dealer, and eventually becoming hooked on pressed “30s” and fentanyl. What started as pills turned into powdered fentanyl, pushing her further into dangerous territory.In one of the most powerful moments of the episode, Nicole shares how her grandmother stepped in and paid off her dealer—marking the last day she used fentanyl. But like so many journeys, recovery wasn’t linear. Nicole relapsed, overdosed, and had to fight her way back again, eventually finding stability through Suboxone.She also opens up about the long-term impact addiction and health struggles have had on her life, including battling Long COVID for four years, and the terrifying consequences of using—like driving on Xanax and crashing into a concrete barrier, as well as another accident while high on fentanyl.Nicole’s story is raw, painful, and incredibly real—but it’s also a testament to resilience. Through everything, she continues to fight for her life and her recovery.This episode shines a light on the realities of addiction, trauma, and the long road back. If you’re looking for a story that doesn’t hold back—and shows just how powerful the human spirit can be—you won’t want to miss this one.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
  • Get a Grip Podcast

    I Shot Heroin With My Dying Dad & Extracted My Own Teeth… 20 Years of IV Heroin Addiction | Ep 153

    17/04/2026 | 1h 39 mins.
    In this powerful and deeply personal episode of Get a Grip Podcast, Louis Essig flips the script and sits down with co-host Aaron Garnes to uncover the full story behind the man listeners hear every week.Aaron takes it all the way back to his childhood, shaped by chaos, survival, and the shadow of his father’s past—smuggling heroin during Vietnam and living a life that blurred the line between hustle and instability. From loan sharks showing up at their house to moving out to the country to escape it all, Aaron’s early life was anything but normal.Things took a turn when Aaron got into wrestling, but an injury changed everything. What started as pain management—his own father offering him Lortabs—quickly spiraled into addiction as his dad became both supplier and enabler. As the addiction deepened, Dilaudid entered the picture and became the true downfall, setting Aaron on a path that would consume the next two decades of his life.Living with his father as he battled cancer, the two used together for years—bonded by addiction as everything else fell apart. Aaron opens up about the darkest, most shocking parts of that time: going a year without showering, muscle popping, and even extracting his own teeth over the course of two years. As his father slowly died, addiction took priority over everything—including the haunting moment of wheeling his dying dad to pick up a prescription… only for him to pass away the very next day.After his father’s death, Aaron attempted to detox on his own, only to end up homeless and spiraling further. From breaking into a firehouse (his first felony), to violence in county jail, manipulation, and eventually serving three years in prison—this is a story of complete rock bottom. Even after release, the cycle continued: stealing from wealthy connections, blowing through stashes of drugs, and ending up homeless once again, fully trapped in the “junkie mentality.”But then—something changed.In a moment that feels almost unreal, Aaron shares how his future wife appeared in his life at his lowest point, sparking the beginning of a transformation that would ultimately lead to freedom.
    What follows includes a spiritual turning point, an “exorcism”-like experience, and the miracle that finally broke a 20-year IV heroin addiction.This episode is raw, intense, and unforgettable. It’s a story of pain, loss, and destruction—but also redemption, love, and the possibility of a completely different life.If you’ve ever wondered how far addiction can go—and what it really takes to come back—this is an episode you won’t want to miss.🔥 Expect emotion. Expect truth. Expect hope.
    🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media:
    Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor
    Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]
    👇 Let us know your thoughts in the comments.
    #getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
  • Get a Grip Podcast

    Finding Heroin in Jersey Had Me Nodding in My Mom’s Mashed Potatoes | Ep 152

    15/04/2026 | 1h 31 mins.
    In this gripping episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Rob Schilder for a raw, unfiltered conversation that traces the full arc of addiction—from early pain to full-blown chaos.Rob opens up about his childhood, shaped heavily by his father’s battle with cancer, and how that emotional weight followed him into his teenage years. What started as experimenting with drugs and alcohol in high school quickly escalated, leading to his first arrest at just 16—and another only nine days later. The pattern didn’t stop there. Even in college, Rob found himself in trouble again, drifting further from stability as he moved off campus and deeper into a dangerous lifestyle.Everything changed when he found heroin.What follows are some of the most intense and unforgettable moments of the episode—driving through New Jersey chasing bags, nodding out at family dinners, and witnessing firsthand what the East Coast heroin scene really looked like. Rob recounts being stuck in a hurricane while using, ending up dopesick in the ER, and the surreal moment he was given Xanax “by the grace of God.” His first detox experience—without power in the aftermath of the storm—paints a brutal picture of withdrawal and desperation.The chaos only escalates. From boosting TVs out of Walmart and trading them to dealers, to acting as a middleman in the Jersey drug scene, Rob breaks down the economics and insanity of addiction. He dives into the differences between heroin and crack, how quickly things spiraled, and the moment he entered treatment—only to face a deeply traumatic and manipulative experience involving a fake letter that pushed him over the edge.Rob doesn’t hold back as he shares the darker, more personal moments: blacking out in rage inside a treatment center, exploiting relationships, stealing from his own parents—including crawling through their room in the middle of the night—and detoxing in the basement of an ex-girlfriend’s father’s house.This episode is intense, emotional, and brutally honest. It captures the insanity of addiction in a way that’s impossible to ignore, while shedding light on the human story behind it all.If you’re looking for a story that exposes the reality of addiction without filters—this is it.
    🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives
  • Get a Grip Podcast

    From Fentanyl to 7-OH… How a Legal Opioid Destroyed My Life | Ep 151

    12/04/2026 | 2h 8 mins.
    In this powerful episode of Get A Grip Podcast, Louis Essig sits down with Jake Knappy to unpack a raw and unfiltered story of addiction, chaos, and ultimately redemption.Jake takes us all the way back to his childhood before diving into the moment everything began to spiral—using meth for three straight weeks in high school and quickly falling into a pattern of reckless behavior. What follows is a shocking progression through multiple DUIs, fueled by a dangerous mix of Xanax, cocaine, alcohol, and eventually fentanyl.From going to school blacked out on Xanax, to experimenting with tranquilizers, Jake opens up about how his addiction escalated beyond control. His story reaches terrifying highs as he recounts getting his license back—only to pick up another DUI just a month later while using cocaine.One of the most intense parts of this episode comes as Jake describes nodding out behind the wheel, even in the back of a police car, and the life-threatening combination of fentanyl and alcohol that nearly killed him. In a moment that can only be described as divine intervention, a retired police officer saves his life after he overdoses while driving.Jake also sheds light on a growing and often overlooked issue—his deep addiction to kratom and 7-OH, substances many believe to be “safe” or “legal.” What started as a substitute spiraled into a $700-a-week habit, $30,000 in debt, and brutal withdrawals that led him right back to drinking and more DUIs.He shares the harsh reality of using even while in jail, the endless cycle of relapse, and how four years of dependency on 7-OH nearly destroyed everything in his life.But this story doesn’t end in tragedy.Jake talks about hitting rock bottom, finding faith, and beginning his recovery journey through Suboxone. In a full-circle moment, he even shares how discovering Get A Grip Podcast played a role in helping him get sober.This episode is a brutally honest look at the reality of addiction in America today—touching on kratom, fentanyl, alcohol, and the illusion of “safe highs.” More importantly, it’s a story of survival, hope, and the possibility of change.If you or someone you know is struggling, this conversation could be the wake-up call that saves a life.
    🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

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About Get a Grip Podcast

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.
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