GRP #156 Lost Soul Race Recap : Conquering the Lethbridge Coulees / GottaRunPodcast
Norm and Jodi your hosts of the Gotta Run Podcast recap the 2025 Lost Soul Ultra in Lethbridge, Alberta, celebrating Lost Soul's 25th year. They share first-hand accounts of the 100K and 50K races, course changes, weather contrasts, crewing challenges, tough climbs through the coulees, and the supportive volunteer spirit.
Highlights include night running encounters, finisher rocks, aid station stories, and why this old-school, community-driven event remains a must-do on the ultra calendar.
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GRP #155 Prime Minister on the Trail: Mark Carney’s Surprise Run at Haliburton 100 / GottaRunPodcast
In this episode the Gotta Run Podcast chats with Haliburton 100 race director Tegan Legge and long-time volunteer Gary Black about the 32nd annual Haliburton Forest 100. They discuss the race’s history, challenging terrain, volunteer community, and the surprise appearance of Prime Minister Mark Carney and his wife Diana in the 26K.
The conversation covers the hush‑hush logistics of the VIP visit, runner and volunteer reactions, the race atmosphere, and how events like Haliburton highlight conservation and community in Ontario trail running.
Here is Tegan and Gary
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GRP #154 Lost Soul Legends: 25 Years, One Tough Trail / GottaRunPodcast
Join the Gotta Run Podcast as Mark Hayward, former Lost Soul race director and 100-mile finisher at the inaugural race 25 years ago, shares stories from the race’s origin, memorable moments, aid-station lore, and much more.
Hear about Lost Soul’s 25-year history including its unique river rock awards, wild weather challenges, and community spirit.
Here is Marc...
You can follow Marc on Instagram here : https://www.instagram.com/haywardmarc2019/
If you enjoyed our show please leave a rating and review. We would really appreciate it.
Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing
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GRP #153 Craig Frizzle’s 10 Year Epic Hard Rock Ultra Journey / GottaRunPodcast
In this thrilling episode of the Gotta Run Podcast, Craig Frizzle from Maple Ridge, BC shares his exhilarating journey through one of the most challenging ultra marathons in the world, the Hard Rock 100 in Colorado. After a decade of attempts, Craig finally secured a spot and recounts the highs and lows of his adventure.
Listeners will hear about the breathtaking yet grueling trails, and the heart-stopping moments that defined his race. Craig’s story of perseverance under the stars to the emotional finish at the iconic rock in Silverton, makes this episode a must-listen for any ultra-running enthusiast.
Whether you're a seasoned runner or new to the ultra scene, Craig’s tale of determination serves as a reminder of the beauty and brutality of pushing one's limits on the trails.
Here is Craig...
You can follow Craig on Instagram here : https://www.instagram.com/friz57
If you enjoyed our show please leave a rating and review. We would really appreciate it.
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GRP #152 On Location At Sulphur Springs Trail Race // Part 5 // GottaRunPodcast
Join the Gotta Run Podcast as they bring you an exhilarating episode live from the finish line at Sulphur Springs Trail Race. Witness firsthand accounts from extraordinary athletes who pushed their limits in the grueling 100-mile race earning their ticket to the Western States 100 Lottery.
Meet standout individuals like Paul Vanoostveen, who shattered the course record, sharing his pacing strategies and reflections on conquering his first 100 miler. Be inspired by the resilience of runners like Ryan Niclasen, who braved challenging conditions to achieve personal bests.
Listen to the heartfelt journey of Molly Hurford, the female champion, as she recounts her race-winning strategies and post-race reflections. Revel in stories of camaraderie, perseverance, and the unyielding human spirit, embedded within every mile of this unique race.
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If you enjoyed our show please leave a rating and review. We would really appreciate it.
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Trail and Ultra running stories as told to us by average and not so average athletes. We seek the untold tales of everyday runners. Brought to you by GottaRunRacing Series.
Please join your hosts Norman and Jodi, Directors of GottaRunRacing.com as we discover the ascents and descents of trail running.
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New Zealand