Happiest Sober Podcast

• #138 Breaking Up With Our Phones & To-Do Lists and Practicing Being PRESENT

  This week my mom is joining me for a chat about alllll the things we have started doing to practice being more PRESENT in our lives. For example, going on walks without headphones, putting phone boundaries in place, and even breaking up with my (beloved) to-do lists. This episode isn't specifically about sobriety, but as with most of life and growth, it always relates back to sobriety!!!Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• #137 The Power of Fun: How To Feel Alive Again (in Sobriety)

  This week I'm sharing all my takeaways with you from the book "The Power of Fun: How To Feel Alive Again" by Catherine Price, where she talks all about reconnecting to TRUE fun as adults. Spoiler alert: it doesn't come from alcohol! In this episode I share how we can use the tips from this book to help us rediscover our sense of fun in sobriety. If you've recently gotten sober and you feel like you don't know how to have fun anymore without drinking, you don't want to miss this one! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• #137 The Power of Fun: How To Feel Alive Again (in Sobriety)

  This week I'm sharing all my takeaways with you from the book "The Power of Fun: How To Feel Alive Again" by Catherine Price, where she talks all about reconnecting to TRUE fun as adults. Spoiler alert: it doesn't come from alcohol! In this episode I share how we can use the tips from this book to help us rediscover our sense of fun in sobriety. If you've recently gotten sober and you feel like you don't know how to have fun anymore without drinking, you don't want to miss this one! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• #136 Staying Sober in the Summertime (feat. My Mom) (TBT)

  It's officially summer and this week I'm bringing you an incredible conversation with my mom all about staying sober in the summertime! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• #136 Staying Sober in the Summertime (feat. My Mom) (TBT)

  It's officially summer and this week I'm bringing you an incredible conversation with my mom all about staying sober in the summertime! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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