Highest Self Podcast®

Most spirituality was made by men for men. And so we wonder why it does not feel like it was made for us. Well honey, we are a little different. A little more beautiful. We have this thing called a womb and we just feel differently. And that is not a weakness. That is our spiritual pathway.
 
In this solocast recorded from my home altar I am sharing the daily practices that have genuinely changed how I feel, how I show up and how I move through life. From flowers and tinctures to how I dress, how I decorate my home and why I believe the subtle feminine path creates more lasting change than any plant medicine ceremony.
 
In this episode we explore:
🌹 What sacred feminine spirituality actually is and why it was never made for us 
🌺 The story of Inanna and why going into the darkness is the true feminine path 
💫 What the Venusian frequency is and how to walk the path of love 
🌸 How to use flowers as a daily meditation and mirror for your consciousness 
👗 Why dressing as the energy you are calling in is an embodiment practice 
🏡 How to decorate your home to reflect the feminine frequency you are stepping into 
🌿 Working with tinctures essential oils and rose tea as subtle plant medicine
✨Why the subtle feminine path creates more lasting change than intense ceremonies 
💔 Why heartbreak is actually the doorway into the sacred feminine
 
This is the episode for every woman who has always felt that her desire for beauty, color, love and expression was not spiritual enough. It is not just spiritual. It is your pathway home.
 
Want to dive deeper into your feminine energy? Join The Sacred Feminine Pathway for opening price of only $27 here: https://sahararosecourses.com/sacred-feminine-pathway
 
Find cute Posters here: https://society6.com
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to [email protected] 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I have had a glow up over the past few years and so many of you have been asking me how. It was not Botox. It was not fillers. It was not peptides. What they do not want you to know is what actually makes the real difference is connecting to Earth in a deeper way.
 
In this episode I sit down with Catharine Arnston, PhD, founder of ENERGYbits and algae expert of 17 years, to talk about spirulina and chlorella, two of the most powerful healing foods on the planet that have been here for four billion years and most of us have never been told about.
 
In this episode we explore:
🌿 The difference between spirulina and chlorella and why you need both
🧠 Why spirulina is the ultimate brain food and how it fights depression and anxiety
🧬 How chlorella detoxes heavy metals, microplastics, glyphosate and toxins from your body
✨ Why a glow up starts from within and how algae supports radiant skin naturally
😴 How chlorella helps you get into a deeper more restorative sleep
🌸 Why spirulina supports fertility and mitochondrial health in women's eggs
🦠 How to naturally eliminate body odor and bad breath without deodorant
💊 Which supplements you can actually replace once you start taking algae
⚡ How much spirulina and chlorella to take daily for real results
 
This is the episode to send to every woman in your life who is tired of being sold chemicals when Mother Nature already gave us everything we need.
 
Receive 20% off Energy Bits at https://energybits.com/discount/SAHARA
 
Connect with Catharine Arnston on Instagram: https://www.instagram.com/catharinearnston/
 
Learn More about Energy bits here: https://www.instagram.com/energybits/ 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to [email protected] 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Someone told me you could do family constellations with horses here in Floripa, Brazil and I knew I had to try it for myself. And what happened on that ranch was one of the most profound healing experiences of my life. The moment I stepped onto that land, I was already in a ceremonial space. Already in the field. And I am still integrating weeks later.
 
In this episode I sit down with Gabi, a shamanic family constellation facilitator and medicine woman based in Floripa, to break down everything. How horses pick up on our energy, why they are the perfect vessel for this work, how our generational patterns are passed down, and how we can finally clear them.
 
In this episode we explore:
🐴 What family constellations with horses actually is and how it works
🌀 How horses pick up on our energy and why they are the perfect medicine for this work
🌳 The three orders of love and why breaking them creates suffering
💔 Why we date the wounds our parents could not heal in themselves
🧬 How ancestral patterns live in our bodies and how to clear them
🕊️ How to put family members who have caused harm in the right place energetically
🌹 Why accepting your parents as they are is actually the path to accepting yourself 
✨ A guided ancestral healing meditation with Gabi
 
This is the ancestral healing conversation we all needed to have.
 
Connect with Gabriela on Instagram: https://www.instagram.com/ser.gabrielasaris/ 
 
Book your Family Constellations with Gabriela with a discount with coupon code SAHARA at https://www.gabrielasaris.com/
 
Glow up after your heartbreak with my Ultimate Heartbreak Healing Course, get 50% off with code HB50 - https://iamsahararose.com/heartbreak 
 
Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara 
 
If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join Rose Gold Goddesses at https://www.rosegoldgoddesses.com 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to [email protected] 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Attachment is a drug. And most of us are out here completely addicted to people we just met.
 
After 3 months of slowing down in Brazil, really connecting to nature and looking at how I date and how much of my attraction has been coming from dopamine and oxytocin rather than actual clarity, I recorded this episode just for the girlies.
 
This is the raw, real, personal solocast about how to date in the early phases without getting super attached from the get-go. And yes, how to stop going psycho around someone you just met. 
 
In this episode we explore:
💊 Why attachment is literally a drug and what it does to your brain and body
🦋 What butterflies actually are and why they are not always a good sign
🍺 The beer goggles effect and how chemistry makes us ignore incompatibilities
🚩 Why casual sex is a myth for women and what oxytocin is actually doing to you
💌 How to know the difference between love and attachment
🏃🏽‍♀️Why you should go half as fast as you want to in early dating
✨ How to get clear on your actual priorities before you catch feelings
🌹 Why the right person will be obsessed with the very thing you think is too much
 
This one goes in the group chat immediately. You know who needs to hear it.
 
Make this the year you finally start your podcast movement be personally mentored in a small group setting with me https://sahararosecourses.com/podcast-mentorship

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara  
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I came to Brazil for Carnival and never left. And one of the most beautiful gifts this country has given me is my new friend Ana Stier, a female solo traveler who has visited over 50 countries and sees every trip as a vessel of self-love and spiritual awakening.
 
In this episode Ana and I get into everything you have ever wanted to know about solo traveling the world as a woman and how to make it the most transformative experience of your life.
 
In this episode we explore: 
✈️ How to choose where to travel and why places actually choose us
🎒 Why buying a one way ticket and leaving 3 days unplanned is the greatest gift you can give yourself
🌺 How solo travel builds self-love in a way nothing else can
💃 Why the goddess protects solo female travelers and how to call on her
🧭 How to make friends stay safe and find the magic in every destination
🌹 What travel romances teach us about detachment presence and being fully alive
🧠 The science behind why travel builds new neural pathways and makes you more resilient
🌍 How to surrender to the unexpected and let spirit lead you somewhere better than you planned
🌊 Why traveling teaches us how to die and say goodbye with grace
 
If you have been dreaming of taking that solo trip, this episode is your sign. The goddess is already planning your itinerary.
 
Connect with Ana on Instagram at https://www.instagram.com/anastier
 
Make this the year you finally start your podcast movement be personally mentored in a small group setting with me https://sahararosecourses.com/podcast-mentorship
 
If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join Rose Gold Goddesses at https://www.rosegoldgoddesses.com 
 
Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
 
To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to [email protected] 
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.