Hard Knox with Amanda Knox

"Trauma" has become a controversial word in the current culture wars. It's a point of pride for some, an excuse for others. But trauma is undoubtedly real, and it effects the body. Dr. Christy Gibson, author of The Modern Trauma Toolkit, has studied the neurophysiological effects of trauma and how we can alter the body's reflexive responses to find post-traumatic growth.
Learn more about your ad choices. Visit megaphone.fm/adchoices

What if a quiz show could fix America's political divide? Amanda talks with Harvard psychologist Joshua Greene about the neuroscience behind moral decision-making, why people don't donate to the charities that do the most good even when they want to, and how a simple cooperative quiz game is measurably reducing animosity between Republicans and Democrats.

Amanda and Joshua also dig into effective altruism without the guilt trip, why dialogue alone often fails to bridge divides, and Joshua's own surprising evolution on religion and meditation.

Added bonus: Listeners can try Joshua's donation-matching platform at givingmultiplier.org/knox to give to a cause you love (Amanda's is The Innocence Center) and a highly effective charity at the same time, with bonus matching funds for Hard Knox listeners.

https://givingmultiplier.org/invite/KNOX
Learn more about your ad choices. Visit megaphone.fm/adchoices

As she prepares for the premiere of her one-woman show, Cartwheel, at the Edinburgh Festival Fringe this August, Amanda has been thinking about the relationship between tragedy and comedy. This episode from her 20-part Resilience series on the Waking Up app is a look at why finding humor in tragedy is more than a coping mechanism, but a genuine survival skill, and how that idea has shaped her approach to bringing her story to the stage.

Hear the full 20-episode Resilience series at wakingup.com/amandaknox.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth Ferranti is a former LSD kingpin and fugitive on the US Marshall’s Top 15 Most Wanted list who faced a highly publicized and lengthy prison sentence due to the DEA's early-'90s crackdown on LSD. The self-described outlaw and ahead-of-his-time activist is now a journalist and filmmaker whose past life informs all aspects of his work.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda woke up to good news and bad news arriving at the exact same moment — again. In true Hard Knocks fashion, that personal experience sends Chris and Amanda down a rabbit hole exploring one of life's most disorienting puzzles: is there really such a thing as good news or bad news at all?

From the Buddhist parable of the farmer to Stoic amor fati to Mel Brooks playing ball with the universe, they dig into what Zen, Taoism, and a lifetime of very public verdicts can teach us about staying sane when fate won't stop flipping the script.
Learn more about your ad choices. Visit megaphone.fm/adchoices