Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood.
Episodes include conversations with ...
How VapoSteam Can Ease Coughs and Improve Sleep for Kids and Families
Cold and flu season can be especially tough on parents, with sleepless nights, restless children, and the constant challenge of managing symptoms like congestion and cough. A humidifier, paired with soothing steam, can be a game-changer in making those difficult nights more manageable.
This week, I welcome Stacey Ishman, a pediatric otolaryngologist, to discuss the benefits of humidification and Vicks products like VapoSteam and humidifiers for improving sleep, especially during cold and allergy seasons.Â
She joins me to discuss:
The benefits of using a humidifier during illness
How soothing ingredients like camphor and menthol help create a calming bedtime routine for your family
That your child can breathe easier and sleep better with Vicks
To connect with Vicks on Instagram @vicks_usa and check out their products VapoSteam Core, VapoSteam Lavender, and Cool Relief Humidifier.
00:00:00 Introduction & Importance of Sleep During ColdsÂ
00:01:10 The Science Behind Vicks Vapor Steam
00:02:29 Meet Dr. Stacy Ashman: Pediatric Sleep ExpertÂ
00:06:40 Why Coughs Get Worse at NightÂ
00:08:11 Is Vapor Steam Safe for All Kids?Â
00:14:03 How to Incorporate Vapor Steam into a Bedtime RoutineÂ
00:18:55 The Role of Humidification in Cold & Allergy SeasonÂ
00:21:32 Final Thoughts & Takeaways
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Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk TV.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
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21:52
When Sad Stories Hit the News: How Parents Can Talk to Kids Without Fear
Talking to kids about the news requires honesty while maintaining a sense of security. Open conversations help build trust, allowing kids to ask questions and process difficult topics in a supportive environment.Â
This week, I welcome Rebecca Jarvis, contributing anchor at Good Morning America, to discuss how parents can provide age-appropriate explanations for real-world concerns while ensuring their kids feel safe.
She joins me to discuss:
The importance of honesty, security, and age-appropriate conversations about the news.
How she navigates being present with her kids while managing a demanding career.
How small positive actions can help us find purpose in uncertain times.
To connect with Rebecca Jarvis follow her on Instagram @rebeccajarvis and watch her on Good Morning America on ABC.
We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!
Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.Â
Learn more about your ad choices. Visit megaphone.fm/adchoices
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59:14
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families.
This week, I welcome back Bryana Kappadakunnel, author of the book Parent Yourself First, to discuss how to combine self-compassion, accountability and intentional parenting to nurture both the child within and the child in front of you.
She joins me to discuss:
How addressing personal past wounds allows you to be a more present and empathetic parent
The need to stop unhealthy family patterns and break generational cycles
Practical strategies to nurture emotional connection and raise self-aware children
To connect with Bryana Kappadakunnel follow her on Instagram @consciousmommy, check out all her resources at https://www.consciousmommy.com/, and purchase her book Parent Yourself First.
We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!
Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.Â
Learn more about your ad choices. Visit megaphone.fm/adchoices
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48:20
Creating a Skin-Healthy Routine: Diapers, Wipes, and Beyond
My daughter struggled with diaper rash after diaper rash until I switched her to Coterie diapers. Diapers are on our babies’ sensitive skin 24/7 and finding a product that is high-quality, clean and safe will ensure their skin health.
This week, I welcome Jess Jacobs, the CEO of Coterie, to discuss a healthy skin care routine for your baby and how Coterie’s innovative brand challenges industry norms by consistently exceeding expectations in product safety and performance.Â
She joins me to discuss:
Coterie’s commitment to offering high-quality, clean and safe products designed to alleviate worries for parents
Her personal experiences as a mother including her kids’ sensitive skin issues
That it is important for brands to set a high standard for their products and to empower parents with clear and straightforward education about skin health
To connect with Coterie on Instagram follow them at @coterie and check out their products at https://www.coterie.com/Â
We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!
Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk TV.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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43:16
Masculinity and Politics: Exploring the Connection Between Gender Ideals and Voting Trends
There has been a growing shift of young male voters towards right-wing politics, driven by feelings of alienation from progressive narratives that often overlook and dismiss their struggles. The right has capitalized on this by promoting hyper-masculine ideals that resonate with this demographic.
This week, I welcome back Ruth Whippman, author of the book Boy Mom, to discuss how to foster emotional connections, have open dialogue and reimagine boyhood to help boys develop healthier and more inclusive identities.
She joins me to discuss:
The noticeable shift of young male voters towards right-wing politics
How the left has struggled to effectively communicate a positive and inclusive narrative for boys and men
That messages celebrating hyper-masculinity have resonated with young men, filling in a gap left by progressive movementsÂ
To connect with Ruth Whippman follow her on Instagram @ruthwhippman, check out all her resources at http://www.ruthwhippman.com/, join her Substack: I Blame Society and purchase her book Boy Mom.
We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!
Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.Â
Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood.
Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey.
Follow her on Instagram @pedsdoctalk and subscribe to her YouTube for more!
New Zealand