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Brand New Little People

Podcast Brand New Little People
Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners)
Welcome to the ultimate podcast for parents navigating the early stages of parenting, with a special focus on vital aspects like sleep, settling, and crying. As...

Available Episodes

5 of 80
  • Episode 79: Sleep & Attachment
    Some parents believe bed sharing and holding their child for their naps, will create more secure attachment than if their child sleeps in a cot or bed. But actually, where your child sleeps has very little bearing on their attachment style. Secure attachment is built through warm and responsive interactions when your child is awake, not during their sleep. Sharing your bed with your child might work well for you, but if you prefer your child sleeps in their cot or bed then you can feel confident that this won’t negatively impact attachment. In this episode Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the truth about sleep & attachment, so you can ditch the guilt and make decisions that work for you and your family. ☕️ Love our work? Buy us a coffee: https://buymeacoffee.com/infant.sleep ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ & https://www.instagram.com/brand.new.little.people/
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  • Episode 78: How to stop bed sharing
    Parents often tell us that there was one particularly tricky night when their baby or toddler just wouldn’t fall back asleep, and they finally caved, bringing their child in to their bed, in the hopes of getting more sleep. The problem? Their child realised that bed sharing was an option and decided that this would be the only place they would fall asleep from that point onwards 😅 Some parents enjoy bed sharing but for most it makes sleep worse – night feeding can drastically increase, as can parent stress about SIDS, and wriggly children might constantly wake their exhausted parent. In this episode Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the 2 factors most commonly associated with unwanted bed-sharing. If your little one doesn’t share your bed then this episode will be a good lesson in prevention! And if you have a little one sharing your bed, and you’re keen to move them back in to their own sleep space, then this episode will give you guidance on how to achieve this. ☕️ Love our work? Buy us a coffee: https://buymeacoffee.com/infant.sleep ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ & https://www.instagram.com/brand.new.little.people/
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  • Episode 77: From 8-10 night wakes to ZERO!
    Cassie had an 8 month old who was waking multiple times each night. When she sought help from a friend she was told that bed sharing would be the best way to maximise her sleep and her baby’s sleep too. But instead of helping, bed sharing caused a drastic increase in night waking. Her son was now waking 8-10 times per night and Cassie was more exhausted than ever. But all of this turned around in under a week. In this week’s new episode, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) talk about what Cassie did to get her son sleeping through the night in his own cot. ☕️ Shout us a coffee! https://buymeacoffee.com/infant.sleep ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ & https://www.instagram.com/brand.new.little.people
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  • Episode 76: Baby & Toddler Sleep During the Festive Season
    Whether you celebrate Christmas, Hanukkah, or if you just enjoy a nice break from paid work over the New Year period, you might have questions about how to manage your baby or toddler’s sleep. With family gatherings, changing routines, excitement and fun, it can feel a little scary to suddenly have your little one out of routine. In today’s episode Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) discuss how you can keep sleep on track during the festive season, so everyone is well-rested. ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia & https://www.instagram.com/brand.new.little.people
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  • Episode 75: Your Guide to Tired Signs
    Your baby is happily playing but then lets out a yawn. What do you do? Do you drop everything and sprint for the nursery, keen to settle them for sleep before they become overtired? Or do you wait longer to see if a collection of tired signs show up? It might surprise you to learn that yawning isn’t a reliable tired sign in little babies. It might also surprise you to learn that the haste with which you settle your baby after spotting a tired sign, very much depends on their age. If you’re confused, you’re not alone! In this week’s episode, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) deliver a masterclass in knowing exactly what tired signs to look for in your newborn, your baby, or your toddler. ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ & https://www.instagram.com/brand.new.little.people/
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About Brand New Little People

Welcome to the ultimate podcast for parents navigating the early stages of parenting, with a special focus on vital aspects like sleep, settling, and crying. As passionate hosts and holders of PhD’s in early child development, we're Dr. Fallon Cook and Dr. Laura Conway, also known as paediatric sleep practitioners at Infant Sleep Australia and co-founders of the ground-breaking online paediatric sleep program, Sombelle. Come with us as we delve into the complexities of early parenting, exploring the shades of grey in the advice often given to new parents. Our discussions are informed by our rich experiences in the clinic, our in-depth research in early child development, and our personal journeys as parents. Together, let's unravel the mysteries of early parenting and equip ourselves with the knowledge and support we all need. Ready to dive in? Let's go! Sombelle member? Submit your questions: [email protected]
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