Families Matter Most

• Ep 126 Every Parent's Worst Fear (with Tammy MacDonald)

    ⚠️ Content Warning: This episode contains discussions of death, domestic violence, substance use, and strong language related to grief. Please listen with care. In this powerful and deeply vulnerable season closer, we welcome a guest whose story holds the weight of every parent’s worst fear. One year ago, Tammy received a call that shattered her world—her daughter had been stabbed to death. What followed was a journey through grief no parent imagines walking. Tammy joins us to share the unfiltered truth of what it’s like to survive the unimaginable. With raw honesty and unshakable courage, she opens up about the moment that changed everything, the dark valleys she’s walked through since, and the lifelines that have helped her keep going. From the anger and numbness to the small flickers of healing, Tammy brings us inside her experience—offering hard-earned wisdom, fierce love, and a message every parent needs to hear. Together, we explore: The brutal reality of “that call” and the shock that follows What helped Tammy hold on when everything fell apart The role of community in grief—how to build one that truly holds you How to be a safe place for your kids  The deep strength of a mother’s love, even in unspeakable loss This episode is tender, gritty, and real. It’s a reminder that while we cannot always protect our children from this world, we can be their anchor in it—and find our own healing in the process.   To every parent who has ever feared “the call”—this episode is for you. To those who are living it—you are not alone.   Resources Mentioned in today's episode: Clare's Law 211- text, call, or use the website in Saskatchewan.   Thank you to Tammy, Linda, and Regina Police Services   If this episode has shaken you, and you need to talk to someone please reach out.  Book a free strategy call or email us.   

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• Ep 125 Four Strategies to deal with Anger

  This Mother’s Day, we’re celebrating YOU—the heart of your home—with something special. In this episode of Families Matter Most, we’re gifting you a behind-the-scenes look at one of our favorite sessions from the No More Yelling course. It’s a powerful, grace-filled sneak peek that offers real tools to help you respond—not react—when parenting gets hard. If you’ve ever wished for more patience, more calm, or just a moment to breathe, this one’s for you. And as our gift to you this Mother’s Day, the full No More Yelling course is 50% off until midnight on Mother’s Day.   Let’s be honest—anger can feel like the “bad emotion” no one wants to admit they have, especially as a parent. But the truth is, anger is human. It’s often a sign that something needs attention: our boundaries, our needs, or even our exhaustion. In this episode,  Jenn opens up about her own journey with anger and offers four practical, grace-filled strategies to help you handle those fiery moments with intention instead of shame. You’ll learn how to pause before reacting, name what you’re feeling, create a physical release, and return with repair—a roadmap that helps you stay grounded and connected, even in the storm. This isn’t about being a “perfect” parent. It’s about showing up with courage, curiosity, and compassion—for your child, and for yourself. This is your time to grow, heal, and lead with love—even when voices rise. You’re not alone, and you don’t have to figure it all out on your own. Let’s do this, together.   HAPPY MOTHER'S DAY to all you mama's out there!   Use code: MOTHERSDAY at checkout.  Click Here to get your course today!   Love what you heard today? Hit Follow, leave a review or rate us to hear more and help us reach more families like you.

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• Ep 124 Escaping Violence (Featuring Lisa Williams of Shelter Movers)

    This week, we’re honored to spotlight the launch of Shelter Movers Regina, led by the incredible Lisa Williams. As the 11th chapter of Shelter Movers in Canada, this life-saving service is opening a path to safety for women and children fleeing abuse—right here in our community. Shelter Movers began in Toronto in 2016 with one father, Marc Hull-Jacquin, who was on parental leave when he realized the gap in support for survivors of domestic violence. Since then, it has grown into a national organization, offering free moving and storage so that women don’t have to choose between staying in danger or fleeing with nothing. For moms escaping violence, it’s often not as simple as just leaving. Without this kind of help, many are forced to stay—or end up on the streets. Shelter Movers partners with local agencies to create a safe, coordinated exit, helping with logistics like moving dates, pet care, and essential resources. What makes Shelter Movers different is their focus on dignity and autonomy. They offer secure storage so you can hold onto your children's favorite toys, your family photos, or furniture—your safe items. You might not have a place for them today, but when you're ready, they’ll be there. This episode is a tribute to the brave mothers, women, and families who make the hardest choice—and to the compassionate hands that help carry them forward. Volunteer, Support or Connect with Shelter Movers: Click Here. About Lisa Williams: With her extensive experience in community outreach and deep commitment to supporting survivors of abuse, Lisa Williams is poised to lead the chapter in its mission to offer safe and dignified moving and storage to those in need. When asked about her new role in ensuring the successful launch of Shelter Movers services in Regina, Lisa says: "Our community needs this service and the agencies that serve folks experiencing family violence are eager for a solution that will help save lives. Leaving a violent home is the worst day of their lives for women, their children and their pets. We support their brave choice to leave. Our unique organization will take care of their belongings and the move during an already stressful transition. I am honoured to bring this option to Regina this summer for families who need a safe moving option."   If you liked this weeks podcast hit follow, subscribe, rate or leave a review. Your support helps us create more podcasts and be seen by more viewers like you!

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• Ep 123 Your 9 Year Old

  "The age I get the MOST phone calls for is seven-year-olds—but do you know what age comes in second? Nine. That’s right. Nine-year-olds are often underestimated and misunderstood, and today we’re diving deep into why this age is such a turning point." In this episode, I unpack the beautiful complexity of parenting nine-year-olds—a stage that often sneaks up on us with its big emotions, growing independence, and surprising maturity. At nine, our kids are no longer the little ones tagging behind their toddler siblings, but they’re also not quite tweens. We'll explore: Why nine-year-olds really need to feel seen and respected How to challenge them in ways that build confidence, not defiance What’s happening developmentally at this age (spoiler: it’s a lot!) Common parenting pitfalls—and how to shift our mindset Ways to strengthen your bond while still holding structure and boundaries You’ll walk away with practical tools, compassionate insight, and a reminder that this age can be one of the most rewarding stages—if we learn to meet them where they are. If you’ve ever thought, “I don’t know what happened to my sweet little kid!”—this one’s for you. ✨ Let’s make nine a year of growth, joy, and deeper connection. Press play.     Like what you heard today? We would love for you to hit follow, subscribe, or leave a review.   Looking for more episodes like this one? Teaching Littles Self Control 7 Year Olds HELP! Why Has My Child Suddenly Changed?

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• Ep 122 Mental Performance Parenting (Featuring Gary Chupik)

  Parenting isn’t just about keeping up with schedules and snack times—it’s about leading with confidence, making quick decisions under pressure, and managing the mental load of home, work, and social life. Sound familiar? These are the same skills top performers in the NFL, FBI, and Fortune 500 companies need to succeed! In this episode, internationally recognized mental performance coach Gary Chupik shares his Whole Life Excellence philosophy, helping parents develop the mindset of elite athletes and business leaders. Learn how to remove hesitation, trust your gut without guilt, and make confident choices—even in the chaos of parenting. Can we be humble, well-equipped, and confident enough to thrive under the high-pressure demands of parenting? Absolutely. Tune in and discover the tools to lead your family like a pro!   About Our Guest: Gary Chupik Gary Chupik is internationally recognized as one of the top mental performance coaches in the world. Gary UNLOCKS performance in professional teams, athletes, business professionals, and those wanting to find their next level in performance. Gary’s unique methods and process are unprecedented in the sports and business worlds and brings out the very best in each client. Gary is an international speaker, writer, Professional Member of the Association of Applied Sport Psychology, Certified Professional Leadership Coach through the ICF (International Coaching Federation), ordained minister of 27 years, and Chaplain of the Seattle Thunderbirds for 7 years. Gary’s client list includes players, coaches, and executives from the Houston Texans, Washington Huskies, Idaho Vandals, Stanford University, USA Figure Skating, Seattle Mariners, Limitless Minds (Russell Wilson’s company), Houston Texans, National Motocross Association, Crossfit Olympics, and more. He’s worked with high-performers in business from Microsoft, the FBI, Amazon, Nick Marietta Real Estate, Thrivent Financial, Boeing, NTT Global, and many more. Gary is a sought after speaker, coach, and consultant. Contact Gary:  www.EliteMindsetNation.com    Love Today's Episode? We would love a review, follow, share or rating to help our podcast reach more families struggling through this parenting journey.     Looking for more podcasts like this: Is Parenting Bad for Your Health? Are You Leading or Managing? Are You The Problem? The Mindset You Need to Reach Your Goals

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